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Catalog -> Meat dishes -> Poultry sauces

Nutrition Facts For Fruity chicken gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Fruity chicken gravy Nutrition Facts

Serving Size: 1,297.00g

% Daily Value*

Energy 151kcal (632 kj)

7%

Carbohydrates 8g

3%

Starch 2.90g

Sugars 4.87g **

Sucrose 2.15g

Maltose 0.04g

Fructose 1.27g

Galactose 0g

Glucose 1.42g

Fibre, total 1.43g

4%

Polyols 0g

Protein 16g

20%

Fat 6g

8%

Polyunsaturated fatty acids 1.38g

Monounsaturated fatty acids 2.40g

Saturated fatty acids 1.35g

Sterols 26mg

Cholesterol 42mg

Water 167g

9%

Alcohol 0g

Salt 1,002mg **

Calcium 28mg

3%

Chromium 2.42ug

10%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 28ug

14%

Iron 0.93mg

6%

Magnesium 22mg

8%

Manganese 0.32mg

18%

Molybdenum 0.02mg

61%

Phosphorus 115mg

19%

Potassium 281mg

9%

Selenium 10ug

20%

Sodium 393mg

Zinc 1.00mg

14%

Vitamin A (RAE) 73ug

10%

Vitamin D 0.60ug

6%

Vitamin E 1.70mg

21%

Vitamin K 48ug

53%

Vitamin B1 0.07mg

7%

Vitamin B2 0.13mg

9%

Vitamin B3 (Niacin) equivalents 6mg

40%

Vitamin B6 0.54mg

42%

Vitamin B9 (Folate) 31ug

8%

Vitamin B12 0.46ug

23%

Vitamin C 44mg

59%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1297g

Water, tap water

Type: Food

Beverages -> Drinking water

450.00

grams
Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

400.00

grams
Sweet pepper

Type: Food

Vegetable dishes -> Vegetables

180.00

grams
Mandarin, average, without skin

Type: Food

Fruit and berry dishes -> Fruits

90.00

grams
Pineapple, canned, in own juice

Type: Food

Fruit and berry dishes -> Fruit and berry salads

85.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

22.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

15.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Gluten free

Low cholesterol

Low fat

Low salt

Soy free

Unsweetened

Fruity chicken gravy

The ratio of macro elements (protein, fat, carbs) in Fruity chicken gravy

Fat 34%

Carbohydrates 21%

Protein 44%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 151kcal
(631.58kj)

7% of 2,077.00kcal
(8690.17kj)

Carbohydrates 7.77g

3% of (280.00 g)

20% of (82.50 g)

8% of (70.00 g)

9% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,002.08mg

20% of maximum (5,000.00 mg)

Calcium 28.16mg

3% of (1,000.00 mg)

Chromium 2.42ug

10% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

14% of (200.00 ug)

6% of (15.00 mg)

Magnesium 21.65mg

8% of (280.00 mg)

Manganese 0.32mg

18% of (1.80 mg)

Molybdenum 0.02mg

61% of (0.04 mg)

Phosphorus 115.00mg

19% of (600.00 mg)

Potassium 281.32mg

9% of (3,100.00 mg)

Selenium 9.96ug

20% of (50.00 ug)

Sodium 393.28mg

26% of maximum (1,500.00 mg)

14% of (7.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 73.22ug

10% of (700.00 ug)

Vitamin D 0.60ug

6% of (10.00 ug)

Vitamin E 1.70mg

21% of (8.00 mg)

Vitamin K 48.11ug

53% of (90.00 ug)

Vitamin B1 0.07mg

7% of (1.10 mg)

Vitamin B2 0.13mg

9% of (1.50 mg)

Vitamin B3 (Niacin) equivalents 5.56mg

40% of (14.00 mg)

Vitamin B6 0.54mg

42% of (1.30 mg)

Vitamin B9 (Folate) 30.60ug

8% of (400.00 ug)

Vitamin B12 0.46ug

23% of (2.00 ug)

Vitamin C 44.46mg

59% of (75.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.43g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.38g

97% of (0.30 g)

Alpha-linolenic acid 251.23mg

EPA fatty acid 21.35mg

DHA fatty acid 17.53mg

Linoleic acid 960.20mg

Arachidonic acid 80.82mg

Monounsaturated fatty acids 2.40g

Oleic acid 2,217.79mg

Saturated fatty acids 1.35g

7% of maximum (18.64 g)

Palmitic acid 846.71mg

Stearic acid 0.32g

Sterols 26.22mg

Cholesterol 42.22mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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