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Nutrition Facts For Potato, fried in butter

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Potato, fried in butter Nutrition Label

Potato, fried in butter Nutrition Facts
Serving Size: 528.00g
% Daily Value*
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Energy 344kcal (1,441 kj)
21%
Carbohydrates 48g
21%
Starch 46g
Sugars 1.97g **
Sucrose 0g
Maltose 0g
Fructose 0.92g
Galactose 0g
Glucose 0.92g
Fibre, total 3.08g
9%
Polyols 0g
Protein 6g
9%
Fat 13g
23%
Polyunsaturated fatty acids 0.59g
Monounsaturated fatty acids 2.99g
Saturated fatty acids 8g
Sterols 16mg
Cholesterol 28mg
Water 246g
13%
Alcohol 0g
Salt 1,760mg **
Calcium 23mg
2%
Chromium 2.53ug
10%
Copper 0.28mg
32%
Fluoride 0.04mg
Iodine 42ug
28%
Iron 2.11mg
12%
Magnesium 75mg
27%
Manganese 0.68mg
38%
Molybdenum 0.02mg
39%
Phosphorus 145mg
24%
Potassium 1,051mg
34%
Selenium 2.05ug
4%
Sodium 691mg
Zinc 0.97mg
12%
Vitamin A (RAE) 111ug
16%
Vitamin D 0.05ug
0%
Vitamin E 0.39mg
3%
Vitamin K 6ug
7%
Vitamin B1 0.49mg
44%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 2.28mg
16%
Vitamin B6 0.37mg
28%
Vitamin B9 (Folate) 50ug
13%
Vitamin B12 0ug
0%
Vitamin C 20mg
22%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Potato, fried in butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Potato, fried in butter

Fat 35%
Carbohydrates 58%
Protein 7%

Protein Amino Acids Profile

The ratio of amino acids in Potato, fried in butter. See full profile

Tryptophan 1%
Methionine 2%
Cystine 2%
Histidine 2%
Glycine 3%
Tyrosine 3%
Threonine 3%
Isoleucine 4%
Proline 4%
Alanine 4%
Phenylalanine 4%
Serine 4%
Valine 6%
Arginine 6%
Leucine 6%
Lysine 6%
Glutamic acid 18%
Aspartic acid 22%

Component Breakdown for Potato, fried in butter

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 344kcal
(1,440.77kj)
21% of 1,677.84kcal
(7020.1kj)
Carbohydrates 47.89g
21% of (230.00 g)
Protein 5.98g
9% of (70.00 g)
Fat 12.88g
23% of (55.00 g)
Water 245.79g
13% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,759.79mg
35% of maximum (5,000.00 mg)
Calcium 23.27mg
2% of (1,000.00 mg)
Chromium 2.53ug
10% of (25.00 ug)
Copper 0.28mg
32% of (0.90 mg)
Fluoride 0.04mg
Iodine 42.05ug
28% of (150.00 ug)
Iron 2.11mg
12% of (18.00 mg)
Magnesium 74.87mg
27% of (280.00 mg)
Manganese 0.68mg
38% of (1.80 mg)
Molybdenum 0.02mg
39% of (0.04 mg)
Phosphorus 144.93mg
24% of (600.00 mg)
Potassium 1,051.18mg
34% of (3,100.00 mg)
Selenium 2.05ug
4% of (55.00 ug)
Sodium 690.66mg
46% of maximum (1,500.00 mg)
Zinc 0.97mg
12% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 110.61ug
16% of (700.00 ug)
Vitamin D 0.05ug
0% of (15.00 ug)
Vitamin E 0.39mg
3% of (15.00 mg)
Vitamin K 6.04ug
7% of (90.00 ug)
Vitamin B1 0.49mg
44% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.28mg
16% of (14.00 mg)
Vitamin B6 0.37mg
28% of (1.30 mg)
Vitamin B9 (Folate) 50.46ug
13% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 20.03mg
22% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.15g
20% of (0.76 g)
Isoleucine 0.25g
25% of (1.03 g)
Leucine 0.42g
19% of (2.26 g)
Lysine 0.43g
21% of (2.05 g)
Methionine 0.12g
9% of (1.33 g)
Cysteine -
Phenylalanine 0.31g
13% of (2.31 g)
Tyrosine 0.25g
21% of (1.20 g)
Tryptophan 0.06g
23% of (0.27 g)
Threonine 0.25g
23% of (1.08 g)
Valine 0.40g
31% of (1.30 g)
Alanine 0.29g
Arginine 0.42g
Asparagine -
Aspartic acid 1.60g
Cystine 0.12g
17% of (0.70 g)
Glutamic acid 1.29g
Glutamine -
Glycine 0.24g
Proline 0.27g
Serine 0.32g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 45.93g
Sugars 1.97g
8% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.92g
Galactose 0.00g
Glucose 0.92g
Fibre, total 3.08g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.59g
Omega-3 0.14g
48% of (0.30 g)
Alpha-linolenic acid 144.88mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.30g
Linoleic acid 266.86mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.99g
Oleic acid 2,593.39mg
Saturated fatty acids 8.21g
44% of maximum (18.64 g)
Palmitic acid 3,334.80mg
Stearic acid 1.38g
Sterols 16.02mg
Cholesterol 28.35mg
Trans fatty acids 0.30g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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