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Nutrition Facts For Meat and rice pasty

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meat and rice pasty Nutrition Label

Meat and rice pasty Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 355kcal (1,483 kj)
18%
Carbohydrates 27.88g
11%
Starch 27.15g
Sugars 0.73g **
Sucrose 0.22g
Maltose 0.15g
Fructose 0.13g
Galactose 0.00g
Glucose 0.14g
Fibre, total 1.18g
3%
Polyols 0.00g
Protein 8.27g
6%
Fat 23.22g
52%
Polyunsaturated fatty acids 1.48g
Monounsaturated fatty acids 8.15g
Saturated fatty acids 11.56g
Sterols 40.93mg
Cholesterol 36.41mg
Water 35.90g
1%
Alcohol 0.00g
Salt 695.74mg **
Calcium 14.29mg
1%
Chromium 2.34ug
9%
Copper 0.10mg
11%
Fluoride 0.03mg
Iodine 12.56ug
8%
Iron 0.78mg
4%
Magnesium 17.20mg
6%
Manganese 0.30mg
17%
Molybdenum 0.01mg
22%
Phosphorus 85.20mg
14%
Potassium 136.50mg
4%
Selenium 10.27ug
19%
Sodium 273.05mg
Zinc 1.43mg
18%
Vitamin A (RAE) 77.34ug
11%
Vitamin D 0.12ug
1%
Vitamin E 0.87mg
6%
Vitamin K 5.97ug
7%
Vitamin B1 0.06mg
5%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 3.42mg
24%
Vitamin B6 0.15mg
12%
Vitamin B9 (Folate) 6.87ug
2%
Vitamin B12 0.28ug
12%
Vitamin C 0.54mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Meat and rice pasty Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meat and rice pasty

Fat 59%
Carbohydrates 32%
Protein 9%

Component Breakdown for Meat and rice pasty

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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