Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, flatbread, barley and potato, wheat flour, milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, flatbread, barley and potato, wheat flour, milk Nutrition Facts
Serving Size: 1,005.00g
% Daily Value*
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Energy 101kcal (421 kj)
5%
Carbohydrates 20g
8%
Starch 18g
Sugars 1.86g **
Added Sugars 0g
Sucrose 0.07g
Maltose 0.05g
Fructose 0.09g
Galactose 0g
Glucose 0.09g
Fibre, total 1.47g
4%
Polyols 0g
Protein 2.98g
2%
Fat 0.41g
1%
Polyunsaturated fatty acids 0.14g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.10g
Sterols 10mg
Cholesterol 0.48mg
Water 25g
1%
Alcohol 0g
Salt 336mg **
Calcium 46mg
5%
Chromium 0.53ug
2%
Copper 0.10mg
11%
Fluoride 0.01mg
Iodine 6ug
4%
Iron 0.71mg
4%
Magnesium 21mg
7%
Manganese 0.28mg
16%
Molybdenum 0.00mg
7%
Phosphorus 81mg
14%
Potassium 176mg
6%
Selenium 2.58ug
5%
Sodium 132mg
Zinc 0.59mg
7%
Vitamin A (RAE) 0.21ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.06mg
0%
Vitamin K 0.83ug
1%
Vitamin B1 0.07mg
6%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 1.63mg
12%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0.08ug
3%
Vitamin C 1.45mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Multigrain bread, flatbread, barley and potato, wheat flour, milk

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, flatbread, barley and potato, wheat flour, milk

Fat 4%
Carbohydrates 84%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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