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Nutrition Facts For Macaroni and soya casserole, low-fat milk, gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Macaroni and soya casserole, low-fat milk, gluten-free Nutrition Facts
Serving Size: 1,464.00g
% Daily Value*
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Energy 287kcal (1,201 kj)
11%
Carbohydrates 35g
11%
Starch 25g
Sugars 10g **
Added Sugars 0g
Sucrose 1.18g
Maltose 0g
Fructose 0.44g
Galactose 0g
Glucose 0.52g
Fibre, total 4.53g
13%
Polyols 0g
Protein 20g
16%
Fat 6g
7%
Polyunsaturated fatty acids 1.09g
Monounsaturated fatty acids 1.95g
Saturated fatty acids 2.17g
Sterols 14mg
Cholesterol 103mg
Water 229g
10%
Alcohol 0g
Salt 1,726mg **
Calcium 242mg
24%
Chromium 1.59ug
5%
Copper 0.66mg
73%
Fluoride 0.05mg
Iodine 69ug
46%
Iron 4.17mg
52%
Magnesium 103mg
29%
Manganese 1.06mg
46%
Molybdenum 0.07mg
180%
Phosphorus 369mg
61%
Potassium 921mg
26%
Selenium 14ug
25%
Sodium 677mg
Zinc 2.23mg
20%
Vitamin A (RAE) 81ug
9%
Vitamin D 1.82ug
12%
Vitamin E 0.69mg
5%
Vitamin K 1.85ug
2%
Vitamin B1 0.24mg
22%
Vitamin B2 0.39mg
30%
Vitamin B3 (Niacin) equivalents 5mg
32%
Vitamin B6 0.30mg
20%
Vitamin B9 (Folate) 95ug
24%
Vitamin B12 1.05ug
44%
Vitamin C 3.03mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Unsweetened

Macaroni and soya casserole, low-fat milk, gluten-free

The ratio of macro elements (protein, fat, carbs) in Macaroni and soya casserole, low-fat milk, gluten-free

Fat 20%
Carbohydrates 50%
Protein 30%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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