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Nutrition Facts For Frankfurter, turkey, light, boiled

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Frankfurter, turkey, light, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 117kcal (491 kj)
6%
Carbohydrates 1.41g
1%
Starch 0.93g
Sugars 0.47g **
Sucrose 0.01g
Maltose 0g
Fructose 0.01g
Galactose 0g
Glucose 0.46g
Fibre, total 0.52g
1%
Polyols 0g
Protein 15g
10%
Fat 6g
13%
Polyunsaturated fatty acids 1.10g
Monounsaturated fatty acids 2.39g
Saturated fatty acids 1.82g
Sterols 1.01mg
Cholesterol 49mg
Water 76g
3%
Alcohol 0g
Salt 2,254mg **
Calcium 11mg
1%
Chromium 0.89ug
4%
Copper 0.05mg
5%
Fluoride 0.03mg
Iodine 57ug
38%
Iron 0.60mg
3%
Magnesium 14mg
5%
Manganese 0.02mg
1%
Molybdenum 0.00mg
9%
Phosphorus 106mg
18%
Potassium 185mg
6%
Selenium 14ug
25%
Sodium 885mg
Zinc 1.71mg
21%
Vitamin A (RAE) 10ug
1%
Vitamin D 0.46ug
3%
Vitamin E 0.49mg
3%
Vitamin K 41ug
45%
Vitamin B1 0.09mg
8%
Vitamin B2 0.14mg
12%
Vitamin B3 (Niacin) equivalents 8mg
61%
Vitamin B6 0.28mg
22%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.69ug
29%
Vitamin C 0.29mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Low fat
Milk free
Low gluten
Soy free

Frankfurter, turkey, light, boiled

The ratio of macro elements (protein, fat, carbs) in Frankfurter, turkey, light, boiled

Fat 44%
Carbohydrates 5%
Protein 51%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 117kcal
(490.62kj)
6% of 1,995.81kcal
(8350.48kj)
Carbohydrates 1.41g
1% of (249.48 g)
Protein 14.87g
10% of (149.69 g)
Fat 5.66g
13% of (44.35 g)
Water 75.77g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,253.90mg
45% of maximum (5,000.00 mg)
Calcium 11.46mg
1% of (1,000.00 mg)
Chromium 0.89ug
4% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.03mg
Iodine 57.14ug
38% of (150.00 ug)
Iron 0.60mg
3% of (18.00 mg)
Magnesium 13.95mg
5% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 105.50mg
18% of (600.00 mg)
Potassium 184.77mg
6% of (3,100.00 mg)
Selenium 13.78ug
25% of (55.00 ug)
Sodium 884.58mg
59% of maximum (1,500.00 mg)
Zinc 1.71mg
21% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 9.83ug
1% of (700.00 ug)
Vitamin D 0.46ug
3% of (15.00 ug)
Vitamin E 0.49mg
3% of (15.00 mg)
Vitamin K 40.71ug
45% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.14mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.50mg
61% of (14.00 mg)
Vitamin B6 0.28mg
22% of (1.30 mg)
Vitamin B9 (Folate) 7.76ug
2% of (400.00 ug)
Vitamin B12 0.69ug
29% of (2.40 ug)
Vitamin C 0.29mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.93g
Sugars 0.47g
1% of maximum (49.90 g)
Sucrose 0.01g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.46g
Fibre, total 0.52g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.10g
Omega-3 0.13g
Alpha-linolenic acid 77.81mg
EPA fatty acid 25.47mg
DHA fatty acid 22.32mg
Omega-6 0.94g
Linoleic acid 810.24mg
Arachidonic acid 101.69mg
Monounsaturated fatty acids 2.39g
Oleic acid 2,130.09mg
Saturated fatty acids 1.82g
8% of maximum (22.18 g)
Palmitic acid 1,202.33mg
Stearic acid 0.55g
Sterols 1.01mg
Cholesterol 49.01mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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