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Nutrition Facts For Crepes filled with pork beef mince, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Crepes filled with pork beef mince, low-fat milk Energy Breakdown Crepes filled with pork beef mince, low-fat milk Nutrition Label Component Breakdown Crepes filled with pork beef mince, low-fat milk
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Crepes filled with pork beef mince, low-fat milk Nutrition Label

Crepes filled with pork beef mince, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 198kcal (829 kj)
41%
Carbohydrates 13.39g
5%
Sugars 3.43g
Starch 9.96g
Sucrose 0.14g
Maltose 0.12g
Fructose 0.10g
Galactose 0.00g
Glucose 0.15g
Protein 9.14g
7%
Fat 11.82g
21%
Polyunsaturated fatty acids 1.62g
Monounsaturated fatty acids 4.87g
Saturated fatty acids 4.39g
Cholesterol 69.08mg
Sterols 23.74mg
Iron 0.68mg
4%
Vitamin d 1.11ug
7%
Calcium 88.87mg
9%
Chromium 1.79ug
7%
Sodium 296.63mg
20%
Iodine 30.22ug
20%
Copper 0.05mg
0%
Salt 755.81mg
33%
Selenium 12.00ug
22%
Vitamin e 1.06mg
7%
Zinc 1.38mg
17%
Vitamin c 1.02mg
1%
Vitamin b12 0.75ug
31%
Vitamin a (rae) 64.68ug
9%
Vitamin b1 0.08mg
7%
Vitamin b2 0.20mg
18%
Vitamin b6 0.16mg
12%
Manganese 0.11mg
6%
Magnesium 16.85mg
5%
Potassium 197.85mg
9%
Fluoride 0.03mg
1%
Phosphorus 133.30mg
19%
Vitamin k 4.93ug
5%
Fibre, total 0.58g
0%
Fibre, dietary 0.55g
2%
Niacin equivalents 3.26mg
23%
Molybdenum 0.01mg
0%
Folate 13.06ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.29g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Crepes filled with pork beef mince, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Crepes filled with pork beef mince, low-fat milk

Fat 54%
Carbohydrates 27%
Protein 19%

Component Breakdown for Crepes filled with pork beef mince, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 198kcal
(829.30kj)
41% of 478.01kcal
(2000kj)
Carbohydrates 13.39g
5% of (250.00 g)
Sugars 3.43g
Starch 9.96g
Sucrose 0.14g
Maltose 0.12g
Fructose 0.10g
Galactose 0.00g
Glucose 0.15g
Protein 9.14g
7% of (125.00 g)
Fat 11.82g
21% of (55.56 g)
Polyunsaturated fatty acids 1.62g
Monounsaturated fatty acids 4.87g
Saturated fatty acids 4.39g
Cholesterol 69.08mg
Sterols 23.74mg
Alcohol 0.00g
0% of (10 g)
Water 82.29g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.68mg
4% of (18 mg)
Calcium 88.87mg
9% of (1000 mg)
Chromium 1.79ug
7% of (25 ug)
Sodium 296.63mg
20% of (1500 mg)
Iodine 30.22ug
20% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 755.81mg
33% of (2300 mg)
Selenium 12.00ug
22% of (55 ug)
Zinc 1.38mg
17% of (8 mg)
Manganese 0.11mg
6% of (1.8 mg)
Magnesium 16.85mg
5% of (310 mg)
Potassium 197.85mg
9% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 133.30mg
19% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.11ug
7% of (15 ug)
Vitamin e 1.06mg
7% of (15 mg)
Vitamin c 1.02mg
1% of (75 mg)
Vitamin b12 0.75ug
31% of (2.4 ug)
Vitamin a (rae) 64.68ug
9% of (700 ug)
Vitamin b1 0.08mg
7% of (1.1 mg)
Vitamin b2 0.20mg
18% of (1.1 mg)
Vitamin b6 0.16mg
12% of (1.3 mg)
Vitamin k 4.93ug
5% of (90 ug)
Niacin equivalents 3.26mg
23% of (14 mg)
Folate 13.06ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.58g
0% of (400 g)
Fibre, dietary 0.55g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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