Where the calories come from
Pizza, margherita pizza, tomato sauce and cheese has 389 kcal per medium portion (175 g), with 41.8 g carbs, 3.2 g fibre, 18.2 g protein and 15.6 g fat. 100 g has 222 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Wheat flour
Type: Food
Cereals and cereal products -> Flour
275.00
grams
Tomato, crushed, canned
Type: Food
Vegetable dishes -> Canned vegetables
250.00
grams
Cheese, emmental, 27-30% fat, red-label
Type: Food
Milk dishes -> Cheese, ripened cheese
200.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
25.00
grams
Tomato puree
Type: Food
Miscellaneous -> Condiments
25.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
15.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
How we combine and check nutrition data: Nutriely data sources.
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