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Nutrition Facts For Vanilla sauce, low-fat milk, wheat flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Vanilla sauce, low-fat milk, wheat flour Energy Breakdown Vanilla sauce, low-fat milk, wheat flour Nutrition Label Component Breakdown Vanilla sauce, low-fat milk, wheat flour
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Vanilla sauce, low-fat milk, wheat flour Nutrition Label

Vanilla sauce, low-fat milk, wheat flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 96kcal (403 kj)
20%
Carbohydrates 13.16g
5%
Sugars 11.46g
Starch 1.70g
Sucrose 6.96g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.04g
Protein 4.68g
4%
Fat 2.61g
5%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 0.80g
Saturated fatty acids 1.29g
Cholesterol 51.92mg
Sterols 1.20mg
Iron 0.30mg
2%
Vitamin d 1.21ug
8%
Calcium 119.07mg
12%
Chromium 0.69ug
3%
Sodium 52.21mg
3%
Iodine 18.81ug
13%
Copper 0.02mg
0%
Salt 133.03mg
6%
Selenium 6.99ug
13%
Vitamin e 0.28mg
2%
Zinc 0.58mg
7%
Vitamin c 1.02mg
1%
Vitamin b12 0.66ug
28%
Vitamin a (rae) 42.22ug
6%
Vitamin b1 0.05mg
4%
Vitamin b2 0.22mg
20%
Vitamin b6 0.07mg
5%
Manganese 0.03mg
2%
Magnesium 12.40mg
4%
Potassium 159.71mg
7%
Fluoride 0.02mg
1%
Phosphorus 112.70mg
16%
Vitamin k 0.43ug
0%
Fibre, total 0.09g
0%
Fibre, dietary 0.09g
0%
Niacin equivalents 1.21mg
9%
Molybdenum 0.01mg
0%
Folate 11.67ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.57g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Vanilla sauce, low-fat milk, wheat flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vanilla sauce, low-fat milk, wheat flour

Fat 25%
Carbohydrates 56%
Protein 20%

Component Breakdown for Vanilla sauce, low-fat milk, wheat flour

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 96kcal
(402.85kj)
20% of 478.01kcal
(2000kj)
Carbohydrates 13.16g
5% of (250.00 g)
Sugars 11.46g
Starch 1.70g
Sucrose 6.96g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.04g
Protein 4.68g
4% of (125.00 g)
Fat 2.61g
5% of (55.56 g)
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 0.80g
Saturated fatty acids 1.29g
Cholesterol 51.92mg
Sterols 1.20mg
Alcohol 0.00g
0% of (10 g)
Water 78.57g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.30mg
2% of (18 mg)
Calcium 119.07mg
12% of (1000 mg)
Chromium 0.69ug
3% of (25 ug)
Sodium 52.21mg
3% of (1500 mg)
Iodine 18.81ug
13% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 133.03mg
6% of (2300 mg)
Selenium 6.99ug
13% of (55 ug)
Zinc 0.58mg
7% of (8 mg)
Manganese 0.03mg
2% of (1.8 mg)
Magnesium 12.40mg
4% of (310 mg)
Potassium 159.71mg
7% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 112.70mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.21ug
8% of (15 ug)
Vitamin e 0.28mg
2% of (15 mg)
Vitamin c 1.02mg
1% of (75 mg)
Vitamin b12 0.66ug
28% of (2.4 ug)
Vitamin a (rae) 42.22ug
6% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.22mg
20% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 0.43ug
0% of (90 ug)
Niacin equivalents 1.21mg
9% of (14 mg)
Folate 11.67ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.09g
0% of (400 g)
Fibre, dietary 0.09g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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