Catalog -> Meat dishes -> Sausages
Frankfurter, oven-baked Calories and nutrition facts · Sausages
- Carbs
- 0.75 g
- Fibre
- 0.01 g
- Sugars
- 0.75 g
- Protein
- 7.3 g
- Fat
- 11.8 g
Where the calories come from
Frankfurter, oven-baked has 150 kcal per small portion (60 g), with 0.75 g carbs, 0.01 g fibre, 7.3 g protein and 11.8 g fat. 100 g has 251 kcal.
Share of your daily needs in one small portion
How much is too much
About 237 g of frankfurter, oven-baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3.9 × small portion (60 g).
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know frankfurter, oven-baked in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
How it compares with other sausages
Per 100 g, against the 11 sausages in our catalog.
-
Calories 251 kcal · typical 259 kcal
-
Saturated fat 7.6 g · typical 7.1 g
-
Sodium 844 mg · typical 837 mg
-
Fat 19.6 g · typical 18.2 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in frankfurter, oven-baked
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 7µg1% of daily
-
Vitamin D 0.21µg1% of daily
-
Vitamin E 0.35mg3% of daily
-
Vitamin K 1.72µg2% of daily
-
Vitamin B1 0.41mg49% of daily
-
Vitamin B2 0.13mg8% of daily
-
42% of daily
-
Vitamin B6 0.27mg17% of daily
-
Vitamin B9 (Folate) 2.12µg1% of daily
-
Vitamin B12 0.61µg15% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 2,151mg43% of max
-
Calcium 19mg2% of daily
-
Chromium 3.25µg13% of daily
-
Copper 0.06mg5% of daily
-
Fluoride 0.01mg
-
Iodine 2.37µg2% of daily
-
Iron 0.81mg5% of daily
-
Magnesium 18mg6% of daily
-
Manganese 0.01mg0% of daily
-
Molybdenum 0.00mg6% of daily
-
Phosphorus 120mg22% of daily
-
Potassium 219mg6% of daily
-
Selenium 11µg16% of daily
-
Sodium 844mg42% of max
-
Zinc 1.51mg16% of daily
Carbohydrates
-
Starch 0g
-
Sugars 1.25g2% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose 0g
-
Glucose 1.24g
-
Fibre, total 0.01g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.20g
-
Alpha-linolenic acid 159mg
-
EPA fatty acid 5mg
-
DHA fatty acid 5mg
-
Omega-6 2.00g
-
Linoleic acid 1,904mg
-
Arachidonic acid 57mg
-
Oleic acid 7,556mg
-
34% of max
-
Palmitic acid 4,338mg
-
Stearic acid 2.87g
-
Cholesterol 39mg
-
Trans fatty acids 0.06g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar sausages
Closest in calories first.
- Frankfurter, grilled 251 kcal / 100 g
- Sausage, ring bologna, fried without fat 254 kcal / 100 g
- Sausage, ring bologna, grilled 246 kcal / 100 g
- Frankfurter, fried without fat 259 kcal / 100 g
- Frankfurter, boiled 233 kcal / 100 g
- Groat sausage, fried without fat 269 kcal / 100 g
- Sausage, ring bologna, boiled 229 kcal / 100 g
- Sausage, ring bologna, fried 278 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to use in the app or in Claude and ChatGPT. Get Premium when you want the full picture.