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Nutrition Facts For Frankfurter, light, grilled

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Frankfurter, light, grilled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 169kcal (706 kj)
8%
Carbohydrates 5g
2%
Starch 4.34g
Sugars 1.13g **
Sucrose 0.01g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 1.10g
Fibre, total 0.08g
0%
Polyols 0g
Protein 12g
8%
Fat 10g
22%
Polyunsaturated fatty acids 1.39g
Monounsaturated fatty acids 4.39g
Saturated fatty acids 3.26g
Sterols 0.45mg
Cholesterol 45mg
Water 77g
3%
Alcohol 0g
Salt 1,963mg **
Calcium 18mg
2%
Chromium 2.93ug
12%
Copper 0.06mg
7%
Fluoride 0.02mg
Iodine 6ug
4%
Iron 0.72mg
4%
Magnesium 15mg
5%
Manganese 0.01mg
1%
Molybdenum 0.00mg
10%
Phosphorus 112mg
19%
Potassium 167mg
5%
Selenium 10ug
18%
Sodium 770mg
Zinc 1.22mg
15%
Vitamin A (RAE) 12ug
2%
Vitamin D 0.31ug
2%
Vitamin E 0.33mg
2%
Vitamin K 14ug
16%
Vitamin B1 0.33mg
30%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 6mg
43%
Vitamin B6 0.26mg
20%
Vitamin B9 (Folate) 4.21ug
1%
Vitamin B12 0.39ug
16%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Low fat
Low gluten

Frankfurter, light, grilled

The ratio of macro elements (protein, fat, carbs) in Frankfurter, light, grilled

Fat 55%
Carbohydrates 14%
Protein 31%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 169kcal
(705.94kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.47g
2% of (249.48 g)
Protein 12.39g
8% of (149.69 g)
Fat 9.68g
22% of (44.35 g)
Water 77.19g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,962.86mg
39% of maximum (5,000.00 mg)
Calcium 17.93mg
2% of (1,000.00 mg)
Chromium 2.93ug
12% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.02mg
Iodine 6.24ug
4% of (150.00 ug)
Iron 0.72mg
4% of (18.00 mg)
Magnesium 14.89mg
5% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 112.20mg
19% of (600.00 mg)
Potassium 166.67mg
5% of (3,100.00 mg)
Selenium 10.05ug
18% of (55.00 ug)
Sodium 770.35mg
51% of maximum (1,500.00 mg)
Zinc 1.22mg
15% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 12.14ug
2% of (700.00 ug)
Vitamin D 0.31ug
2% of (15.00 ug)
Vitamin E 0.33mg
2% of (15.00 mg)
Vitamin K 14.13ug
16% of (90.00 ug)
Vitamin B1 0.33mg
30% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 6.07mg
43% of (14.00 mg)
Vitamin B6 0.26mg
20% of (1.30 mg)
Vitamin B9 (Folate) 4.21ug
1% of (400.00 ug)
Vitamin B12 0.39ug
16% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.34g
Sugars 1.13g
2% of maximum (49.90 g)
Sucrose 0.01g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 1.10g
Fibre, total 0.08g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.39g
Omega-3 0.12g
Alpha-linolenic acid 93.69mg
EPA fatty acid 4.18mg
DHA fatty acid 8.16mg
Omega-6 1.24g
Linoleic acid 1,170.97mg
Arachidonic acid 38.57mg
Monounsaturated fatty acids 4.39g
Oleic acid 3,900.93mg
Saturated fatty acids 3.26g
15% of maximum (22.18 g)
Palmitic acid 1,980.01mg
Stearic acid 1.09g
Sterols 0.45mg
Cholesterol 44.79mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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