Cream cheese, 36-44% fat, kasakka/musta-pekka Calories and nutrition facts · Cheese, unripened, fresh cheese
- Carbs
- 2.2 g
- Fibre
- 0 g
- Sugars
- 2.2 g
- Protein
- 3.6 g
- Fat
- 9 g
Where the calories come from
Cream cheese, 36-44% fat, kasakka/musta-pekka has 104 kcal per serving (30 g), with 2.2 g carbs, 0 g fibre, 3.6 g protein and 9 g fat. 100 g has 347 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other cheese, unripened, fresh cheese
Per 100 g, against the 28 cheese, unripened, fresh cheese in our catalog.
-
Calories 347 kcal · typical 220 kcal
More calories than 86% of cheese, unripened, fresh cheese.
-
Protein 12 g · typical 16.1 g
Less protein than 75% of cheese, unripened, fresh cheese.
-
Fibre 0 g · typical 0 g
-
Sugars 7.2 g · typical 2.5 g
More sugar than 100% of cheese, unripened, fresh cheese.
-
Fat 30 g · typical 19 g
More fat than 89% of cheese, unripened, fresh cheese.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in cream cheese, 36-44% fat, kasakka/musta-pekka
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 281µg43% of daily
-
Vitamin A (Retinol) 270µg
-
Vitamin D 0.33µg2% of daily
-
Vitamin E 0.59mg5% of daily
-
Vitamin K 9µg13% of daily
-
Vitamin B1 0.03mg4% of daily
-
Vitamin B2 0.50mg31% of daily
-
9% of daily
-
Vitamin B6 0.04mg3% of daily
-
1% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 1,019mg20% of max
-
Calcium 63mg7% of daily
-
Chromium 3µg12% of daily
-
Copper 0.06mg5% of daily
-
Fluoride 0.05mg
-
Iodine 11µg7% of daily
-
Iron 0.11mg1% of daily
-
Magnesium 10mg3% of daily
-
Manganese 0.05mg2% of daily
-
Molybdenum 0.01mg15% of daily
-
Phosphorus 57mg10% of daily
-
Potassium 90mg3% of daily
-
Selenium 6µg9% of daily
-
Sodium 400mg20% of max
-
Zinc 3.12mg34% of daily
Carbohydrates
-
Starch 0g
-
Sugars 7g14% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose 3g
-
Glucose 3g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.14g
-
Alpha-linolenic acid 142mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.50g
-
Linoleic acid 413mg
-
Arachidonic acid 0mg
-
Oleic acid 6,145mg
-
86% of max
-
Palmitic acid 8,175mg
-
Stearic acid 3.27g
-
Cholesterol 103mg
-
Trans fatty acids 0.88g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar cheese, unripened, fresh cheese
Closest in calories first.
- Cheese, halloumi cheese, fried 356 kcal / 100 g
- Cheese, goat cheese, 30% fat 356 kcal / 100 g
- Cheese, feta cheese in oil, goat milk 328 kcal / 100 g
- Cream cheese, mascarpone, 38% fat 368 kcal / 100 g
- Cheese, goat cheese, 30% fat, fried 377 kcal / 100 g
- Cream cheese, 30% fat, creme bonjour/cantadou 305 kcal / 100 g
- Cheese, feta cheese in brine, made with goat milk, 25% fat 299 kcal / 100 g
- Cheese, halloumi cheese, 22% fat 285 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.