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Nutrition Facts For Crepes filled with pork beef mince, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Crepes filled with pork beef mince, low-fat milk Energy Breakdown Crepes filled with pork beef mince, low-fat milk Nutrition Label Component Breakdown Crepes filled with pork beef mince, low-fat milk

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Crepes filled with pork beef mince, low-fat milk Nutrition Label

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Crepes filled with pork beef mince, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 198kcal (829 kj)

10%

Carbohydrates 13.39g

5%

Starch 9.96g

Sugars 3.43g

Sucrose 0.14g

Maltose 0.12g

Fructose 0.10g

Galactose 0.00g

Glucose 0.15g

Fibre, total 0.58g

2%

Polyols 0.00g

Protein 9.14g

6%

Fat 11.82g

27%

Polyunsaturated fatty acids 1.62g

Monounsaturated fatty acids 4.87g

Saturated fatty acids 4.39g

Sterols 23.74mg

Cholesterol 69.08mg

Water 82.29g

3%

Alcohol 0.00g

Salt 755.81mg

Calcium 88.87mg

9%

Chromium 1.79ug

7%

Copper 0.05mg

0%

Fluoride 0.03mg

Iodine 30.22ug

20%

Iron 0.68mg

4%

Magnesium 16.85mg

6%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 133.30mg

22%

Potassium 197.85mg

6%

Selenium 12.00ug

22%

Sodium 296.63mg

Zinc 1.38mg

17%

Vitamin A (RAE) 64.68ug

9%

Vitamin D 1.11ug

7%

Vitamin E 1.06mg

7%

Vitamin K 4.93ug

5%

Vitamin B1 0.08mg

7%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 3.26mg

23%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 13.06ug

3%

Vitamin B12 0.75ug

31%

Vitamin C 1.02mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Crepes filled with pork beef mince, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Crepes filled with pork beef mince, low-fat milk

Fat 54%

Carbohydrates 27%

Protein 19%

Component Breakdown for Crepes filled with pork beef mince, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 198kcal
(829.30kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.39g

5% of (249.48 g)

6% of (149.69 g)

27% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 88.87mg

9% of (1,000.00 mg)

Chromium 1.79ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

20% of (150.00 ug)

4% of (18.00 mg)

Magnesium 16.85mg

6% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 133.30mg

22% of (600.00 mg)

Potassium 197.85mg

6% of (3,100.00 mg)

Selenium 12.00ug

22% of (55.00 ug)

Sodium 296.63mg

20% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 64.68ug

9% of (700.00 ug)

Vitamin D 1.11ug

7% of (15.00 ug)

Vitamin E 1.06mg

7% of (15.00 mg)

Vitamin K 4.93ug

5% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.26mg

23% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 13.06ug

3% of (400.00 ug)

Vitamin B12 0.75ug

31% of (2.40 ug)

Vitamin C 1.02mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.58g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.62g

Omega-3 polyunsaturated fatty acids 0.33g

Alpha-linolenic acid 314.49mg

EPA fatty acid 0.00mg

DHA fatty acid 14.38mg

Omega-6 polyunsaturated fatty acids 1.24g

Linoleic acid 1,205.13mg

Arachidonic acid 30.68mg

Monounsaturated fatty acids 4.87g

Oleic acid 4,485.81mg

Saturated fatty acids 4.39g

20% of maximum (22.18 g)

Palmitic acid 2,324.79mg

Stearic acid 1.13g

Sterols 23.74mg

Cholesterol 69.08mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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