Chocolate chip cookie Nutrition Label

Chocolate chip cookie Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 462kcal (1,935 kj)
97%
Carbohydrates 62.75g
25%
Sugars 42.84g
Starch 19.92g
Sucrose 40.20g
Maltose 0.00g
Fructose 0.06g
Galactose 0.00g
Glucose 0.03g
Protein 4.34g
3%
Fat 21.08g
38%
Fatty acids, total polyunsaturated 2.50g
Fatty acids, total monounsaturated cis 6.90g
Fatty acids, total saturated 9.05g
Cholesterol (gc) 0.16mg
Sterols 31.62mg
Iron 0.92mg
5%
Vitamin d 0.00ug
0%
Calcium 38.20mg
4%
Chromium 0.74ug
3%
Sodium 501.59mg
33%
Iodine 34.26ug
23%
Copper 0.06mg
0%
Salt 1,278.06mg
56%
Selenium 2.77ug
5%
Vitamin e alphatocopherol 0.13mg
1%
Zinc 0.54mg
7%
Vitamin c (ascorbic acid) 0.16mg
0%
Vitamin b-12 (cobalamin) 0.08ug
3%
Vitamin a retinol activity equivalents 2.79ug
0%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.10mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.17mg
9%
Magnesium 30.58mg
10%
Potassium 158.92mg
7%
Fluoride 0.04mg
1%
Phosphorus 82.00mg
12%
Vitamin k 0.63ug
1%
Fibre, total 1.83g
0%
Fibre, dietary 2.17g
9%
Niacin equivalents, total 1.13mg
8%
Molybdenum 0.01mg
0%
Folate 5.06ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 5.11g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chocolate chip cookie Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate chip cookie

Fat 41%
Carbohydrates 55%
Protein 4%

Component Breakdown for Chocolate chip cookie

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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