Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, flatbread, barley and potato, wheat flour, milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Multigrain bread, flatbread, barley and potato, wheat flour, milk Nutrition Label

Multigrain bread, flatbread, barley and potato, wheat flour, milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 201kcal (842 kj)
12%
Carbohydrates 40g
18%
Starch 37g
Sugars 3.71g **
Sucrose 0.14g
Maltose 0.10g
Fructose 0.19g
Galactose 0g
Glucose 0.19g
Fibre, total 2.95g
8%
Polyols 0g
Protein 6g
9%
Fat 0.81g
1%
Polyunsaturated fatty acids 0.27g
Monounsaturated fatty acids 0.08g
Saturated fatty acids 0.19g
Sterols 21mg
Cholesterol 0.96mg
Water 50g
3%
Alcohol 0g
Salt 671mg **
Calcium 92mg
9%
Chromium 1.05ug
4%
Copper 0.20mg
23%
Fluoride 0.03mg
Iodine 11ug
7%
Iron 1.43mg
8%
Magnesium 42mg
15%
Manganese 0.56mg
31%
Molybdenum 0.01mg
15%
Phosphorus 163mg
27%
Potassium 353mg
11%
Selenium 5ug
9%
Sodium 263mg
Zinc 1.18mg
15%
Vitamin A (RAE) 0.43ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.12mg
1%
Vitamin K 1.66ug
2%
Vitamin B1 0.14mg
12%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 3.26mg
23%
Vitamin B6 0.15mg
12%
Vitamin B9 (Folate) 18ug
4%
Vitamin B12 0.15ug
6%
Vitamin C 2.89mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Multigrain bread, flatbread, barley and potato, wheat flour, milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, flatbread, barley and potato, wheat flour, milk

Fat 4%
Carbohydrates 84%
Protein 12%

Component Breakdown for Multigrain bread, flatbread, barley and potato, wheat flour, milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.