Karelian pasty, rice filling Calories and nutrition facts · Savoury bakery
- Carbs
- 19.4 g
- Fibre
- 1.6 g
- Sugars
- 2.4 g
- Protein
- 3.4 g
- Fat
- 2.6 g
Where the calories come from
Karelian pasty, rice filling has 119 kcal per medium portion (80 g), with 19.4 g carbs, 1.6 g fibre, 3.4 g protein and 2.6 g fat. 100 g has 148 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know karelian pasty, rice filling in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 12µg2% of daily
-
Vitamin A (Retinol) 11µg
-
Vitamin D 0.53µg4% of daily
-
Vitamin E 0.40mg4% of daily
-
Vitamin K 2.38µg3% of daily
-
Vitamin B1 0.04mg5% of daily
-
Vitamin B2 0.10mg6% of daily
-
7% of daily
-
Vitamin B6 0.05mg3% of daily
-
2% of daily
-
Vitamin B12 0.18µg4% of daily
-
Vitamin C 0.49mg1% of daily
Minerals
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Salt 606mg12% of max
-
Calcium 60mg6% of daily
-
Chromium 0.76µg3% of daily
-
Copper 0.08mg6% of daily
-
Fluoride 0.02mg
-
Iodine 21µg14% of daily
-
Iron 0.50mg3% of daily
-
Magnesium 19mg6% of daily
-
Manganese 0.31mg10% of daily
-
Molybdenum 0.01mg9% of daily
-
Phosphorus 86mg16% of daily
-
Potassium 128mg4% of daily
-
Selenium 3.88µg6% of daily
-
Sodium 238mg12% of max
-
Zinc 0.63mg7% of daily
Carbohydrates
-
Starch 17g
-
Sugars 2.40g5% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.12g
-
Maltose 0.08g
-
Fructose 0.03g
-
Galactose 0g
-
Glucose 0.04g
-
Fibre, total 1.65g7% of daily
-
Polyols 0g
Fats
-
Omega-3 0.13g
-
Alpha-linolenic acid 132mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.43g
-
Linoleic acid 430mg
-
Arachidonic acid 0mg
-
Oleic acid 913mg
-
Saturated fatty acids 0.81g4% of max
-
Palmitic acid 388mg
-
Stearic acid 0.13g
-
Cholesterol 3.54mg
-
Trans fatty acids 0.02g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
-
Alanine no data
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Arginine no data
-
Asparagine no data
-
Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
-
Glutamine no data
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Glycine no data
-
Proline no data
-
Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
1000.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
700.00
grams
-
Rice
Type: Food
Cereals and cereal products -> Rice
270.00
grams
-
Flour, rye, whole
Type: Food
Cereals and cereal products -> Flour
200.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
90.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
40.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
12.50
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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