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Nutrition Facts For Macaroni and saithe casserole, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Macaroni and saithe casserole, low-fat milk Nutrition Facts
Serving Size: 1,623.00g
% Daily Value*
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Energy 287kcal (1,202 kj)
14%
Carbohydrates 24g
10%
Starch 17g
Sugars 7g **
Added Sugars 0g
Sucrose 0.32g
Maltose 0g
Fructose 0.26g
Galactose 0g
Glucose 0.38g
Fibre, total 1.16g
3%
Polyols 0g
Protein 27g
18%
Fat 9g
19%
Polyunsaturated fatty acids 1.17g
Monounsaturated fatty acids 2.46g
Saturated fatty acids 3.75g
Sterols 18mg
Cholesterol 164mg
Water 235g
10%
Alcohol 0g
Salt 2,666mg **
Calcium 256mg
26%
Chromium 3.03ug
12%
Copper 0.23mg
26%
Fluoride 0.07mg
Iodine 163ug
109%
Iron 1.66mg
9%
Magnesium 42mg
15%
Manganese 0.23mg
13%
Molybdenum 0.01mg
33%
Phosphorus 392mg
65%
Potassium 691mg
22%
Selenium 37ug
68%
Sodium 1,046mg
Zinc 1.85mg
23%
Vitamin A (RAE) 102ug
15%
Vitamin D 3.02ug
20%
Vitamin E 1.38mg
9%
Vitamin K 2.60ug
3%
Vitamin B1 0.12mg
11%
Vitamin B2 0.39mg
35%
Vitamin B3 (Niacin) equivalents 7mg
53%
Vitamin B6 0.33mg
25%
Vitamin B9 (Folate) 34ug
8%
Vitamin B12 1.89ug
79%
Vitamin C 2.40mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened
Added Vitamins

Macaroni and saithe casserole, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Macaroni and saithe casserole, low-fat milk

Fat 27%
Carbohydrates 34%
Protein 39%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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