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Nutrition Facts For Potato, fried in butter

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Potato, fried in butter Nutrition Label

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Potato, fried in butter Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 131kcal (547 kj)

4%

Carbohydrates 18.18g

4%

Starch 17.43g

Sugars 0.75g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.35g

Galactose 0.00g

Glucose 0.35g

Fibre, total 1.17g

3%

Polyols 0.00g

Protein 2.27g

1%

Fat 4.89g

4%

Polyunsaturated fatty acids 0.23g

Monounsaturated fatty acids 1.14g

Saturated fatty acids 3.12g

Sterols 6.08mg

Cholesterol 10.76mg

Water 93.28g

3%

Alcohol 0.00g

Salt 667.85mg

Calcium 8.83mg

1%

Chromium 0.96ug

3%

Copper 0.11mg

0%

Fluoride 0.02mg

Iodine 15.96ug

11%

Iron 0.80mg

10%

Magnesium 28.42mg

8%

Manganese 0.26mg

11%

Molybdenum 0.01mg

0%

Phosphorus 55.00mg

9%

Potassium 398.93mg

11%

Selenium 0.78ug

1%

Sodium 262.11mg

Zinc 0.37mg

3%

Vitamin A (RAE) 41.98ug

5%

Vitamin D 0.02ug

0%

Vitamin E 0.15mg

1%

Vitamin K 2.29ug

2%

Vitamin B1 0.18mg

17%

Vitamin B2 0.03mg

2%

Vitamin B3 (Niacin) equivalents 0.86mg

5%

Vitamin B6 0.14mg

9%

Vitamin B9 (Folate) 19.15ug

5%

Vitamin B12 0.00ug

0%

Vitamin C 7.60mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Potato, fried in butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Potato, fried in butter

Fat 35%

Carbohydrates 58%

Protein 7%

Protein Amino Acids Profile

The ratio of amino acids in Potato, fried in butter. See full profile

Tryptophan 1%

Methionine 2%

Cystine 2%

Histidine 2%

Glycine 3%

Tyrosine 3%

Threonine 3%

Isoleucine 4%

Proline 4%

Alanine 4%

Phenylalanine 4%

Serine 4%

Valine 6%

Arginine 6%

Leucine 6%

Lysine 6%

Glutamic acid 18%

Aspartic acid 22%

Component Breakdown for Potato, fried in butter

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 131kcal
(546.78kj)

4% of 3,724.19kcal
(15582kj)

Carbohydrates 18.18g

4% of (465.50 g)

1% of (186.20 g)

4% of (124.13 g)

3% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.96ug

3% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

11% of (150.00 ug)

10% of (8.00 mg)

Magnesium 28.42mg

8% of (350.00 mg)

Manganese 0.26mg

11% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 55.00mg

9% of (600.00 mg)

Potassium 398.93mg

11% of (3,500.00 mg)

Selenium 0.78ug

1% of (55.00 ug)

Sodium 262.11mg

17% of maximum (1,500.00 mg)

3% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 41.98ug

5% of (900.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.15mg

1% of (15.00 mg)

Vitamin K 2.29ug

2% of (120.00 ug)

Vitamin B1 0.18mg

17% of (1.10 mg)

Vitamin B2 0.03mg

2% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.86mg

5% of (16.00 mg)

Vitamin B6 0.14mg

9% of (1.50 mg)

Vitamin B9 (Folate) 19.15ug

5% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 7.60mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.06g

Isoleucine 0.10g

56% of (0.29 g)

Methionine 0.04g

Phenylalanine 0.12g

Tryptophan 0.02g

Threonine 0.10g

Aspartic acid 0.61g

Glutamic acid 0.49g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 1.17g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.23g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 54.98mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.12g

Linoleic acid 101.28mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.14g

Oleic acid 984.21mg

Saturated fatty acids 3.12g

8% of maximum (41.38 g)

Palmitic acid 1,265.58mg

Stearic acid 0.52g

Cholesterol 10.76mg

Trans fatty acids 0.12g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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