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Nutrition Facts For Multigrain bread, barley flatbread, industrial

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, barley flatbread, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 115kcal (480 kj)
6%
Carbohydrates 22g
9%
Starch 22g
Sugars 0.40g **
Added Sugars 0g
Sucrose 0.14g
Maltose 0.17g
Fructose 0.04g
Galactose 0g
Glucose 0.05g
Fibre, total 1.90g
5%
Polyols 0g
Protein 3.56g
2%
Fat 0.62g
1%
Polyunsaturated fatty acids 0.26g
Monounsaturated fatty acids 0.07g
Saturated fatty acids 0.09g
Sterols 19mg
Cholesterol 0mg
Water 16g
1%
Alcohol 0g
Salt 544mg **
Calcium 9mg
1%
Chromium 0.51ug
2%
Copper 0.12mg
13%
Fluoride 0.02mg
Iodine 2.79ug
2%
Iron 0.85mg
5%
Magnesium 21mg
7%
Manganese 0.39mg
22%
Molybdenum 0.00mg
9%
Phosphorus 72mg
12%
Potassium 89mg
3%
Selenium 3.17ug
6%
Sodium 213mg
Zinc 0.63mg
8%
Vitamin A (RAE) 0.07ug
0%
Vitamin D 0ug
0%
Vitamin E 0.19mg
1%
Vitamin K 0.53ug
1%
Vitamin B1 0.08mg
7%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 1.86mg
13%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low fat
Milk free
Soy free
Unsweetened
Vegan

Multigrain bread, barley flatbread, industrial

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, barley flatbread, industrial

Fat 5%
Carbohydrates 82%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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