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Nutrition Facts For Chocolate chip cookie

Data sources: Nutriely Data Sources
Last updated on January 27, 2025.

Nutrition Label

Chocolate chip cookie Nutrition Facts
Serving Size: 1,196.00g
% Daily Value*
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Energy 91kcal (381 kj)
4%
Carbohydrates, net 9g
3%
Starch 3.02g
Sugars 6g **
Added Sugars 6g
Sucrose 6g
Maltose 0.03g
Fructose 0.00g
Galactose 0g
Glucose 0.01g
Fibre, total 0.52g
1%
Polyols 0g
Protein 1.05g
1%
Fat 5g
6%
Polyunsaturated fatty acids 0.40g
Monounsaturated fatty acids 1.54g
Saturated fatty acids 2.74g
Sterols 15mg
Cholesterol 10mg
Water 2.41g
0%
Alcohol 0g
Salt 161mg **
Calcium 6mg
1%
Chromium 0.25ug
1%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 2.76ug
2%
Iron 0.33mg
4%
Magnesium 11mg
3%
Manganese 0.02mg
1%
Molybdenum 0.00mg
3%
Phosphorus 24mg
4%
Potassium 34mg
1%
Selenium 1.03ug
2%
Sodium 63mg
Zinc 0.19mg
2%
Vitamin A (RAE) 34ug
4%
Vitamin D 0.18ug
1%
Vitamin E 0.24mg
2%
Vitamin K 1.66ug
1%
Vitamin B1 0.00mg
0%
Vitamin B2 0.01mg
1%
Vitamin B3 (Niacin) equivalents 0.27mg
2%
Vitamin B6 0.01mg
1%
Vitamin B9 (Folate) 2.03ug
1%
Vitamin B12 0.04ug
2%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Low lactose
Soy free

Chocolate chip cookie

The ratio of macro elements (protein, fat, carbs) in Chocolate chip cookie

Fat 54%
Carbohydrates, net 42%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 91kcal
(380.95kj)
4% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 9.37g
3% of (314.84 g)
Protein 1.05g
1% of (125.94 g)
Fat 5.39g
6% of (83.96 g)
Water 2.41g
0% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 161.16mg
3% of maximum (5,000.00 mg)
Calcium 6.09mg
1% of (1,000.00 mg)
Chromium 0.25ug
1% of (35.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 2.76ug
2% of (150.00 ug)
Iron 0.33mg
4% of (8.00 mg)
Magnesium 10.88mg
3% of (350.00 mg)
Manganese 0.02mg
1% of (2.30 mg)
Molybdenum 0.00mg
3% of (0.04 mg)
Phosphorus 23.54mg
4% of (600.00 mg)
Potassium 34.44mg
1% of (3,500.00 mg)
Selenium 1.03ug
2% of (55.00 ug)
Sodium 63.25mg
4% of maximum (1,500.00 mg)
Zinc 0.19mg
2% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 34.39ug
4% of (900.00 ug)
Vitamin D 0.18ug
1% of (15.00 ug)
Vitamin E 0.24mg
2% of (15.00 mg)
Vitamin K 1.66ug
1% of (120.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.01mg
1% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.27mg
2% of (16.00 mg)
Vitamin B6 0.01mg
1% of (1.50 mg)
Vitamin B9 (Folate) 2.03ug
1% of (400.00 ug)
Vitamin B12 0.04ug
2% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.02g
Sugars 6.35g
10% of maximum (62.97 g)
Added Sugars 6.27g
25% of maximum (25.00 g)
Sucrose 6.26g
Maltose 0.03g
Fructose 0.00g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.52g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.40g
Omega-3 0.06g
Alpha-linolenic acid 57.20mg
EPA fatty acid 0.00mg
DHA fatty acid 1.89mg
Omega-6 0.32g
Linoleic acid 313.80mg
Arachidonic acid 2.31mg
Monounsaturated fatty acids 1.54g
Oleic acid 1,473.74mg
Saturated fatty acids 2.74g
10% of maximum (27.99 g)
Palmitic acid 1,292.64mg
Stearic acid 0.86g
Sterols 14.73mg
Cholesterol 9.91mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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