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Macaroni and soya casserole, low-fat milk Calories and nutrition facts · Pulse dishes

277 kcal per medium portion (300 g)
Carbs
30.7 g
Fibre
4.6 g
Sugars
9.2 g
Protein
21.9 g
Fat
6.1 g
92 kcal per 100 g
Carbs
10.2 g
Fibre
1.5 g
Sugars
3.1 g
Protein
7.3 g
Fat
2 g

Where the calories come from

Protein 33% Carbs 46% Fat 21%

Macaroni and soya casserole, low-fat milk has 277 kcal per medium portion (300 g), with 30.7 g carbs, 4.6 g fibre, 21.9 g protein and 6.1 g fat. 100 g has 92 kcal.

Share of your daily needs in one medium portion

Diet tags

Lacto-ovo vegetarian Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in macaroni and soya casserole, low-fat milk

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1464g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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