Cream cheese, 20% fat, plain Calories and nutrition facts · Cheese, unripened, fresh cheese

32 kcal per tbsp (15 g)

Where the calories come from

Protein 8% Carbs 7% Fat 85%

Cream cheese, 20% fat, plain has 32 kcal per tbsp (15 g), with 0.56 g carbs, 0.09 g fibre, 0.61 g protein and 3 g fat. 100 g has 211 kcal.

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low salt Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Per 100 g, against the 28 cheese, unripened, fresh cheese in our catalog.

Calories 211 kcal · typical 244 kcal
Protein 4.1 g · typical 16.1 g

Less protein than 96% of cheese, unripened, fresh cheese.
Fibre 0.6 g · typical 0 g

More fibre than 100% of cheese, unripened, fresh cheese.
Sugars 3.7 g · typical 2.5 g

More sugar than 75% of cheese, unripened, fresh cheese.
Fat 20 g · typical 19.4 g

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Amount

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Energy and macros

Vitamins

Minerals

Carbohydrates

Fats

Amino acids

Amino acid data is mapped from the USDA database, for information only.

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