Frankfurter, light, grilled Nutrition Label

Frankfurter, light, grilled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 169kcal (706 kj)
35%
Carbohydrates 5.47g
2%
Sugars 1.13g
Starch 4.34g
Sucrose 0.01g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 1.10g
Protein 12.39g
10%
Fat 9.68g
17%
Fatty acids, total polyunsaturated 1.39g
Fatty acids, total monounsaturated cis 4.39g
Fatty acids, total saturated 3.26g
Cholesterol (gc) 44.79mg
Sterols 0.45mg
Iron 0.72mg
4%
Vitamin d 0.31ug
2%
Calcium 17.93mg
2%
Chromium 2.93ug
12%
Sodium 770.35mg
51%
Iodine 6.24ug
4%
Copper 0.06mg
0%
Salt 1,962.86mg
85%
Selenium 10.05ug
18%
Vitamin e alphatocopherol 0.33mg
2%
Zinc 1.22mg
15%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.39ug
16%
Vitamin a retinol activity equivalents 12.14ug
2%
Thiamin (vitamin b1) 0.33mg
30%
Riboflavine (vitamin b2) 0.13mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.26mg
20%
Manganese 0.01mg
1%
Magnesium 14.89mg
5%
Potassium 166.67mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 112.20mg
16%
Vitamin k 14.13ug
16%
Fibre, total 0.08g
0%
Fibre, dietary 0.08g
0%
Niacin equivalents, total 6.07mg
43%
Molybdenum 0.00mg
0%
Folate 4.21ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.19g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frankfurter, light, grilled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, light, grilled

Fat 55%
Carbohydrates 14%
Protein 31%

Component Breakdown for Frankfurter, light, grilled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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