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Nutrition Facts For Chicken wing, marinated, oven-baked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken wing, marinated, oven-baked Nutrition Label

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Chicken wing, marinated, oven-baked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 272kcal (1,136 kj)

14%

Carbohydrates 1.61g

1%

Starch 0.61g

Sugars 1.00g **

Sucrose 1.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 21.53g

14%

Fat 20.08g

45%

Polyunsaturated fatty acids 4.57g

Monounsaturated fatty acids 9.10g

Saturated fatty acids 4.59g

Sterols 29.84mg

Cholesterol 94.83mg

Water 97.36g

4%

Alcohol 0.00g

Salt 1,637.54mg **

Calcium 18.48mg

2%

Chromium 0.01ug

0%

Copper 0.06mg

6%

Fluoride 0.00mg

Iodine 9.95ug

7%

Iron 1.17mg

7%

Magnesium 24.14mg

9%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 163.30mg

27%

Potassium 192.26mg

6%

Selenium 19.05ug

35%

Sodium 642.68mg

Zinc 1.64mg

20%

Vitamin A (RAE) 54.06ug

8%

Vitamin D 1.84ug

12%

Vitamin E 1.67mg

11%

Vitamin K 80.14ug

89%

Vitamin B1 0.06mg

5%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 11.28mg

81%

Vitamin B6 0.52mg

40%

Vitamin B9 (Folate) 4.91ug

1%

Vitamin B12 0.39ug

16%

Vitamin C 0.86mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Soy free

Chicken wing, marinated, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken wing, marinated, oven-baked

Fat 66%

Carbohydrates 2%

Protein 32%

Protein Amino Acids Profile

The ratio of amino acids in Chicken wing, marinated, oven-baked. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Chicken wing, marinated, oven-baked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 272kcal
(1,136.24kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.61g

1% of (249.48 g)

14% of (149.69 g)

45% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,637.54mg

33% of maximum (5,000.00 mg)

Calcium 18.48mg

2% of (1,000.00 mg)

Chromium 0.01ug

0% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.00mg

7% of (150.00 ug)

7% of (18.00 mg)

Magnesium 24.14mg

9% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 163.30mg

27% of (600.00 mg)

Potassium 192.26mg

6% of (3,100.00 mg)

Selenium 19.05ug

35% of (55.00 ug)

Sodium 642.68mg

43% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 54.06ug

8% of (700.00 ug)

Vitamin D 1.84ug

12% of (15.00 ug)

Vitamin E 1.67mg

11% of (15.00 mg)

Vitamin K 80.14ug

89% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 11.28mg

81% of (14.00 mg)

Vitamin B6 0.52mg

40% of (1.30 mg)

Vitamin B9 (Folate) 4.91ug

1% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 0.86mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

648% of (0.21 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.57g

Omega-3 polyunsaturated fatty acids 0.73g

Alpha-linolenic acid 603.71mg

EPA fatty acid 3.69mg

DHA fatty acid 7.37mg

Omega-6 polyunsaturated fatty acids 3.82g

Linoleic acid 3,648.09mg

Arachidonic acid 88.46mg

Monounsaturated fatty acids 9.10g

Oleic acid 7,943.16mg

Saturated fatty acids 4.59g

21% of maximum (22.18 g)

Palmitic acid 3,535.88mg

Stearic acid 0.87g

Sterols 29.84mg

Cholesterol 94.83mg

Trans fatty acids 0.07g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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