Catalog -> Meat dishes -> Chicken and other birds

Chicken wing, marinated, oven-baked Calories and nutrition facts · Chicken and other birds

68 kcal per medium piece (25 g)

Carbs: 0.4 g
Fibre: 0 g
Sugars: 0.25 g
Protein: 5.4 g
Fat: 5 g

Where the calories come from

Protein 32% Carbs 2% Fat 66%

Chicken wing, marinated, oven-baked has 68 kcal per medium piece (25 g), with 0.4 g carbs, 0 g fibre, 5.4 g protein and 5 g fat. 100 g has 272 kcal.

Share of your daily needs in one medium piece

How much is too much

About 311 g of chicken wing, marinated, oven-baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 12.4 × medium piece (25 g).

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know chicken wing, marinated, oven-baked in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

How it compares with other chicken and other birds

Per 100 g, against the 50 chicken and other birds in our catalog.

Calories 272 kcal · typical 167 kcal

More calories than 88% of chicken and other birds.
Protein 21.5 g · typical 23.5 g
Vitamin K 80.1 µg · typical 45 µg

More vitamin K than 80% of chicken and other birds.
Selenium 19.1 µg · typical 20.4 µg
Sodium 643 mg · typical 77 mg

More sodium than 100% of chicken and other birds.
Vitamin D 1.8 µg · typical 0.7 µg

More vitamin D than 98% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken wing, marinated, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 272 kcal (1,136 kJ)

14% of daily
Carbohydrates, net 1.61g

1% of daily
Protein 22g

29% of daily
Fat 20g

30% of daily
Water 97g

5% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 54µg

8% of daily
Vitamin A (Retinol) 54µg
Vitamin D 1.84µg

12% of daily
Vitamin E 1.67mg

15% of daily
Vitamin K 80µg

114% of daily
Vitamin B1 0.06mg

7% of daily
Vitamin B2 0.11mg

7% of daily
Vitamin B3 (Niacin) equivalents 11mg

84% of daily
Vitamin B6 0.52mg

33% of daily
Vitamin B9 (Folate) 4.91µg

1% of daily
Vitamin B12 0.39µg

10% of daily
Vitamin C 0.86mg

1% of daily

Minerals

Salt 1,638mg

33% of max
Calcium 18mg

2% of daily
Chromium 0.01µg

0% of daily
Copper 0.06mg

4% of daily
Fluoride 0.00mg
Iodine 10µg

7% of daily
Iron 1.17mg

7% of daily
Magnesium 24mg

8% of daily
Manganese 0.02mg

1% of daily
Molybdenum 0.00mg

0% of daily
Phosphorus 163mg

30% of daily
Potassium 192mg

5% of daily
Selenium 19µg

27% of daily
Sodium 643mg

32% of max
Zinc 1.64mg

18% of daily

Carbohydrates

Starch 0.61g
Sugars 1.00g

2% of max
Added Sugars 0g

0% of max
Sucrose 1.00g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine 0.53g

54% of daily
Isoleucine 0.79g

60% of daily
Leucine 1.36g

46% of daily
Lysine 1.51g

57% of daily
Methionine 0.45g

34% of daily
Cysteine no data
Phenylalanine 0.68g

30% of daily
Tyrosine 0.60g

50% of daily
Tryptophan 0.15g

42% of daily
Threonine 0.73g

52% of daily
Valine 0.83g

49% of daily
Alanine 0.99g
Arginine 1.13g
Asparagine no data
Aspartic acid 1.62g
Cystine 0.19g

27% of daily
Glutamic acid 2.61g
Glutamine no data
Glycine 0.84g
Proline 0.66g
Serine 0.73g
Hydroxyproline 0.09g
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Chicken wing, marinated, raw

Type: Food

Meat dishes -> Chicken and other birds

100.00

grams

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

See how it works