Nutriely

Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Chocolate chip cookie

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Chocolate chip cookie Energy Breakdown Chocolate chip cookie Nutrition Label Component Breakdown Chocolate chip cookie

Share With

Chocolate chip cookie Nutrition Label

Configure Quantity

Chocolate chip cookie Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 462kcal (1,935 kj)

23%

Carbohydrates 62.75g

25%

Starch 19.92g

Sugars 42.84g

Sucrose 40.20g

Maltose 0.00g

Fructose 0.06g

Galactose 0.00g

Glucose 0.03g

Fibre, total 1.83g

5%

Polyols 0.00g

Protein 4.34g

3%

Fat 21.08g

48%

Polyunsaturated fatty acids 2.50g

Monounsaturated fatty acids 6.90g

Saturated fatty acids 9.05g

Sterols 31.62mg

Cholesterol 0.16mg

Water 5.11g

0%

Alcohol 0.00g

Salt 1,278.06mg

Calcium 38.20mg

4%

Chromium 0.74ug

3%

Copper 0.06mg

0%

Fluoride 0.04mg

Iodine 34.26ug

23%

Iron 0.92mg

5%

Magnesium 30.58mg

11%

Manganese 0.17mg

9%

Molybdenum 0.01mg

0%

Phosphorus 82.00mg

14%

Potassium 158.92mg

5%

Selenium 2.77ug

5%

Sodium 501.59mg

Zinc 0.54mg

7%

Vitamin A (RAE) 2.79ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.13mg

1%

Vitamin K 0.63ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.10mg

9%

Niacin equivalents 1.13mg

8%

Vitamin B6 0.06mg

5%

Folate 5.06ug

1%

Vitamin B12 0.08ug

3%

Vitamin C 0.16mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chocolate chip cookie Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate chip cookie

Fat 41%

Carbohydrates 55%

Protein 4%

Component Breakdown for Chocolate chip cookie

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 462kcal
(1,935.05kj)

23% of 1,995.81kcal
(8350.48kj)

Carbohydrates 62.75g

25% of (249.48 g)

3% of (149.69 g)

48% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,278.06mg

26% of maximum (5,000.00 mg)

Calcium 38.20mg

4% of (1,000.00 mg)

Chromium 0.74ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

23% of (150.00 ug)

5% of (18.00 mg)

Magnesium 30.58mg

11% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 82.00mg

14% of (600.00 mg)

Potassium 158.92mg

5% of (3,100.00 mg)

Selenium 2.77ug

5% of (55.00 ug)

Sodium 501.59mg

33% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.79ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.13mg

1% of (15.00 mg)

Vitamin K 0.63ug

1% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 1.13mg

8% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.08ug

3% of (2.40 ug)

Vitamin C 0.16mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

86% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.83g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.50g

Omega-3 polyunsaturated fatty acids 0.53g

Alpha-linolenic acid 528.25mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.97g

Linoleic acid 1,972.78mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 6.90g

Oleic acid 6,873.83mg

Saturated fatty acids 9.05g

41% of maximum (22.18 g)

Palmitic acid 4,889.91mg

Stearic acid 1.75g

Sterols 31.62mg

Cholesterol 0.16mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.