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Nutrition Facts For Meat and rice pasty

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Meat and rice pasty Nutrition Facts
Serving Size: 1,545.00g
% Daily Value*
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Energy 284kcal (1,187 kj)
12%
Carbohydrates, net 22g
7%
Starch 22g
Sugars 0.59g **
Added Sugars 0g
Sucrose 0.18g
Maltose 0.12g
Fructose 0.11g
Galactose 0g
Glucose 0.11g
Fibre, total 0.94g
3%
Polyols 0g
Protein 7g
8%
Fat 19g
24%
Polyunsaturated fatty acids 1.19g
Monounsaturated fatty acids 7g
Saturated fatty acids 9g
Sterols 33mg
Cholesterol 29mg
Water 29g
1%
Alcohol 0g
Salt 557mg **
Calcium 11mg
1%
Chromium 1.87ug
5%
Copper 0.08mg
9%
Fluoride 0.02mg
Iodine 10ug
7%
Iron 0.62mg
8%
Magnesium 14mg
4%
Manganese 0.24mg
10%
Molybdenum 0.01mg
18%
Phosphorus 68mg
11%
Potassium 109mg
3%
Selenium 8ug
15%
Sodium 218mg
Zinc 1.14mg
10%
Vitamin A (RAE) 62ug
7%
Vitamin D 0.09ug
1%
Vitamin E 0.70mg
5%
Vitamin K 4.78ug
4%
Vitamin B1 0.05mg
4%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 2.73mg
17%
Vitamin B6 0.12mg
8%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0.22ug
9%
Vitamin C 0.43mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Meat and rice pasty

The ratio of macro elements (protein, fat, carbs) in Meat and rice pasty

Fat 59%
Carbohydrates, net 32%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 284kcal
(1,186.67kj)
12% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 22.30g
7% of (317.63 g)
Protein 6.62g
8% of (86.63 g)
Fat 18.58g
24% of (77.00 g)
Water 28.72g
1% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 556.59mg
11% of maximum (5,000.00 mg)
Calcium 11.43mg
1% of (1,000.00 mg)
Chromium 1.87ug
5% of (35.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.02mg
Iodine 10.05ug
7% of (150.00 ug)
Iron 0.62mg
8% of (8.00 mg)
Magnesium 13.76mg
4% of (350.00 mg)
Manganese 0.24mg
10% of (2.30 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 68.16mg
11% of (600.00 mg)
Potassium 109.20mg
3% of (3,500.00 mg)
Selenium 8.21ug
15% of (55.00 ug)
Sodium 218.44mg
15% of maximum (1,500.00 mg)
Zinc 1.14mg
10% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 61.87ug
7% of (900.00 ug)
Vitamin D 0.09ug
1% of (15.00 ug)
Vitamin E 0.70mg
5% of (15.00 mg)
Vitamin K 4.78ug
4% of (120.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.73mg
17% of (16.00 mg)
Vitamin B6 0.12mg
8% of (1.50 mg)
Vitamin B9 (Folate) 5.50ug
1% of (400.00 ug)
Vitamin B12 0.22ug
9% of (2.40 ug)
Vitamin C 0.43mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.72g
Sugars 0.59g
1% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.18g
Maltose 0.12g
Fructose 0.11g
Galactose 0.00g
Glucose 0.11g
Fibre, total 0.94g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.19g
Omega-3 0.18g
Alpha-linolenic acid 176.27mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.98g
Linoleic acid 969.47mg
Arachidonic acid 14.79mg
Monounsaturated fatty acids 6.52g
Oleic acid 5,998.61mg
Saturated fatty acids 9.25g
36% of maximum (25.67 g)
Palmitic acid 5,086.63mg
Stearic acid 2.45g
Sterols 32.74mg
Cholesterol 29.13mg
Trans fatty acids 0.85g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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