Peppers, hot (habanero) Calories and nutrition facts · Vegetables
- Carbs
- 0.82 g
- Fibre
- 0.33 g
- Sugars
- 0.71 g
- Protein
- 0.21 g
- Fat
- 0.06 g
Where the calories come from
Peppers, hot (habanero) has - kcal per 1 whole (15 g), with 0.82 g carbs, 0.33 g fibre, 0.21 g protein and 0.06 g fat. 100 g has - kcal.
Share of your daily needs in one 1 whole
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know peppers, hot (habanero) in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 99 vegetables in our catalog.
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Vitamin K 16.2 µg · typical 29.9 µg
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Vitamin C 131 mg · typical 21 mg
More vitamin C than 91% of vegetables.
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Folate 25 µg · typical 51 µg
Less folate than 74% of vegetables.
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Calcium 13 mg · typical 42 mg
Less calcium than 86% of vegetables.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in peppers, hot (habanero)
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 51µg8% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 2.13mg19% of daily
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Vitamin K 16µg23% of daily
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Vitamin B1 0.06mg7% of daily
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Vitamin B2 0.08mg5% of daily
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9% of daily
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Vitamin B6 0.46mg29% of daily
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Vitamin B9 (Folate) 25µg8% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 131mg138% of daily
Minerals
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Salt no data
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Calcium 13mg1% of daily
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Chromium no data
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Copper 0.09mg7% of daily
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Fluoride no data
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Iodine no data
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Iron 0.64mg4% of daily
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Magnesium 19mg6% of daily
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Manganese no data
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Molybdenum no data
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Phosphorus 34mg6% of daily
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Potassium 285mg8% of daily
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Selenium 0.40µg1% of daily
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Sodium 6mg0% of max
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Zinc 0.20mg2% of daily
Carbohydrates
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Starch no data
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Sugars 4.71g9% of max
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 2.20g9% of daily
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Polyols no data
Fats
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Omega-3 0.03g
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Alpha-linolenic acid 39mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.15g
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Linoleic acid 145mg
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Arachidonic acid no data
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Oleic acid 24mg
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Saturated fatty acids 0.07g0% of max
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Palmitic acid 42mg
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Stearic acid 0.01g
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Cholesterol 0mg
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Trans fatty acids no data
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar vegetables
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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