Cream cheese, 15% fat, lactose-free Calories and nutrition facts · Cheese, unripened, fresh cheese
- Carbs
- 0.41 g
- Fibre
- 0 g
- Sugars
- 0.41 g
- Protein
- 1.2 g
- Fat
- 2.3 g
Where the calories come from
Cream cheese, 15% fat, lactose-free has 27 kcal per tbsp (15 g), with 0.41 g carbs, 0 g fibre, 1.2 g protein and 2.3 g fat. 100 g has 178 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other cheese, unripened, fresh cheese
Per 100 g, against the 28 cheese, unripened, fresh cheese in our catalog.
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Calories 178 kcal · typical 244 kcal
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Protein 8.1 g · typical 16.1 g
Less protein than 79% of cheese, unripened, fresh cheese.
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Fibre 0 g · typical 0 g
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Sugars 2.8 g · typical 2.5 g
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Fat 15.1 g · typical 20.4 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in cream cheese, 15% fat, lactose-free
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 131µg20% of daily
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Vitamin A (Retinol) 126µg
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Vitamin D 0.09µg1% of daily
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Vitamin E 0.28mg3% of daily
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Vitamin K 4.58µg7% of daily
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Vitamin B1 0.03mg3% of daily
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Vitamin B2 0.16mg10% of daily
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5% of daily
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Vitamin B6 0.03mg2% of daily
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Vitamin B9 (Folate) 4.91µg1% of daily
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Vitamin B12 0.28µg7% of daily
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Vitamin C 0.90mg1% of daily
Minerals
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Salt 1,004mg20% of max
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Calcium 216mg23% of daily
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Chromium 2.01µg8% of daily
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Copper 0.02mg2% of daily
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Fluoride 0.01mg
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Iodine 12µg8% of daily
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Iron 0.06mg0% of daily
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Magnesium 11mg4% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.01mg16% of daily
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Phosphorus 72mg13% of daily
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Potassium 275mg8% of daily
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Selenium 2.13µg3% of daily
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Sodium 394mg20% of max
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Zinc 0.34mg4% of daily
Carbohydrates
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Starch 0g
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Sugars 2.76g6% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 1.38g
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Glucose 1.38g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.06g
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Alpha-linolenic acid 57mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.22g
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Linoleic acid 194mg
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Arachidonic acid 13mg
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Oleic acid 2,930mg
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45% of max
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Palmitic acid 4,383mg
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Stearic acid 1.56g
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Cholesterol 32mg
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Trans fatty acids 0.44g
Amino acids
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Histidine 0.23g24% of daily
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Isoleucine 0.43g32% of daily
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Leucine 0.87g30% of daily
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Lysine 0.75g28% of daily
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Methionine 0.25g19% of daily
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Cysteine no data
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Phenylalanine 0.38g17% of daily
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Tyrosine 0.40g33% of daily
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Tryptophan 0.09g26% of daily
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Threonine 0.31g22% of daily
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Valine 0.52g31% of daily
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Alanine 0.24g
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Arginine 0.31g
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Asparagine no data
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Aspartic acid 0.68g
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Cystine 0.06g8% of daily
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Glutamic acid 1.73g
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Glutamine no data
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Glycine 0.19g
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Proline 0.88g
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Serine 0.50g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar cheese, unripened, fresh cheese
Closest in calories first.
- Cheese, feta type salad cheese in brine, fat 9-11% 169 kcal / 100 g
- Cheese, feta type salad cheese in brine, fat 12-15% 195 kcal / 100 g
- Cheese, home-made cheese, 9-14% fat 198 kcal / 100 g
- Cream cheese, 6-11% fat 151 kcal / 100 g
- Cream cheese, 11% fat 147 kcal / 100 g
- Cream cheese, 20% fat, plain 211 kcal / 100 g
- Cheese, feta type salad cheese in brine, fat 6-8% 144 kcal / 100 g
- Cheese, feta type salad cheese in brine, 18% fat 230 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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