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Nutrition Facts For Frankfurter, light, fried without fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Frankfurter, light, fried without fat Nutrition Label

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Frankfurter, light, fried without fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 189kcal (791 kj)

9%

Carbohydrates 6.13g

2%

Starch 4.86g

Sugars 1.27g **

Sucrose 0.01g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 1.24g

Fibre, total 0.08g

0%

Polyols 0.00g

Protein 13.88g

9%

Fat 10.85g

24%

Polyunsaturated fatty acids 1.56g

Monounsaturated fatty acids 4.92g

Saturated fatty acids 3.65g

Sterols 0.51mg

Cholesterol 50.19mg

Water 86.49g

4%

Alcohol 0.00g

Salt 2,199.35mg **

Calcium 20.09mg

2%

Chromium 3.28ug

13%

Copper 0.07mg

7%

Fluoride 0.02mg

Iodine 6.99ug

5%

Iron 0.80mg

4%

Magnesium 16.68mg

6%

Manganese 0.02mg

1%

Molybdenum 0.00mg

12%

Phosphorus 125.70mg

21%

Potassium 186.76mg

6%

Selenium 11.27ug

20%

Sodium 863.17mg

Zinc 1.37mg

17%

Vitamin A (RAE) 13.60ug

2%

Vitamin D 0.34ug

2%

Vitamin E 0.37mg

2%

Vitamin K 15.84ug

18%

Vitamin B1 0.37mg

34%

Vitamin B2 0.15mg

13%

Vitamin B3 (Niacin) equivalents 6.80mg

49%

Vitamin B6 0.29mg

22%

Vitamin B9 (Folate) 4.72ug

1%

Vitamin B12 0.44ug

18%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Strongly salted

Low cholesterol

Low gluten

Frankfurter, light, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, light, fried without fat

Fat 55%

Carbohydrates 14%

Protein 31%

Component Breakdown for Frankfurter, light, fried without fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 189kcal
(790.99kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.13g

2% of (249.48 g)

9% of (149.69 g)

24% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,199.35mg

44% of maximum (5,000.00 mg)

Calcium 20.09mg

2% of (1,000.00 mg)

Chromium 3.28ug

13% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

5% of (150.00 ug)

4% of (18.00 mg)

Magnesium 16.68mg

6% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 125.70mg

21% of (600.00 mg)

Potassium 186.76mg

6% of (3,100.00 mg)

Selenium 11.27ug

20% of (55.00 ug)

Sodium 863.17mg

58% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 13.60ug

2% of (700.00 ug)

Vitamin D 0.34ug

2% of (15.00 ug)

Vitamin E 0.37mg

2% of (15.00 mg)

Vitamin K 15.84ug

18% of (90.00 ug)

Vitamin B1 0.37mg

34% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.80mg

49% of (14.00 mg)

Vitamin B6 0.29mg

22% of (1.30 mg)

Vitamin B9 (Folate) 4.72ug

1% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.08g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.56g

Omega-3 polyunsaturated fatty acids 0.14g

Alpha-linolenic acid 104.98mg

EPA fatty acid 4.68mg

DHA fatty acid 9.14mg

Omega-6 polyunsaturated fatty acids 1.39g

Linoleic acid 1,312.05mg

Arachidonic acid 43.22mg

Monounsaturated fatty acids 4.92g

Oleic acid 4,370.92mg

Saturated fatty acids 3.65g

16% of maximum (22.18 g)

Palmitic acid 2,218.57mg

Stearic acid 1.22g

Cholesterol 50.19mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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