Fish loaf, cream Nutrition Label

Fish loaf, cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 144kcal (602 kj)
5%
Carbohydrates 3.64g
1%
Sugars 1.70g
Starch 1.94g
Sucrose 0.16g
Maltose 0.01g
Fructose 0.12g
Galactose 0.00g
Glucose 0.17g
Protein 13.39g
6%
Fat 8.10g
11%
Fatty acids, total polyunsaturated 1.05g
Fatty acids, total monounsaturated cis 2.31g
Fatty acids, total saturated 3.77g
Cholesterol (gc) 92.56mg
Sterols 5.61mg
Iron 0.64mg
8%
Vitamin d 6.66ug
44%
Calcium 99.26mg
10%
Chromium 1.40ug
4%
Sodium 347.35mg
23%
Iodine 46.05ug
31%
Copper 0.05mg
0%
Salt 885.06mg
38%
Selenium 19.86ug
36%
Vitamin e alphatocopherol 1.39mg
9%
Zinc 1.37mg
12%
Vitamin c (ascorbic acid) 0.88mg
1%
Vitamin b-12 (cobalamin) 3.15ug
131%
Vitamin a retinol activity equivalents 110.80ug
12%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.17mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.39mg
30%
Manganese 0.08mg
3%
Magnesium 22.45mg
6%
Potassium 294.99mg
10%
Fluoride (fluerine) 0.07mg
2%
Phosphorus 212.20mg
30%
Vitamin k 3.17ug
3%
Fibre, total 0.23g
0%
Fibre, dietary 0.22g
1%
Niacin equivalents, total 4.69mg
29%
Molybdenum 0.01mg
0%
Folate 16.87ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.26g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Fish loaf, cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish loaf, cream

Fat 52%
Carbohydrates 10%
Protein 38%

Component Breakdown for Fish loaf, cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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