Baking soda, bicarbonate of soda Calories and nutrition facts · Miscellaneous ingredients

0 kcal per tsp (4.6 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
0 g
0 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
0 g

Baking soda, bicarbonate of soda has 0 kcal per tsp (4.6 g), with 0 g carbs, 0 g fibre, 0 g protein and 0 g fat. 100 g has 0 kcal.

How much is too much

About 7.3 g of baking soda, bicarbonate of soda a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.6 × tsp (4.6 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten Soy free Unsweetened Vegan

Last updated November 10, 2026 · Where the data comes from

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How it compares with other miscellaneous ingredients

Per 100 g, against the 44 miscellaneous ingredients in our catalog.

  • Calories 0 kcal · typical 345 kcal

    Fewer calories than 91% of miscellaneous ingredients.

  • Protein 0 g · typical 11.4 g

    Less protein than 89% of miscellaneous ingredients.

  • Zinc 0 mg · typical 1.2 mg

    Less zinc than 78% of miscellaneous ingredients.

  • Potassium 0 mg · typical 222 mg

    Less potassium than 83% of miscellaneous ingredients.

  • Sodium 27,360 mg · typical 82.5 mg

    More sodium than 100% of miscellaneous ingredients.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in baking soda, bicarbonate of soda

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Baking soda, bicarbonate of soda in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli USDA
Energy (kcal) 0 0 0
Protein (g) 0 0 0
Fat (g) 0 0 0
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, Fineli and USDA for all the vitamins, minerals and amino acids of baking soda, bicarbonate of soda in the Nutriely app.

Fineli: “Baking soda, bicarbonate of soda” · USDA: “Leavening agents, baking soda”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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