Frankfurter, turkey, light, boiled Nutrition Label

Frankfurter, turkey, light, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 117kcal (491 kj)
6%
Carbohydrates 1.41g
1%
Starch 0.93g
Fibre, total 0.52g
1%
Maltose 0.00g
Sucrose 0.01g
Polyols 0.00g
Sugars 0.47g
Fructose 0.01g
Galactose 0.00g
Glucose 0.46g
Protein 14.87g
23%
Fat 5.66g
9%
Polyunsaturated fatty acids 1.10g
Monounsaturated fatty acids 2.39g
Saturated fatty acids 1.82g
Cholesterol 49.01mg
Sterols 1.01mg
Iron 0.60mg
3%
Vitamin D 0.46ug
3%
Calcium 11.46mg
1%
Chromium 0.89ug
4%
Sodium 884.58mg
Iodine 57.14ug
38%
Copper 0.05mg
0%
Salt 2,253.90mg
Selenium 13.78ug
25%
Vitamin E 0.49mg
3%
Zinc 1.71mg
21%
Vitamin C 0.29mg
0%
Vitamin B12 0.69ug
29%
Vitamin A (RAE) 9.83ug
1%
Vitamin B1 0.09mg
8%
Vitamin B2 0.14mg
12%
Vitamin B6 0.28mg
22%
Manganese 0.02mg
1%
Magnesium 13.95mg
5%
Potassium 184.77mg
6%
Fluoride 0.03mg
Phosphorus 105.50mg
18%
Vitamin K 40.71ug
45%
Vitamin B3 (Niacin) equivalents 8.50mg
61%
Vitamin B9 (Folate) 7.76ug
2%
Alcohol 0.00g
Water 75.77g
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes
Browse Foods

Frankfurter, turkey, light, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, turkey, light, boiled

Fat 44%
Carbohydrates 5%
Protein 51%

Component Breakdown for Frankfurter, turkey, light, boiled

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.