Frankfurter, turkey, light, boiled Nutrition Label

Frankfurter, turkey, light, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 117kcal (491 kj)
25%
Carbohydrates 1.41g
1%
Sugars 0.47g
Starch 0.93g
Sucrose 0.01g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.46g
Protein 14.87g
12%
Fat 5.66g
10%
Fatty acids, total polyunsaturated 1.10g
Fatty acids, total monounsaturated cis 2.39g
Fatty acids, total saturated 1.82g
Cholesterol (gc) 49.01mg
Sterols 1.01mg
Iron 0.60mg
3%
Vitamin d 0.46ug
3%
Calcium 11.46mg
1%
Chromium 0.89ug
4%
Sodium 884.58mg
59%
Iodine 57.14ug
38%
Copper 0.05mg
0%
Salt 2,253.90mg
98%
Selenium 13.78ug
25%
Vitamin e 0.49mg
3%
Zinc 1.71mg
21%
Vitamin c 0.29mg
0%
Vitamin b12 0.69ug
29%
Vitamin a (rae) 9.83ug
1%
Vitamin b1 0.09mg
8%
Vitamin b2 0.14mg
12%
Vitamin b6 0.28mg
22%
Manganese 0.02mg
1%
Magnesium 13.95mg
5%
Potassium 184.77mg
8%
Fluoride 0.03mg
1%
Phosphorus 105.50mg
15%
Vitamin k 40.71ug
45%
Fibre, total 0.52g
0%
Fibre, dietary 0.08g
0%
Niacin equivalents 8.50mg
61%
Molybdenum 0.00mg
0%
Folate 7.76ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.77g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frankfurter, turkey, light, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, turkey, light, boiled

Fat 44%
Carbohydrates 5%
Protein 51%

Component Breakdown for Frankfurter, turkey, light, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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