Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Crispbread, seed crispbread, gluten-free, home-made

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Crispbread, seed crispbread, gluten-free, home-made Nutrition Facts
Serving Size: 671.00g
% Daily Value*
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Energy 128kcal (536 kj)
6%
Carbohydrates 6g
2%
Starch 5g
Sugars 0.23g **
Added Sugars 0g
Sucrose 0.18g
Maltose 0.00g
Fructose 0.02g
Galactose 0g
Glucose 0.03g
Fibre, total 1.90g
5%
Polyols 0g
Protein 4.66g
3%
Fat 9g
21%
Polyunsaturated fatty acids 4.28g
Monounsaturated fatty acids 3.66g
Saturated fatty acids 0.93g
Sterols 35mg
Cholesterol 0.13mg
Water 13g
1%
Alcohol 0g
Salt 354mg **
Calcium 47mg
5%
Chromium 1.87ug
7%
Copper 0.26mg
29%
Fluoride 0.01mg
Iodine 9ug
6%
Iron 1.42mg
8%
Magnesium 63mg
23%
Manganese 0.57mg
32%
Molybdenum 0.00mg
2%
Phosphorus 146mg
24%
Potassium 150mg
5%
Selenium 3.09ug
6%
Sodium 139mg
Zinc 1.13mg
14%
Vitamin A (RAE) 0.75ug
0%
Vitamin D 0ug
0%
Vitamin E 2.10mg
14%
Vitamin K 7ug
8%
Vitamin B1 0.19mg
17%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 1.70mg
12%
Vitamin B6 0.11mg
8%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0ug
0%
Vitamin C 0.06mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
High fibre
Strongly salted
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Crispbread, seed crispbread, gluten-free, home-made

The ratio of macro elements (protein, fat, carbs) in Crispbread, seed crispbread, gluten-free, home-made

Fat 67%
Carbohydrates 18%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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