Catalog -> Meat dishes -> Offal dishes
Pork, tail, cooked, simmered Calories and nutrition facts · Offal dishes
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- -
- Protein
- 14.5 g
- Fat
- 30.4 g
Where the calories come from
Pork, tail, cooked, simmered has 337 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 14.5 g protein and 30.4 g fat. 100 g has 396 kcal.
Share of your daily needs in one serving
Last updated June 30, 2026 · Where the data comes from
Get to know pork, tail, cooked, simmered in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 105 offal dishes in our catalog.
-
Calories 396 kcal · typical 153 kcal
More calories than 98% of offal dishes.
-
Vitamin B12 0.55 µg · typical 7.3 µg
Less vitamin B12 than 91% of offal dishes.
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Protein 17 g · typical 18.6 g
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Selenium 3.1 µg · typical 26 µg
Less selenium than 96% of offal dishes.
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Fat 35.8 g · typical 6.3 g
More fat than 98% of offal dishes.
-
Saturated fat 12.5 g · typical 2.1 g
More saturated fat than 98% of offal dishes.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in pork, tail, cooked, simmered
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0µg0% of daily
-
Vitamin D no data
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Vitamin E no data
-
Vitamin K no data
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Vitamin B1 0.07mg8% of daily
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Vitamin B2 0.07mg4% of daily
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8% of daily
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Vitamin B6 0.27mg17% of daily
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1% of daily
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Vitamin B12 0.55µg14% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt no data
-
Calcium 14mg1% of daily
-
Chromium no data
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Copper 0.07mg5% of daily
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Fluoride no data
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Iodine no data
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Iron 0.79mg5% of daily
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Magnesium 7mg2% of daily
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Manganese 0.01mg0% of daily
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Molybdenum no data
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Phosphorus 47mg9% of daily
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Potassium 157mg4% of daily
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Selenium 3.10µg4% of daily
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Sodium 25mg1% of max
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Zinc 1.64mg18% of daily
Carbohydrates
-
Starch no data
-
Sugars no data
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
-
Omega-3 0g
-
Alpha-linolenic acid no data
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EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 no data
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Linoleic acid no data
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Arachidonic acid no data
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Oleic acid 15,580mg
-
56% of max
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Palmitic acid 8,130mg
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Stearic acid 3.75g
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Cholesterol 129mg
-
Trans fatty acids no data
Amino acids
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Histidine 0.31g31% of daily
-
Isoleucine 0.39g29% of daily
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Leucine 0.95g32% of daily
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Lysine 1.02g38% of daily
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Methionine 0.31g23% of daily
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Cysteine no data
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Phenylalanine 0.51g22% of daily
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Tyrosine 0.34g28% of daily
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Tryptophan 0.10g29% of daily
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Threonine 0.60g43% of daily
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Valine 0.51g30% of daily
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Alanine 1.26g
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Arginine 1.17g
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Asparagine no data
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Aspartic acid 1.43g
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Cystine 0.22g31% of daily
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Glutamic acid 2.19g
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Glutamine no data
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Glycine 2.26g
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Proline 1.43g
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Serine 0.73g
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Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar offal dishes
Closest in calories first.
- Pork, tail, raw 378 kcal / 100 g
- Beef, thymus, cooked, braised 319 kcal / 100 g
- Tongue, beef, boiled 284 kcal / 100 g
- Beef, tongue, cooked, simmered 283 kcal / 100 g
- Lamb, tongue, cooked, braised 275 kcal / 100 g
- Beef, pancreas, cooked, braised 271 kcal / 100 g
- Pork, tongue, cooked, braised 271 kcal / 100 g
- Veal, pancreas, cooked, braised 256 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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