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Nutrition Facts For Pork nuggets, deep-fried, rapeseed pork, hk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Pork nuggets, deep-fried, rapeseed pork, hk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 331kcal (1,385 kj)
19%
Carbohydrates, net 16g
6%
Starch 16g
Sugars 0.80g **
Added Sugars 0g
Sucrose 0.06g
Maltose 0.19g
Fructose 0.02g
Galactose 0g
Glucose 0.53g
Fibre, total 1.04g
3%
Polyols 0g
Protein 16g
22%
Fat 22g
33%
Polyunsaturated fatty acids 3.90g
Monounsaturated fatty acids 10g
Saturated fatty acids 7g
Sterols 52mg
Cholesterol 31mg
Water 40g
2%
Alcohol 0g
Salt 1,176mg **
Calcium 20mg
2%
Chromium 2.90ug
8%
Copper 0.08mg
9%
Fluoride 0.02mg
Iodine 3.97ug
3%
Iron 1.38mg
17%
Magnesium 45mg
13%
Manganese 0.13mg
6%
Molybdenum 0.01mg
14%
Phosphorus 180mg
30%
Potassium 406mg
12%
Selenium 11ug
20%
Sodium 462mg
Zinc 1.14mg
10%
Vitamin A (RAE) 4.39ug
0%
Vitamin D 0.19ug
1%
Vitamin E 1.29mg
9%
Vitamin K 9ug
8%
Vitamin B1 0.44mg
40%
Vitamin B2 0.13mg
10%
Vitamin B3 (Niacin) equivalents 4.96mg
31%
Vitamin B6 0.23mg
15%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0.35ug
15%
Vitamin C 0.06mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Pork nuggets, deep-fried, rapeseed pork, hk

The ratio of macro elements (protein, fat, carbs) in Pork nuggets, deep-fried, rapeseed pork, hk

Fat 60%
Carbohydrates, net 20%
Protein 20%

Protein Amino Acids Profile

The ratio of amino acids in Pork nuggets, deep-fried, rapeseed pork, hk. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 4%
Phenylalanine 4%
Histidine 4%
Proline 4%
Serine 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 6%
Alanine 6%
Arginine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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