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Nutrition Facts For Vanilla sauce, low-fat milk, wheat flour

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Vanilla sauce, low-fat milk, wheat flour Nutrition Facts
Serving Size: 496.00g
% Daily Value*
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Energy 48kcal (201 kj)
2%
Carbohydrates, net 7g
2%
Starch 0.85g
Sugars 6g **
Added Sugars 3.02g
Sucrose 3.48g
Maltose 0g
Fructose 0.00g
Galactose 0g
Glucose 0.02g
Fibre, total 0.04g
0%
Polyols 0g
Protein 2.34g
2%
Fat 1.30g
2%
Polyunsaturated fatty acids 0.11g
Monounsaturated fatty acids 0.40g
Saturated fatty acids 0.64g
Sterols 0.60mg
Cholesterol 26mg
Water 39g
2%
Alcohol 0g
Salt 66mg **
Calcium 59mg
6%
Chromium 0.34ug
1%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 9ug
6%
Iron 0.15mg
2%
Magnesium 6mg
2%
Manganese 0.01mg
1%
Molybdenum 0.00mg
7%
Phosphorus 56mg
9%
Potassium 80mg
2%
Selenium 3.49ug
6%
Sodium 26mg
Zinc 0.29mg
3%
Vitamin A (RAE) 21ug
2%
Vitamin D 0.60ug
4%
Vitamin E 0.14mg
1%
Vitamin K 0.22ug
0%
Vitamin B1 0.02mg
2%
Vitamin B2 0.11mg
8%
Vitamin B3 (Niacin) equivalents 0.60mg
4%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0.33ug
14%
Vitamin C 0.51mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Low cholesterol
Low fat
Low salt
No added salt
Soy free
Added Vitamins

Vanilla sauce, low-fat milk, wheat flour

The ratio of macro elements (protein, fat, carbs) in Vanilla sauce, low-fat milk, wheat flour

Fat 25%
Carbohydrates, net 56%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 48kcal
(201.22kj)
2% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 6.57g
2% of (314.84 g)
Protein 2.34g
2% of (125.94 g)
Fat 1.30g
2% of (83.96 g)
Water 39.25g
2% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 66.45mg
1% of maximum (5,000.00 mg)
Calcium 59.47mg
6% of (1,000.00 mg)
Chromium 0.34ug
1% of (35.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 9.40ug
6% of (150.00 ug)
Iron 0.15mg
2% of (8.00 mg)
Magnesium 6.19mg
2% of (350.00 mg)
Manganese 0.01mg
1% of (2.30 mg)
Molybdenum 0.00mg
7% of (0.04 mg)
Phosphorus 56.29mg
9% of (600.00 mg)
Potassium 79.77mg
2% of (3,500.00 mg)
Selenium 3.49ug
6% of (55.00 ug)
Sodium 26.08mg
2% of maximum (1,500.00 mg)
Zinc 0.29mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 21.09ug
2% of (900.00 ug)
Vitamin D 0.60ug
4% of (15.00 ug)
Vitamin E 0.14mg
1% of (15.00 mg)
Vitamin K 0.22ug
0% of (120.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.11mg
8% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.60mg
4% of (16.00 mg)
Vitamin B6 0.03mg
2% of (1.50 mg)
Vitamin B9 (Folate) 5.83ug
1% of (400.00 ug)
Vitamin B12 0.33ug
14% of (2.40 ug)
Vitamin C 0.51mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.85g
Sugars 5.73g
9% of maximum (62.97 g)
Added Sugars 3.02g
12% of maximum (25.00 g)
Sucrose 3.48g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.02g
Fibre, total 0.04g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.11g
Omega-3 0.01g
Alpha-linolenic acid 7.06mg
EPA fatty acid 0.00mg
DHA fatty acid 6.81mg
Omega-6 0.09g
Linoleic acid 77.88mg
Arachidonic acid 8.32mg
Monounsaturated fatty acids 0.40g
Oleic acid 356.50mg
Saturated fatty acids 0.64g
2% of maximum (27.99 g)
Palmitic acid 325.66mg
Stearic acid 0.12g
Sterols 0.60mg
Cholesterol 25.93mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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