Omelette roll, salmon filling Nutrition Label

Omelette roll, salmon filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 235kcal (985 kj)
49%
Carbohydrates 8.81g
4%
Sugars 2.99g
Starch 5.82g
Sucrose 0.02g
Maltose 0.07g
Fructose 0.01g
Galactose 0.00g
Glucose 0.05g
Protein 8.22g
7%
Fat 18.56g
33%
Fatty acids, total polyunsaturated 2.90g
Fatty acids, total monounsaturated cis 6.35g
Fatty acids, total saturated 8.01g
Cholesterol (gc) 77.03mg
Sterols 35.38mg
Iron 0.44mg
2%
Vitamin d 1.63ug
11%
Calcium 114.36mg
11%
Chromium 1.37ug
5%
Sodium 290.89mg
19%
Iodine 19.38ug
13%
Copper 0.10mg
0%
Salt 741.18mg
32%
Selenium 11.14ug
20%
Vitamin e alphatocopherol 1.77mg
12%
Zinc 0.70mg
9%
Vitamin c (ascorbic acid) 1.39mg
2%
Vitamin b-12 (cobalamin) 1.08ug
45%
Vitamin a retinol activity equivalents 146.39ug
21%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.21mg
19%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.08mg
4%
Magnesium 17.06mg
6%
Potassium 201.04mg
9%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 144.70mg
21%
Vitamin k 11.80ug
13%
Fibre, total 0.37g
0%
Fibre, dietary 0.32g
1%
Niacin equivalents, total 2.89mg
21%
Molybdenum 0.01mg
0%
Folate 14.32ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.01g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Omelette roll, salmon filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Omelette roll, salmon filling

Fat 71%
Carbohydrates 15%
Protein 14%

Component Breakdown for Omelette roll, salmon filling

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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