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Nutrition Facts For Goat cheese hamburger, wheat roll with crushed grain

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Goat cheese hamburger, wheat roll with crushed grain Nutrition Facts
Serving Size: 235.00g
% Daily Value*
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Energy 553kcal (2,312 kj)
22%
Carbohydrates 36g
11%
Starch 32g
Sugars 3.21g **
Added Sugars 0.02g
Sucrose 0.70g
Maltose 0.44g
Fructose 0.72g
Galactose 0.07g
Glucose 0.52g
Fibre, total 3.23g
9%
Polyols 0g
Protein 21g
17%
Fat 36g
43%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 9g
Saturated fatty acids 17g
Sterols 73mg
Cholesterol 97mg
Water 101g
4%
Alcohol 0g
Salt 2,247mg **
Calcium 229mg
23%
Chromium 1.88ug
5%
Copper 0.53mg
59%
Fluoride 0.04mg
Iodine 20ug
14%
Iron 2.07mg
26%
Magnesium 51mg
14%
Manganese 0.68mg
29%
Molybdenum 0.01mg
32%
Phosphorus 366mg
61%
Potassium 336mg
10%
Selenium 10ug
19%
Sodium 882mg
Zinc 1.30mg
12%
Vitamin A (RAE) 337ug
37%
Vitamin D 0.50ug
3%
Vitamin E 4.70mg
31%
Vitamin K 30ug
25%
Vitamin B1 0.14mg
13%
Vitamin B2 0.56mg
43%
Vitamin B3 (Niacin) equivalents 4.69mg
29%
Vitamin B6 0.12mg
8%
Vitamin B9 (Folate) 73ug
18%
Vitamin B12 0.32ug
13%
Vitamin C 5mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free

Goat cheese hamburger, wheat roll with crushed grain

The ratio of macro elements (protein, fat, carbs) in Goat cheese hamburger, wheat roll with crushed grain

Fat 59%
Carbohydrates 26%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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