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Nutrition Facts For Frankfurter, turkey, light, atria

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Frankfurter, turkey, light, atria Energy Breakdown Frankfurter, turkey, light, atria Nutrition Label Component Breakdown Frankfurter, turkey, light, atria

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Frankfurter, turkey, light, atria Nutrition Label

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Frankfurter, turkey, light, atria Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 104kcal (437 kj)

3%

Carbohydrates 1.25g

0%

Starch 0.83g

Sugars 0.42g

Sucrose 0.01g

Maltose 0.00g

Fructose 0.01g

Galactose 0.00g

Glucose 0.41g

Fibre, total 0.46g

1%

Polyols 0.00g

Protein 13.24g

7%

Fat 5.04g

4%

Polyunsaturated fatty acids 0.98g

Monounsaturated fatty acids 2.13g

Saturated fatty acids 1.62g

Sterols 0.90mg

Cholesterol 43.62mg

Water 77.59g

2%

Alcohol 0.00g

Salt 2,005.97mg

Calcium 10.20mg

1%

Chromium 0.79ug

2%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 50.85ug

34%

Iron 0.53mg

7%

Magnesium 12.42mg

4%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 93.90mg

16%

Potassium 164.44mg

5%

Selenium 12.26ug

22%

Sodium 787.27mg

Zinc 1.52mg

14%

Vitamin A (RAE) 8.75ug

1%

Vitamin D 0.41ug

3%

Vitamin E 0.44mg

3%

Vitamin K 36.23ug

30%

Vitamin B1 0.08mg

7%

Vitamin B2 0.12mg

9%

Vitamin B3 (Niacin) equivalents 7.56mg

47%

Vitamin B6 0.25mg

17%

Vitamin B9 (Folate) 6.91ug

2%

Vitamin B12 0.61ug

25%

Vitamin C 0.26mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Frankfurter, turkey, light, atria Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, turkey, light, atria

Fat 44%

Carbohydrates 5%

Protein 51%

Component Breakdown for Frankfurter, turkey, light, atria

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 104kcal
(436.65kj)

3% of 3,724.19kcal
(15582kj)

Carbohydrates 1.25g

0% of (465.50 g)

7% of (186.20 g)

4% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,005.97mg

40% of maximum (5,000.00 mg)

Calcium 10.20mg

1% of (1,000.00 mg)

Chromium 0.79ug

2% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

34% of (150.00 ug)

7% of (8.00 mg)

Magnesium 12.42mg

4% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 93.90mg

16% of (600.00 mg)

Potassium 164.44mg

5% of (3,500.00 mg)

Selenium 12.26ug

22% of (55.00 ug)

Sodium 787.27mg

52% of maximum (1,500.00 mg)

14% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.75ug

1% of (900.00 ug)

Vitamin D 0.41ug

3% of (15.00 ug)

Vitamin E 0.44mg

3% of (15.00 mg)

Vitamin K 36.23ug

30% of (120.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.12mg

9% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 7.56mg

47% of (16.00 mg)

Vitamin B6 0.25mg

17% of (1.50 mg)

Vitamin B9 (Folate) 6.91ug

2% of (400.00 ug)

Vitamin B12 0.61ug

25% of (2.40 ug)

Vitamin C 0.26mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.46g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.98g

Omega-3 polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 69.26mg

EPA fatty acid 22.67mg

DHA fatty acid 19.86mg

Omega-6 polyunsaturated fatty acids 0.84g

Linoleic acid 721.12mg

Arachidonic acid 90.50mg

Monounsaturated fatty acids 2.13g

Oleic acid 1,895.78mg

Saturated fatty acids 1.62g

4% of maximum (41.38 g)

Palmitic acid 1,070.08mg

Stearic acid 0.49g

Cholesterol 43.62mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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