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Nutrition Facts For Potato pastie, rye crust

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Potato pastie, rye crust Nutrition Facts
Serving Size: 2,230.00g
% Daily Value*
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Energy 153kcal (641 kj)
8%
Carbohydrates, net 23g
10%
Starch 23g
Sugars 0.60g **
Added Sugars 0g
Sucrose 0.14g
Maltose 0.20g
Fructose 0.13g
Galactose 0g
Glucose 0.13g
Fibre, total 2.67g
8%
Polyols 0g
Protein 4.65g
3%
Fat 3.88g
9%
Polyunsaturated fatty acids 0.84g
Monounsaturated fatty acids 1.61g
Saturated fatty acids 1.06g
Sterols 26mg
Cholesterol 4.64mg
Water 42g
2%
Alcohol 0g
Salt 394mg **
Calcium 11mg
1%
Chromium 1.06ug
4%
Copper 0.11mg
12%
Fluoride 0.02mg
Iodine 12ug
8%
Iron 0.82mg
5%
Magnesium 25mg
9%
Manganese 0.42mg
23%
Molybdenum 0.01mg
13%
Phosphorus 81mg
13%
Potassium 194mg
6%
Selenium 3.45ug
6%
Sodium 155mg
Zinc 0.73mg
9%
Vitamin A (RAE) 6ug
1%
Vitamin D 0.09ug
1%
Vitamin E 0.43mg
3%
Vitamin K 2.54ug
3%
Vitamin B1 0.12mg
11%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 1.44mg
10%
Vitamin B6 0.10mg
7%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0.04ug
2%
Vitamin C 1.85mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Potato pastie, rye crust

The ratio of macro elements (protein, fat, carbs) in Potato pastie, rye crust

Fat 24%
Carbohydrates, net 63%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 153kcal
(641.42kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 23.25g
10% of (231.98 g)
Protein 4.65g
3% of (149.69 g)
Fat 3.88g
9% of (44.35 g)
Water 42.45g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 394.20mg
8% of maximum (5,000.00 mg)
Calcium 10.74mg
1% of (1,000.00 mg)
Chromium 1.06ug
4% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.02mg
Iodine 12.18ug
8% of (150.00 ug)
Iron 0.82mg
5% of (18.00 mg)
Magnesium 25.22mg
9% of (280.00 mg)
Manganese 0.42mg
23% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 80.72mg
13% of (600.00 mg)
Potassium 194.29mg
6% of (3,100.00 mg)
Selenium 3.45ug
6% of (55.00 ug)
Sodium 154.71mg
10% of maximum (1,500.00 mg)
Zinc 0.73mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 5.69ug
1% of (700.00 ug)
Vitamin D 0.09ug
1% of (15.00 ug)
Vitamin E 0.43mg
3% of (15.00 mg)
Vitamin K 2.54ug
3% of (90.00 ug)
Vitamin B1 0.12mg
11% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.44mg
10% of (14.00 mg)
Vitamin B6 0.10mg
7% of (1.30 mg)
Vitamin B9 (Folate) 10.54ug
3% of (400.00 ug)
Vitamin B12 0.04ug
2% of (2.40 ug)
Vitamin C 1.85mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 22.65g
Sugars 0.60g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.14g
Maltose 0.20g
Fructose 0.13g
Galactose 0.00g
Glucose 0.13g
Fibre, total 2.67g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.84g
Omega-3 0.14g
Alpha-linolenic acid 128.46mg
EPA fatty acid 2.98mg
DHA fatty acid 2.10mg
Omega-6 0.68g
Linoleic acid 662.00mg
Arachidonic acid 10.47mg
Monounsaturated fatty acids 1.61g
Oleic acid 1,445.76mg
Saturated fatty acids 1.06g
5% of maximum (22.18 g)
Palmitic acid 641.78mg
Stearic acid 0.31g
Sterols 26.34mg
Cholesterol 4.64mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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