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Multigrain bread, buckwheat bread, naturally gluten-free Calories and nutrition facts · Bread, mixed flour

54 kcal per slice (30 g)
Carbs
10.4 g
Fibre
1.3 g
Sugars
0.97 g
Protein
1.8 g
Fat
0.27 g
181 kcal per 100 g
Carbs
34.7 g
Fibre
4.4 g
Sugars
3.2 g
Protein
5.9 g
Fat
0.88 g

Where the calories come from

Protein 14% Carbs 81% Fat 5%

Multigrain bread, buckwheat bread, naturally gluten-free has 54 kcal per slice (30 g), with 10.4 g carbs, 1.3 g fibre, 1.8 g protein and 0.27 g fat. 100 g has 181 kcal.

How much is too much

About 510 g of multigrain bread, buckwheat bread, naturally gluten-free a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 17 × slice (30 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Vegan

Last updated October 28, 2026 · Where the data comes from

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Nutrients in multigrain bread, buckwheat bread, naturally gluten-free

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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How we combine and check nutrition data: Nutriely data sources.

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