Nutriely

Catalog -> Cereals and cereal products -> Savoury bakery

Nutrition Facts For Karelian pasty, rice filling

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Karelian pasty, rice filling Nutrition Facts
Serving Size: 2,313.00g
% Daily Value*
Loading...
Energy 119kcal (497 kj)
4%
Carbohydrates, net 19g
5%
Starch 17g
Sugars 2.40g **
Added Sugars 0g
Sucrose 0.12g
Maltose 0.08g
Fructose 0.03g
Galactose 0g
Glucose 0.04g
Fibre, total 1.65g
5%
Polyols 0g
Protein 3.38g
2%
Fat 2.56g
3%
Polyunsaturated fatty acids 0.57g
Monounsaturated fatty acids 0.97g
Saturated fatty acids 0.81g
Sterols 23mg
Cholesterol 3.54mg
Water 66g
2%
Alcohol 0g
Salt 606mg **
Calcium 60mg
6%
Chromium 0.76ug
2%
Copper 0.08mg
9%
Fluoride 0.02mg
Iodine 21ug
14%
Iron 0.50mg
6%
Magnesium 19mg
5%
Manganese 0.31mg
14%
Molybdenum 0.01mg
15%
Phosphorus 86mg
14%
Potassium 128mg
4%
Selenium 3.88ug
7%
Sodium 238mg
Zinc 0.63mg
6%
Vitamin A (RAE) 12ug
1%
Vitamin D 0.53ug
4%
Vitamin E 0.40mg
3%
Vitamin K 2.38ug
2%
Vitamin B1 0.04mg
4%
Vitamin B2 0.10mg
8%
Vitamin B3 (Niacin) equivalents 0.95mg
6%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0.18ug
7%
Vitamin C 0.49mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Sugar free
Added Vitamins

Karelian pasty, rice filling

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling

Fat 20%
Carbohydrates, net 68%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 119kcal
(496.59kj)
4% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 19.42g
5% of (383.27 g)
Protein 3.38g
2% of (153.31 g)
Fat 2.56g
3% of (102.21 g)
Water 65.83g
2% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 606.32mg
12% of maximum (5,000.00 mg)
Calcium 59.68mg
6% of (1,000.00 mg)
Chromium 0.76ug
2% of (35.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.02mg
Iodine 21.48ug
14% of (150.00 ug)
Iron 0.50mg
6% of (8.00 mg)
Magnesium 18.94mg
5% of (350.00 mg)
Manganese 0.31mg
14% of (2.30 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 86.14mg
14% of (600.00 mg)
Potassium 128.28mg
4% of (3,500.00 mg)
Selenium 3.88ug
7% of (55.00 ug)
Sodium 237.96mg
16% of maximum (1,500.00 mg)
Zinc 0.63mg
6% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 11.94ug
1% of (900.00 ug)
Vitamin D 0.53ug
4% of (15.00 ug)
Vitamin E 0.40mg
3% of (15.00 mg)
Vitamin K 2.38ug
2% of (120.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.10mg
8% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.95mg
6% of (16.00 mg)
Vitamin B6 0.05mg
3% of (1.50 mg)
Vitamin B9 (Folate) 6.76ug
2% of (400.00 ug)
Vitamin B12 0.18ug
7% of (2.40 ug)
Vitamin C 0.49mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 17.02g
Sugars 2.40g
3% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.12g
Maltose 0.08g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Fibre, total 1.65g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.57g
Omega-3 0.13g
Alpha-linolenic acid 132.49mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.43g
Linoleic acid 430.07mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.97g
Oleic acid 912.54mg
Saturated fatty acids 0.81g
2% of maximum (34.07 g)
Palmitic acid 387.54mg
Stearic acid 0.13g
Sterols 22.60mg
Cholesterol 3.54mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

Download_on_the_App_Store_Badge_US-UK_RGB_blk_4SVG_092917 nutriely
Learn more