Where the calories come from
Multigrain bread, flatbread, barley and potato, wheat flour, milk has 101 kcal per medium portion (50 g), with 20.2 g carbs, 1.5 g fibre, 3 g protein and 0.41 g fat. 100 g has 201 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Water, tap water
Type: Food
Beverages -> Drinking water
500.00
grams
Flour, barley flour
Type: Food
Cereals and cereal products -> Flour
200.00
grams
Wheat flour
Type: Food
Cereals and cereal products -> Flour
100.00
grams
Potatoflake
Type: Food
Miscellaneous -> Miscellaneous ingredients
100.00
grams
Corn starch
Type: Food
Miscellaneous -> Miscellaneous ingredients
50.00
grams
Milk powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
50.00
grams
Salt
Type: Food
Miscellaneous -> Spices
5.00
grams
How we combine and check nutrition data: Nutriely data sources.
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