Danish pastry, vanilla custard, low-fat milk Nutrition Label

Danish pastry, vanilla custard, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 334kcal (1,398 kj)
70%
Carbohydrates 33.94g
14%
Sugars 5.31g
Starch 28.63g
Sucrose 2.93g
Maltose 0.35g
Fructose 0.02g
Galactose 0.01g
Glucose 0.05g
Protein 7.20g
6%
Fat 18.49g
33%
Fatty acids, total polyunsaturated 2.94g
Fatty acids, total monounsaturated cis 6.83g
Fatty acids, total saturated 7.44g
Cholesterol (gc) 40.80mg
Sterols 75.65mg
Iron 0.59mg
3%
Vitamin d 1.93ug
13%
Calcium 62.76mg
6%
Chromium 1.18ug
5%
Sodium 184.31mg
12%
Iodine 18.32ug
12%
Copper 0.08mg
0%
Salt 469.62mg
20%
Selenium 7.36ug
13%
Vitamin e alphatocopherol 1.93mg
13%
Zinc 0.74mg
9%
Vitamin c (ascorbic acid) 0.44mg
1%
Vitamin b-12 (cobalamin) 0.31ug
13%
Vitamin a retinol activity equivalents 77.70ug
11%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.18mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.25mg
14%
Magnesium 18.15mg
6%
Potassium 154.88mg
7%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 111.00mg
16%
Vitamin k 12.76ug
14%
Fibre, total 1.62g
0%
Fibre, dietary 1.61g
6%
Niacin equivalents, total 2.11mg
15%
Molybdenum 0.01mg
0%
Folate 43.75ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 39.13g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Danish pastry, vanilla custard, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Danish pastry, vanilla custard, low-fat milk

Fat 50%
Carbohydrates 41%
Protein 9%

Component Breakdown for Danish pastry, vanilla custard, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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