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Nutrition Facts For Onion ring, breaded, deep-fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Onion ring, breaded, deep-fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 241kcal (1,009 kj)
10%
Carbohydrates 26g
8%
Starch 22g
Sugars 3.63g **
Added Sugars 0g
Sucrose 1.02g
Maltose 0.25g
Fructose 0.86g
Galactose 0g
Glucose 1.49g
Fibre, total 2.00g
6%
Polyols 0g
Protein 4.06g
3%
Fat 13g
15%
Polyunsaturated fatty acids 3.92g
Monounsaturated fatty acids 7g
Saturated fatty acids 1.51g
Sterols 92mg
Cholesterol 1.75mg
Water 55g
2%
Alcohol 0g
Salt 1,121mg **
Calcium 27mg
3%
Chromium 0.89ug
3%
Copper 0.09mg
10%
Fluoride 0.02mg
Iodine 3.81ug
3%
Iron 0.56mg
7%
Magnesium 16mg
5%
Manganese 0.30mg
13%
Molybdenum 0.01mg
15%
Phosphorus 59mg
10%
Potassium 173mg
5%
Selenium 3.13ug
6%
Sodium 440mg
Zinc 0.48mg
4%
Vitamin A (RAE) 0.38ug
0%
Vitamin D 0ug
0%
Vitamin E 2.26mg
15%
Vitamin K 17ug
14%
Vitamin B1 0.03mg
3%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 1.00mg
6%
Vitamin B6 0.10mg
7%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 0ug
0%
Vitamin C 3.46mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Onion ring, breaded, deep-fried

The ratio of macro elements (protein, fat, carbs) in Onion ring, breaded, deep-fried

Fat 49%
Carbohydrates 44%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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