Meat and rice pasty Nutrition Label

Meat and rice pasty Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 355kcal (1,483 kj)
12%
Carbohydrates 27.88g
7%
Sugars 0.73g
Starch 27.15g
Sucrose 0.22g
Maltose 0.15g
Fructose 0.13g
Galactose 0.00g
Glucose 0.14g
Protein 8.27g
3%
Fat 23.22g
31%
Fatty acids, total polyunsaturated 1.48g
Fatty acids, total monounsaturated cis 8.15g
Fatty acids, total saturated 11.56g
Cholesterol (gc) 36.41mg
Sterols 40.93mg
Iron 0.78mg
10%
Vitamin d 0.12ug
1%
Calcium 14.29mg
1%
Chromium 2.34ug
7%
Sodium 273.05mg
18%
Iodine 12.56ug
8%
Copper 0.10mg
0%
Salt 695.74mg
30%
Selenium 10.27ug
19%
Vitamin e alphatocopherol 0.87mg
6%
Zinc 1.43mg
13%
Vitamin c (ascorbic acid) 0.54mg
1%
Vitamin b-12 (cobalamin) 0.28ug
12%
Vitamin a retinol activity equivalents 77.34ug
9%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.06mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.30mg
13%
Magnesium 17.20mg
4%
Potassium 136.50mg
5%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 85.20mg
12%
Vitamin k 5.97ug
5%
Fibre, total 1.18g
0%
Fibre, dietary 1.14g
5%
Niacin equivalents, total 3.42mg
21%
Molybdenum 0.01mg
0%
Folate 6.87ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.90g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meat and rice pasty Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meat and rice pasty

Fat 59%
Carbohydrates 32%
Protein 9%

Component Breakdown for Meat and rice pasty

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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