Curd milk, plain, 1% fat Nutrition Label

Curd milk, plain, 1% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 37kcal (153 kj)
8%
Carbohydrates 3.60g
1%
Sugars 3.60g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 3.06g
2%
Fat 1.00g
2%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.25g
Fatty acids, total saturated 0.62g
Cholesterol (gc) 7.00mg
Sterols 0.10mg
Iron 0.05mg
0%
Vitamin d 0.02ug
0%
Calcium 120.00mg
12%
Chromium 0.50ug
2%
Sodium 41.00mg
3%
Iodine 17.00ug
11%
Copper 0.01mg
0%
Salt 104.47mg
5%
Selenium 2.75ug
5%
Vitamin e alphatocopherol 0.02mg
0%
Zinc 0.41mg
5%
Vitamin c (ascorbic acid) 1.00mg
1%
Vitamin b-12 (cobalamin) 0.20ug
8%
Vitamin a retinol activity equivalents 8.27ug
1%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.20mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.01mg
1%
Magnesium -
0%
Potassium -
0%
Fluoride (fluerine) 0.01mg
0%
Phosphorus -
0%
Vitamin k 4.20ug
5%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.90mg
6%
Molybdenum 0.01mg
0%
Folate 5.84ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 91.55g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Curd milk, plain, 1% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Curd milk, plain, 1% fat

Fat 25%
Carbohydrates 40%
Protein 34%

Component Breakdown for Curd milk, plain, 1% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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