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Nutrition Facts For Crepes filled with pork beef mince, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Crepes filled with pork beef mince, low-fat milk Nutrition Facts
Serving Size: 1,135.00g
% Daily Value*
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Energy 396kcal (1,659 kj)
20%
Carbohydrates, net 27g
11%
Starch 20g
Sugars 7g **
Added Sugars 0g
Sucrose 0.28g
Maltose 0.24g
Fructose 0.20g
Galactose 0g
Glucose 0.29g
Fibre, total 1.15g
5%
Polyols 0g
Protein 18g
12%
Fat 24g
53%
Polyunsaturated fatty acids 3.23g
Monounsaturated fatty acids 10g
Saturated fatty acids 9g
Cholesterol 138mg
Water 165g
8%
Alcohol 0g
Salt 1,512mg **
Calcium 178mg
18%
Chromium 3.58ug
14%
Copper 0.11mg
8%
Fluoride 0.05mg
Iodine 60ug
40%
Iron 1.37mg
9%
Magnesium 34mg
11%
Manganese 0.21mg
7%
Molybdenum 0.01mg
25%
Phosphorus 267mg
48%
Potassium 396mg
11%
Selenium 24ug
34%
Sodium 593mg
Zinc 2.77mg
35%
Vitamin A (RAE) 129ug
20%
Vitamin A (Retinol) 136ug
Vitamin D 2.22ug
15%
Vitamin E 2.12mg
19%
Vitamin K 10ug
14%
Vitamin B1 0.16mg
14%
Vitamin B2 0.40mg
25%
Vitamin B3 (Niacin) equivalents 7mg
47%
Vitamin B6 0.32mg
20%
Vitamin B9 (Folate) 26ug
8%
Vitamin B12 1.50ug
38%
Vitamin C 2.04mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Soy free
Added Vitamins

Crepes filled with pork beef mince, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Crepes filled with pork beef mince, low-fat milk

Fat 54%
Carbohydrates, net 27%
Protein 19%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 396kcal
(1,658.60kj)
20% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 26.79g
11% of (236.98 g)
Protein 18.28g
12% of (149.69 g)
Fat 23.64g
53% of (44.35 g)
Water 164.58g
8% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,511.62mg
30% of maximum (5,000.00 mg)
Calcium 177.74mg
18% of (1,000.00 mg)
Chromium 3.58ug
14% of (25.00 ug)
Copper 0.11mg
8% of (1.30 mg)
Fluoride 0.05mg
Iodine 60.44ug
40% of (150.00 ug)
Iron 1.37mg
9% of (16.00 mg)
Magnesium 33.70mg
11% of (300.00 mg)
Manganese 0.21mg
7% of (3.00 mg)
Molybdenum 0.01mg
25% of (0.06 mg)
Phosphorus 266.60mg
48% of (550.00 mg)
Potassium 395.70mg
11% of (3,500.00 mg)
Selenium 24.00ug
34% of (70.00 ug)
Sodium 593.26mg
30% of maximum (2,000.00 mg)
Zinc 2.77mg
35% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 129.35ug
20% of (650.00 ug)
Vitamin A (Retinol) 136.36ug
Vitamin D 2.22ug
15% of (15.00 ug)
Vitamin E 2.12mg
19% of (11.00 mg)
Vitamin K 9.87ug
14% of (70.00 ug)
Vitamin B1 0.16mg
14% of (1.10 mg)
Vitamin B2 0.40mg
25% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 6.51mg
47% of (14.00 mg)
Vitamin B6 0.32mg
20% of (1.60 mg)
Vitamin B9 (Folate) 26.12ug
8% of (330.00 ug)
Vitamin B12 1.50ug
38% of (4.00 ug)
Vitamin C 2.04mg
2% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.92g
Sugars 6.86g
14% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.28g
Maltose 0.24g
Fructose 0.20g
Galactose 0.00g
Glucose 0.29g
Fibre, total 1.15g
5% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.23g
Omega-3 0.66g
Alpha-linolenic acid 628.99mg
EPA fatty acid 0.00mg
DHA fatty acid 28.75mg
Omega-6 2.48g
Linoleic acid 2,410.27mg
Arachidonic acid 61.36mg
Monounsaturated fatty acids 9.75g
Oleic acid 8,971.62mg
Saturated fatty acids 8.78g
40% of maximum (22.18 g)
Palmitic acid 4,649.57mg
Stearic acid 2.25g
Cholesterol 138.16mg
Trans fatty acids 0.21g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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