Crepes filled with pork beef mince, low-fat milk Nutrition Label

Crepes filled with pork beef mince, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 198kcal (829 kj)
41%
Carbohydrates 13.39g
5%
Sugars 3.43g
Starch 9.96g
Sucrose 0.14g
Maltose 0.12g
Fructose 0.10g
Galactose 0.00g
Glucose 0.15g
Protein 9.14g
7%
Fat 11.82g
21%
Fatty acids, total polyunsaturated 1.62g
Fatty acids, total monounsaturated cis 4.87g
Fatty acids, total saturated 4.39g
Cholesterol (gc) 69.08mg
Sterols 23.74mg
Iron 0.68mg
4%
Vitamin d 1.11ug
7%
Calcium 88.87mg
9%
Chromium 1.79ug
7%
Sodium 296.63mg
20%
Iodine 30.22ug
20%
Copper 0.05mg
0%
Salt 755.81mg
33%
Selenium 12.00ug
22%
Vitamin e alphatocopherol 1.06mg
7%
Zinc 1.38mg
17%
Vitamin c (ascorbic acid) 1.02mg
1%
Vitamin b-12 (cobalamin) 0.75ug
31%
Vitamin a retinol activity equivalents 64.68ug
9%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.20mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.11mg
6%
Magnesium 16.85mg
5%
Potassium 197.85mg
9%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 133.30mg
19%
Vitamin k 4.93ug
5%
Fibre, total 0.58g
0%
Fibre, dietary 0.55g
2%
Niacin equivalents, total 3.26mg
23%
Molybdenum 0.01mg
0%
Folate 13.06ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.29g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Crepes filled with pork beef mince, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Crepes filled with pork beef mince, low-fat milk

Fat 54%
Carbohydrates 27%
Protein 19%

Component Breakdown for Crepes filled with pork beef mince, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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