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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Elk, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Elk, fried Nutrition Facts

Serving Size: 1,441.00g

% Daily Value*

Energy 185kcal (775 kj)

7%

Carbohydrates, net 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 35g

28%

Fat 4.94g

6%

Polyunsaturated fatty acids 0.45g

Monounsaturated fatty acids 0.92g

Saturated fatty acids 1.14g

Sterols 0mg

Cholesterol 85mg

Water 86g

4%

Alcohol 0g

Salt 1,599mg **

Calcium 12mg

1%

Chromium 1.72ug

5%

Copper 0.43mg

48%

Fluoride 0.03mg

Iodine 40ug

26%

Iron 6mg

72%

Magnesium 45mg

13%

Manganese 0.03mg

2%

Molybdenum 0.00mg

0%

Phosphorus 363mg

61%

Potassium 643mg

18%

Selenium 7ug

12%

Sodium 628mg

Zinc 8mg

69%

Vitamin A (RAE) 11ug

1%

Vitamin D 0.33ug

2%

Vitamin E 1.25mg

8%

Vitamin K 4.94ug

4%

Vitamin B1 0.30mg

27%

Vitamin B2 0.45mg

34%

Vitamin B3 (Niacin) equivalents 13mg

78%

Vitamin B6 1.03mg

69%

Vitamin B9 (Folate) 7ug

2%

Vitamin B12 8ug

346%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was calculated based on ingredients, see ingredients for original data sources.

Ingredients

This recipe yields: 1 servings

Serving Size: 1441g

Elk

Type: Food

Meat dishes -> Steaks and chops

1429.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

12.00

grams

Food Preferences

Egg free

Gluten free

Lactose free

Low fat

Milk free

Low gluten

Soy free

Unsweetened

Elk, fried

The ratio of macro elements (protein, fat, carbs) in Elk, fried

Fat 24%

Carbohydrates, net 0%

Protein 76%

Protein Amino Acids Profile

The ratio of amino acids in Elk, fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 3%

Serine 4%

Phenylalanine 4%

Threonine 4%

Isoleucine 5%

Proline 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 185kcal
(774.66kj)

7% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 0.00g

0% of (314.84 g)

28% of (125.94 g)

6% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,599.25mg

32% of maximum (5,000.00 mg)

Calcium 11.96mg

1% of (1,000.00 mg)

Chromium 1.72ug

5% of (35.00 ug)

48% of (0.90 mg)

Fluoride 0.03mg

26% of (150.00 ug)

72% of (8.00 mg)

Magnesium 44.94mg

13% of (350.00 mg)

Manganese 0.03mg

2% of (2.30 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 363.36mg

61% of (600.00 mg)

Potassium 643.02mg

18% of (3,500.00 mg)

Selenium 6.60ug

12% of (55.00 ug)

Sodium 627.65mg

42% of maximum (1,500.00 mg)

69% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 10.50ug

1% of (900.00 ug)

Vitamin D 0.33ug

2% of (15.00 ug)

Vitamin E 1.25mg

8% of (15.00 mg)

Vitamin K 4.94ug

4% of (120.00 ug)

Vitamin B1 0.30mg

27% of (1.10 mg)

Vitamin B2 0.45mg

34% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 12.52mg

78% of (16.00 mg)

Vitamin B6 1.03mg

69% of (1.50 mg)

Vitamin B9 (Folate) 7.42ug

2% of (400.00 ug)

Vitamin B12 8.30ug

346% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.99g

108% of (0.91 g)

Isoleucine 1.34g

109% of (1.24 g)

1222% of (0.20 g)

106% of (2.47 g)

Methionine 0.78g

59% of (1.33 g)

Phenylalanine 1.17g

51% of (2.31 g)

83% of (1.20 g)

Tryptophan 0.29g

88% of (0.33 g)

Threonine 1.28g

99% of (1.30 g)

95% of (1.56 g)

Aspartic acid 2.68g

45% of (0.70 g)

Glutamic acid 4.54g

Hydroxyproline 0.30g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.45g

Alpha-linolenic acid 98.70mg

EPA fatty acid 21.93mg

DHA fatty acid 0.00mg

Linoleic acid 234.85mg

Arachidonic acid 61.02mg

Monounsaturated fatty acids 0.92g

Oleic acid 848.80mg

Saturated fatty acids 1.14g

4% of maximum (27.99 g)

Palmitic acid 475.40mg

Stearic acid 0.57g

Cholesterol 85.18mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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