Pot loaf with vendace Nutrition Label

Pot loaf with vendace Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 209kcal (874 kj)
44%
Carbohydrates 14.60g
6%
Sugars 0.38g
Starch 14.21g
Sucrose 0.15g
Maltose 0.14g
Fructose 0.04g
Galactose 0.00g
Glucose 0.05g
Protein 14.02g
11%
Fat 9.97g
18%
Fatty acids, total polyunsaturated 2.28g
Fatty acids, total monounsaturated cis 3.87g
Fatty acids, total saturated 2.64g
Cholesterol (gc) 46.80mg
Sterols 32.11mg
Iron 1.08mg
6%
Vitamin d 4.97ug
33%
Calcium 108.62mg
11%
Chromium 1.99ug
8%
Sodium 806.36mg
54%
Iodine 65.60ug
44%
Copper 0.12mg
0%
Salt 2,054.60mg
89%
Selenium 14.86ug
27%
Vitamin e 1.59mg
11%
Zinc 2.76mg
34%
Vitamin c 0.00mg
0%
Vitamin b12 0.94ug
39%
Vitamin a (rae) 57.37ug
8%
Vitamin b1 0.13mg
12%
Vitamin b2 0.08mg
7%
Vitamin b6 0.19mg
15%
Manganese 0.40mg
22%
Magnesium 32.05mg
10%
Potassium 275.57mg
12%
Fluoride 0.09mg
3%
Phosphorus 221.00mg
32%
Vitamin k 4.91ug
5%
Fibre, total 2.37g
1%
Fibre, dietary 2.32g
9%
Niacin equivalents 5.35mg
38%
Molybdenum 0.01mg
0%
Folate 11.11ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.22g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pot loaf with vendace Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pot loaf with vendace

Fat 44%
Carbohydrates 29%
Protein 27%

Component Breakdown for Pot loaf with vendace

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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