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Nutrition Facts For Frankfurter, turkey, light, atria

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Frankfurter, turkey, light, atria Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 104kcal (437 kj)
5%
Carbohydrates 1.25g
1%
Starch 0.83g
Sugars 0.42g **
Sucrose 0.01g
Maltose 0g
Fructose 0.01g
Galactose 0g
Glucose 0.41g
Fibre, total 0.46g
1%
Polyols 0g
Protein 13g
9%
Fat 5g
11%
Polyunsaturated fatty acids 0.98g
Monounsaturated fatty acids 2.13g
Saturated fatty acids 1.62g
Sterols 0.90mg
Cholesterol 44mg
Water 78g
3%
Alcohol 0g
Salt 2,006mg **
Calcium 10mg
1%
Chromium 0.79ug
3%
Copper 0.04mg
5%
Fluoride 0.03mg
Iodine 51ug
34%
Iron 0.53mg
3%
Magnesium 12mg
4%
Manganese 0.02mg
1%
Molybdenum 0.00mg
8%
Phosphorus 94mg
16%
Potassium 164mg
5%
Selenium 12ug
22%
Sodium 787mg
Zinc 1.52mg
19%
Vitamin A (RAE) 9ug
1%
Vitamin D 0.41ug
3%
Vitamin E 0.44mg
3%
Vitamin K 36ug
40%
Vitamin B1 0.08mg
7%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 8mg
54%
Vitamin B6 0.25mg
19%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0.61ug
25%
Vitamin C 0.26mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Frankfurter, turkey, light, atria

The ratio of macro elements (protein, fat, carbs) in Frankfurter, turkey, light, atria

Fat 44%
Carbohydrates 5%
Protein 51%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 104kcal
(436.65kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 1.25g
1% of (249.48 g)
Protein 13.24g
9% of (149.69 g)
Fat 5.04g
11% of (44.35 g)
Water 77.59g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,005.97mg
40% of maximum (5,000.00 mg)
Calcium 10.20mg
1% of (1,000.00 mg)
Chromium 0.79ug
3% of (25.00 ug)
Copper 0.04mg
5% of (0.90 mg)
Fluoride 0.03mg
Iodine 50.85ug
34% of (150.00 ug)
Iron 0.53mg
3% of (18.00 mg)
Magnesium 12.42mg
4% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 93.90mg
16% of (600.00 mg)
Potassium 164.44mg
5% of (3,100.00 mg)
Selenium 12.26ug
22% of (55.00 ug)
Sodium 787.27mg
52% of maximum (1,500.00 mg)
Zinc 1.52mg
19% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.75ug
1% of (700.00 ug)
Vitamin D 0.41ug
3% of (15.00 ug)
Vitamin E 0.44mg
3% of (15.00 mg)
Vitamin K 36.23ug
40% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 7.56mg
54% of (14.00 mg)
Vitamin B6 0.25mg
19% of (1.30 mg)
Vitamin B9 (Folate) 6.91ug
2% of (400.00 ug)
Vitamin B12 0.61ug
25% of (2.40 ug)
Vitamin C 0.26mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.83g
Sugars 0.42g
1% of maximum (49.90 g)
Sucrose 0.01g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.41g
Fibre, total 0.46g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.98g
Omega-3 0.11g
Alpha-linolenic acid 69.26mg
EPA fatty acid 22.67mg
DHA fatty acid 19.86mg
Omega-6 0.84g
Linoleic acid 721.12mg
Arachidonic acid 90.50mg
Monounsaturated fatty acids 2.13g
Oleic acid 1,895.78mg
Saturated fatty acids 1.62g
7% of maximum (22.18 g)
Palmitic acid 1,070.08mg
Stearic acid 0.49g
Sterols 0.90mg
Cholesterol 43.62mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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