Lindstroms steak, beetroot and beef steak mince Nutrition Label

Lindstroms steak, beetroot and beef steak mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 147kcal (614 kj)
31%
Carbohydrates 8.58g
3%
Sugars 2.78g
Starch 5.80g
Sucrose 1.39g
Maltose 0.04g
Fructose 0.68g
Galactose 0.00g
Glucose 0.66g
Protein 11.00g
9%
Fat 7.39g
13%
Fatty acids, total polyunsaturated 1.08g
Fatty acids, total monounsaturated cis 3.21g
Fatty acids, total saturated 2.15g
Cholesterol (gc) 63.30mg
Sterols 22.92mg
Iron 1.86mg
10%
Vitamin d 0.48ug
3%
Calcium 20.43mg
2%
Chromium 2.54ug
10%
Sodium 270.06mg
18%
Iodine 19.73ug
13%
Copper 0.14mg
0%
Salt 688.12mg
30%
Selenium 10.88ug
20%
Vitamin e 0.86mg
6%
Zinc 1.89mg
24%
Vitamin c 2.47mg
3%
Vitamin b12 0.70ug
29%
Vitamin a (rae) 40.24ug
6%
Vitamin b1 0.07mg
7%
Vitamin b2 0.13mg
12%
Vitamin b6 0.24mg
18%
Manganese 0.33mg
18%
Magnesium 21.78mg
7%
Potassium 323.96mg
14%
Fluoride 0.03mg
1%
Phosphorus 130.20mg
19%
Vitamin k 5.14ug
6%
Fibre, total 1.04g
0%
Fibre, dietary 1.07g
4%
Niacin equivalents 3.99mg
28%
Molybdenum 0.01mg
0%
Folate 19.75ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 85.36g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lindstroms steak, beetroot and beef steak mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lindstroms steak, beetroot and beef steak mince

Fat 46%
Carbohydrates 24%
Protein 30%

Component Breakdown for Lindstroms steak, beetroot and beef steak mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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