Nutriely

Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Pork, tail, raw

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Pork, tail, raw Nutrition Label

Configure Quantity

Pork, tail, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 378kcal (1,582 kj)

19%

Carbohydrates 0.00g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 17.75g

12%

Fat 33.50g

76%

Polyunsaturated fatty acids 3.68g

Monounsaturated fatty acids 15.80g

Saturated fatty acids 11.64g

Sterols 97.00mg

Cholesterol 97.00mg

Water 46.05g

2%

Alcohol -

Salt -

Calcium 18.00mg

2%

Chromium -

0%

Copper 0.08mg

9%

Fluoride -

Iodine -

0%

Iron 0.99mg

6%

Magnesium 8.00mg

3%

Manganese 0.01mg

1%

Molybdenum -

0%

Phosphorus 50.00mg

8%

Potassium 349.00mg

11%

Selenium 2.70ug

5%

Sodium 63.00mg

Zinc 2.31mg

29%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.21mg

19%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 2.06mg

15%

Vitamin B6 0.37mg

28%

Vitamin B9 (Folate) 5.00ug

1%

Vitamin B12 0.88ug

37%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Pork, tail, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork, tail, raw

Protein 19%

Fat 81%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Pork, tail, raw. See full profile

Tryptophan 1%

Cystine 1%

Histidine 2%

Methionine 2%

Tyrosine 2%

Isoleucine 3%

Phenylalanine 3%

Valine 3%

Threonine 4%

Serine 4%

Leucine 6%

Lysine 6%

Arginine 8%

Alanine 8%

Aspartic acid 9%

Proline 10%

Glutamic acid 14%

Glycine 15%

Component Breakdown for Pork, tail, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 378kcal
(1,582.00kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

12% of (149.69 g)

76% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 18.00mg

2% of (1,000.00 mg)

0% of (25.00 ug)

9% of (0.90 mg)

0% of (150.00 ug)

6% of (18.00 mg)

Magnesium 8.00mg

3% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 50.00mg

8% of (600.00 mg)

Potassium 349.00mg

11% of (3,100.00 mg)

Selenium 2.70ug

5% of (55.00 ug)

4% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.21mg

19% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.06mg

15% of (14.00 mg)

Vitamin B6 0.37mg

28% of (1.30 mg)

Vitamin B9 (Folate) 5.00ug

1% of (400.00 ug)

Vitamin B12 0.88ug

37% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.30g

31% of (0.98 g)

Isoleucine 0.41g

31% of (1.33 g)

431% of (0.21 g)

38% of (2.66 g)

Methionine 0.32g

24% of (1.33 g)

Phenylalanine 0.48g

21% of (2.31 g)

27% of (1.20 g)

Tryptophan 0.09g

25% of (0.35 g)

Threonine 0.55g

39% of (1.40 g)

31% of (1.68 g)

Aspartic acid 1.38g

33% of (0.70 g)

Glutamic acid 2.13g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.68g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 15.80g

Oleic acid 14,580.00mg

Saturated fatty acids 11.64g

52% of maximum (22.18 g)

Palmitic acid 7,600.00mg

Stearic acid 3.51g

Sterols 97.00mg

Cholesterol 97.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.