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Nutrition Facts For Elk, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Elk, fried Nutrition Label

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Elk, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 154kcal (646 kj)

9%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 29.01g

41%

Fat 4.12g

7%

Polyunsaturated fatty acids 0.38g

Monounsaturated fatty acids 0.77g

Saturated fatty acids 0.95g

Sterols 0.00mg

Cholesterol 70.98mg

Water 71.86g

4%

Alcohol 0.00g

Salt 1,332.71mg **

Calcium 9.97mg

1%

Chromium 1.43ug

6%

Copper 0.36mg

40%

Fluoride 0.02mg

Iodine 32.94ug

22%

Iron 4.81mg

27%

Magnesium 37.45mg

13%

Manganese 0.03mg

2%

Molybdenum 0.00mg

0%

Phosphorus 302.80mg

50%

Potassium 535.85mg

17%

Selenium 5.50ug

10%

Sodium 523.04mg

Zinc 6.32mg

79%

Vitamin A (RAE) 8.75ug

1%

Vitamin D 0.28ug

2%

Vitamin E 1.04mg

7%

Vitamin K 4.12ug

5%

Vitamin B1 0.25mg

22%

Vitamin B2 0.37mg

34%

Vitamin B3 (Niacin) equivalents 10.43mg

75%

Vitamin B6 0.86mg

66%

Vitamin B9 (Folate) 6.18ug

2%

Vitamin B12 6.92ug

288%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lactose free

Low fat

Milk free

Low gluten

Soy free

Unsweetened

Elk, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Elk, fried

Fat 24%

Carbohydrates 0%

Protein 76%

Protein Amino Acids Profile

The ratio of amino acids in Elk, fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 3%

Serine 4%

Phenylalanine 4%

Threonine 4%

Isoleucine 5%

Proline 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 16%

Component Breakdown for Elk, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 154kcal
(645.55kj)

9% of 1,677.84kcal
(7020.1kj)

Carbohydrates 0.00g

0% of (230.00 g)

41% of (70.00 g)

7% of (55.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,332.71mg

27% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.43ug

6% of (25.00 ug)

40% of (0.90 mg)

Fluoride 0.02mg

22% of (150.00 ug)

27% of (18.00 mg)

Magnesium 37.45mg

13% of (280.00 mg)

Manganese 0.03mg

2% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 302.80mg

50% of (600.00 mg)

Potassium 535.85mg

17% of (3,100.00 mg)

Selenium 5.50ug

10% of (55.00 ug)

Sodium 523.04mg

35% of maximum (1,500.00 mg)

79% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.75ug

1% of (700.00 ug)

Vitamin D 0.28ug

2% of (15.00 ug)

Vitamin E 1.04mg

7% of (15.00 mg)

Vitamin K 4.12ug

5% of (90.00 ug)

Vitamin B1 0.25mg

22% of (1.10 mg)

Vitamin B2 0.37mg

34% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 10.43mg

75% of (14.00 mg)

Vitamin B6 0.86mg

66% of (1.30 mg)

Vitamin B9 (Folate) 6.18ug

2% of (400.00 ug)

Vitamin B12 6.92ug

288% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.82g

109% of (0.76 g)

Isoleucine 1.12g

109% of (1.03 g)

1226% of (0.16 g)

106% of (2.05 g)

Methionine 0.65g

49% of (1.33 g)

Phenylalanine 0.98g

42% of (2.31 g)

69% of (1.20 g)

Tryptophan 0.24g

88% of (0.27 g)

Threonine 1.07g

99% of (1.08 g)

95% of (1.30 g)

Aspartic acid 2.24g

37% of (0.70 g)

Glutamic acid 3.78g

Hydroxyproline 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.38g

Omega-3 polyunsaturated fatty acids 0.13g

42% of (0.30 g)

Alpha-linolenic acid 82.25mg

EPA fatty acid 18.28mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.25g

Linoleic acid 195.71mg

Arachidonic acid 50.85mg

Monounsaturated fatty acids 0.77g

Oleic acid 707.33mg

Saturated fatty acids 0.95g

5% of maximum (18.64 g)

Palmitic acid 396.17mg

Stearic acid 0.48g

Cholesterol 70.98mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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