Farmer's cheese salad, oil-based dressing Nutrition Label

Farmer's cheese salad, oil-based dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 115kcal (481 kj)
24%
Carbohydrates 3.40g
1%
Sugars 3.10g
Starch 0.30g
Sucrose 0.04g
Maltose 0.00g
Fructose 1.26g
Galactose 0.00g
Glucose 0.84g
Protein 4.98g
4%
Fat 8.74g
16%
Fatty acids, total polyunsaturated 0.82g
Fatty acids, total monounsaturated cis 4.75g
Fatty acids, total saturated 2.37g
Cholesterol (gc) 7.78mg
Sterols 15.77mg
Iron 0.28mg
2%
Vitamin d 0.02ug
0%
Calcium 25.01mg
3%
Chromium 1.04ug
4%
Sodium 220.62mg
15%
Iodine 10.73ug
7%
Copper 0.09mg
0%
Salt 562.13mg
24%
Selenium 3.83ug
7%
Vitamin e alphatocopherol 1.28mg
9%
Zinc 0.15mg
2%
Vitamin c (ascorbic acid) 9.66mg
13%
Vitamin b-12 (cobalamin) 0.16ug
7%
Vitamin a retinol activity equivalents 100.57ug
14%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.10mg
5%
Magnesium 8.23mg
3%
Potassium 182.28mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 51.00mg
7%
Vitamin k 10.21ug
11%
Fibre, total 0.98g
0%
Fibre, dietary 0.28g
1%
Niacin equivalents, total 1.80mg
13%
Molybdenum 0.01mg
0%
Folate 9.69ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.64g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Farmer's cheese salad, oil-based dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Farmer's cheese salad, oil-based dressing

Fat 70%
Carbohydrates 12%
Protein 18%

Component Breakdown for Farmer's cheese salad, oil-based dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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