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Nutrition Facts For Potato, fried in butter

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Potato, fried in butter Nutrition Facts
Serving Size: 528.00g
% Daily Value*
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Energy 261kcal (1,093 kj)
13%
Carbohydrates 36g
15%
Starch 35g
Sugars 1.50g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0.70g
Galactose 0g
Glucose 0.70g
Fibre, total 2.34g
7%
Polyols 0g
Protein 4.54g
3%
Fat 10g
22%
Polyunsaturated fatty acids 0.45g
Monounsaturated fatty acids 2.27g
Saturated fatty acids 6g
Sterols 12mg
Cholesterol 21mg
Water 186g
8%
Alcohol 0g
Salt 1,334mg **
Calcium 18mg
2%
Chromium 1.92ug
8%
Copper 0.22mg
24%
Fluoride 0.03mg
Iodine 32ug
21%
Iron 1.60mg
9%
Magnesium 57mg
20%
Manganese 0.52mg
29%
Molybdenum 0.01mg
29%
Phosphorus 110mg
18%
Potassium 797mg
26%
Selenium 1.55ug
3%
Sodium 524mg
Zinc 0.74mg
9%
Vitamin A (RAE) 84ug
12%
Vitamin D 0.04ug
0%
Vitamin E 0.29mg
2%
Vitamin K 4.58ug
5%
Vitamin B1 0.37mg
33%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 1.73mg
12%
Vitamin B6 0.28mg
22%
Vitamin B9 (Folate) 38ug
10%
Vitamin B12 0ug
0%
Vitamin C 15mg
17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Potato, fried in butter

The ratio of macro elements (protein, fat, carbs) in Potato, fried in butter

Fat 35%
Carbohydrates 58%
Protein 7%

Protein Amino Acids Profile

The ratio of amino acids in Potato, fried in butter. See full profile

Tryptophan 1%
Methionine 2%
Cystine 2%
Histidine 2%
Glycine 3%
Tyrosine 3%
Threonine 3%
Isoleucine 4%
Proline 4%
Alanine 4%
Phenylalanine 4%
Serine 4%
Valine 6%
Arginine 6%
Leucine 6%
Lysine 6%
Glutamic acid 18%
Aspartic acid 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 261kcal
(1,092.52kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates 36.32g
15% of (249.48 g)
Protein 4.54g
3% of (149.69 g)
Fat 9.77g
22% of (44.35 g)
Water 186.38g
8% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,334.44mg
27% of maximum (5,000.00 mg)
Calcium 17.64mg
2% of (1,000.00 mg)
Chromium 1.92ug
8% of (25.00 ug)
Copper 0.22mg
24% of (0.90 mg)
Fluoride 0.03mg
Iodine 31.89ug
21% of (150.00 ug)
Iron 1.60mg
9% of (18.00 mg)
Magnesium 56.78mg
20% of (280.00 mg)
Manganese 0.52mg
29% of (1.80 mg)
Molybdenum 0.01mg
29% of (0.04 mg)
Phosphorus 109.90mg
18% of (600.00 mg)
Potassium 797.10mg
26% of (3,100.00 mg)
Selenium 1.55ug
3% of (55.00 ug)
Sodium 523.72mg
35% of maximum (1,500.00 mg)
Zinc 0.74mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 83.88ug
12% of (700.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 0.29mg
2% of (15.00 mg)
Vitamin K 4.58ug
5% of (90.00 ug)
Vitamin B1 0.37mg
33% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.73mg
12% of (14.00 mg)
Vitamin B6 0.28mg
22% of (1.30 mg)
Vitamin B9 (Folate) 38.26ug
10% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 15.19mg
17% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.11g
11% of (0.98 g)
Isoleucine 0.19g
14% of (1.33 g)
Leucine 0.32g
11% of (2.94 g)
Lysine 0.32g
12% of (2.66 g)
Methionine 0.09g
7% of (1.33 g)
Cysteine -
Phenylalanine 0.23g
10% of (2.31 g)
Tyrosine 0.19g
16% of (1.20 g)
Tryptophan 0.05g
14% of (0.35 g)
Threonine 0.19g
14% of (1.40 g)
Valine 0.30g
18% of (1.68 g)
Alanine 0.22g
Arginine 0.32g
Asparagine -
Aspartic acid 1.22g
Cystine 0.09g
13% of (0.70 g)
Glutamic acid 0.98g
Glutamine -
Glycine 0.18g
Proline 0.20g
Serine 0.24g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 34.83g
Sugars 1.50g
3% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.70g
Galactose 0.00g
Glucose 0.70g
Fibre, total 2.34g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.45g
Omega-3 0.11g
Alpha-linolenic acid 109.86mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.23g
Linoleic acid 202.36mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.27g
Oleic acid 1,966.55mg
Saturated fatty acids 6.23g
28% of maximum (22.18 g)
Palmitic acid 2,528.76mg
Stearic acid 1.05g
Sterols 12.15mg
Cholesterol 21.50mg
Trans fatty acids 0.23g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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