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Meat and rice pasty Calories and nutrition facts · Savoury bakery

284 kcal per medium portion (80 g)
Carbs
22.3 g
Fibre
0.94 g
Sugars
0.59 g
Protein
6.6 g
Fat
18.6 g
355 kcal per 100 g
Carbs
27.9 g
Fibre
1.2 g
Sugars
0.73 g
Protein
8.3 g
Fat
23.2 g

Where the calories come from

Protein 9% Carbs 32% Fat 59%

Meat and rice pasty has 284 kcal per medium portion (80 g), with 22.3 g carbs, 0.94 g fibre, 6.6 g protein and 18.6 g fat. 100 g has 355 kcal.

Share of your daily needs in one medium portion

How much is too much

About 192 g of meat and rice pasty a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.4 × medium portion (80 g).

Diet tags

Egg free Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in meat and rice pasty

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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