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Nutrition Facts For Frankfurter, light, fried without fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Frankfurter, light, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 189kcal (791 kj)
9%
Carbohydrates 6g
2%
Starch 4.86g
Sugars 1.27g **
Sucrose 0.01g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 1.24g
Fibre, total 0.08g
0%
Polyols 0g
Protein 14g
9%
Fat 11g
24%
Polyunsaturated fatty acids 1.56g
Monounsaturated fatty acids 4.92g
Saturated fatty acids 3.65g
Sterols 0.51mg
Cholesterol 50mg
Water 86g
4%
Alcohol 0g
Salt 2,199mg **
Calcium 20mg
2%
Chromium 3.28ug
13%
Copper 0.07mg
7%
Fluoride 0.02mg
Iodine 7ug
5%
Iron 0.80mg
4%
Magnesium 17mg
6%
Manganese 0.02mg
1%
Molybdenum 0.00mg
12%
Phosphorus 126mg
21%
Potassium 187mg
6%
Selenium 11ug
20%
Sodium 863mg
Zinc 1.37mg
17%
Vitamin A (RAE) 14ug
2%
Vitamin D 0.34ug
2%
Vitamin E 0.37mg
2%
Vitamin K 16ug
18%
Vitamin B1 0.37mg
34%
Vitamin B2 0.15mg
13%
Vitamin B3 (Niacin) equivalents 7mg
49%
Vitamin B6 0.29mg
22%
Vitamin B9 (Folate) 4.72ug
1%
Vitamin B12 0.44ug
18%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Low gluten

Frankfurter, light, fried without fat

The ratio of macro elements (protein, fat, carbs) in Frankfurter, light, fried without fat

Fat 55%
Carbohydrates 14%
Protein 31%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 189kcal
(790.99kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 6.13g
2% of (249.48 g)
Protein 13.88g
9% of (149.69 g)
Fat 10.85g
24% of (44.35 g)
Water 86.49g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,199.35mg
44% of maximum (5,000.00 mg)
Calcium 20.09mg
2% of (1,000.00 mg)
Chromium 3.28ug
13% of (25.00 ug)
Copper 0.07mg
7% of (0.90 mg)
Fluoride 0.02mg
Iodine 6.99ug
5% of (150.00 ug)
Iron 0.80mg
4% of (18.00 mg)
Magnesium 16.68mg
6% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 125.70mg
21% of (600.00 mg)
Potassium 186.76mg
6% of (3,100.00 mg)
Selenium 11.27ug
20% of (55.00 ug)
Sodium 863.17mg
58% of maximum (1,500.00 mg)
Zinc 1.37mg
17% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 13.60ug
2% of (700.00 ug)
Vitamin D 0.34ug
2% of (15.00 ug)
Vitamin E 0.37mg
2% of (15.00 mg)
Vitamin K 15.84ug
18% of (90.00 ug)
Vitamin B1 0.37mg
34% of (1.10 mg)
Vitamin B2 0.15mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 6.80mg
49% of (14.00 mg)
Vitamin B6 0.29mg
22% of (1.30 mg)
Vitamin B9 (Folate) 4.72ug
1% of (400.00 ug)
Vitamin B12 0.44ug
18% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.86g
Sugars 1.27g
3% of maximum (49.90 g)
Sucrose 0.01g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 1.24g
Fibre, total 0.08g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.56g
Omega-3 0.14g
Alpha-linolenic acid 104.98mg
EPA fatty acid 4.68mg
DHA fatty acid 9.14mg
Omega-6 1.39g
Linoleic acid 1,312.05mg
Arachidonic acid 43.22mg
Monounsaturated fatty acids 4.92g
Oleic acid 4,370.92mg
Saturated fatty acids 3.65g
16% of maximum (22.18 g)
Palmitic acid 2,218.57mg
Stearic acid 1.22g
Sterols 0.51mg
Cholesterol 50.19mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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