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Nutrition Facts For Elk stew with carrot, onion and champignon

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Elk stew with carrot, onion and champignon Nutrition Facts
Serving Size: 1,807.00g
% Daily Value*
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Energy 194kcal (813 kj)
10%
Carbohydrates 2.75g
1%
Starch 0.32g
Sugars 2.42g **
Added Sugars 0g
Sucrose 1g
Maltose 0g
Fructose 0.69g
Galactose 0g
Glucose 0.71g
Fibre, total 1.53g
4%
Polyols 0g
Protein 29g
20%
Fat 6g
13%
Polyunsaturated fatty acids 1.04g
Monounsaturated fatty acids 1.71g
Saturated fatty acids 1.06g
Sterols 32mg
Cholesterol 70mg
Water 156g
6%
Alcohol 0.52g
Salt 1,798mg **
Calcium 29mg
3%
Chromium 2.38ug
10%
Copper 0.44mg
49%
Fluoride 0.03mg
Iodine 45ug
30%
Iron 5mg
29%
Magnesium 47mg
17%
Manganese 0.19mg
11%
Molybdenum 0.00mg
7%
Phosphorus 346mg
58%
Potassium 793mg
26%
Selenium 9ug
16%
Sodium 706mg
Zinc 6mg
81%
Vitamin A (RAE) 178ug
25%
Vitamin D 0.33ug
2%
Vitamin E 1.49mg
10%
Vitamin K 11ug
12%
Vitamin B1 0.29mg
26%
Vitamin B2 0.50mg
45%
Vitamin B3 (Niacin) equivalents 12mg
87%
Vitamin B6 0.94mg
72%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 7ug
281%
Vitamin C 3.08mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Low lactose
Milk free
Low gluten
Soy free
Unsweetened

Elk stew with carrot, onion and champignon

The ratio of macro elements (protein, fat, carbs) in Elk stew with carrot, onion and champignon

Fat 29%
Carbohydrates 6%
Protein 65%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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