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Nutrition Facts For Chicken wing, marinated, oven-baked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken wing, marinated, oven-baked Energy Breakdown Chicken wing, marinated, oven-baked Nutrition Label Component Breakdown Chicken wing, marinated, oven-baked
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Chicken wing, marinated, oven-baked Nutrition Label

Chicken wing, marinated, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 272kcal (1,136 kj)
57%
Carbohydrates 1.61g
1%
Sugars 1.00g
Starch 0.61g
Sucrose 1.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 21.53g
17%
Fat 20.08g
36%
Polyunsaturated fatty acids 4.57g
Monounsaturated fatty acids 9.10g
Saturated fatty acids 4.59g
Cholesterol 94.83mg
Sterols 29.84mg
Iron 1.17mg
7%
Vitamin d 1.84ug
12%
Calcium 18.48mg
2%
Chromium 0.01ug
0%
Sodium 642.68mg
43%
Iodine 9.95ug
7%
Copper 0.06mg
0%
Salt 1,637.54mg
71%
Selenium 19.05ug
35%
Vitamin e 1.67mg
11%
Zinc 1.64mg
20%
Vitamin c 0.86mg
1%
Vitamin b12 0.39ug
16%
Vitamin a (rae) 54.06ug
8%
Vitamin b1 0.06mg
5%
Vitamin b2 0.11mg
10%
Vitamin b6 0.52mg
40%
Manganese 0.02mg
1%
Magnesium 24.14mg
8%
Potassium 192.26mg
8%
Fluoride 0.00mg
0%
Phosphorus 163.30mg
23%
Vitamin k 80.14ug
89%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 11.28mg
81%
Molybdenum 0.00mg
0%
Folate 4.91ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 97.36g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken wing, marinated, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken wing, marinated, oven-baked

Fat 66%
Carbohydrates 2%
Protein 32%

Protein Amino Acids Profile

The ratio of amino acids in Chicken wing, marinated, oven-baked. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Proline 4%
Phenylalanine 4%
Threonine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Glycine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Chicken wing, marinated, oven-baked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 272kcal
(1,136.24kj)
57% of 478.01kcal
(2000kj)
Carbohydrates 1.61g
1% of (250.00 g)
Sugars 1.00g
Starch 0.61g
Sucrose 1.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 21.53g
17% of (125.00 g)
Fat 20.08g
36% of (55.56 g)
Polyunsaturated fatty acids 4.57g
Monounsaturated fatty acids 9.10g
Saturated fatty acids 4.59g
Cholesterol 94.83mg
Sterols 29.84mg
Alcohol 0.00g
0% of (10 g)
Water 97.36g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.17mg
7% of (18 mg)
Calcium 18.48mg
2% of (1000 mg)
Chromium 0.01ug
0% of (25 ug)
Sodium 642.68mg
43% of (1500 mg)
Iodine 9.95ug
7% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,637.54mg
71% of (2300 mg)
Selenium 19.05ug
35% of (55 ug)
Zinc 1.64mg
20% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 24.14mg
8% of (310 mg)
Potassium 192.26mg
8% of (2300 mg)
Fluoride 0.00mg
0% of (3 mg)
Phosphorus 163.30mg
23% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.84ug
12% of (15 ug)
Vitamin e 1.67mg
11% of (15 mg)
Vitamin c 0.86mg
1% of (75 mg)
Vitamin b12 0.39ug
16% of (2.4 ug)
Vitamin a (rae) 54.06ug
8% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.11mg
10% of (1.1 mg)
Vitamin b6 0.52mg
40% of (1.3 mg)
Vitamin k 80.14ug
89% of (90 ug)
Niacin equivalents 11.28mg
81% of (14 mg)
Folate 4.91ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.15g
37% of (0.4 g)
Threonine 0.73g
52% of (1.4 g)
Isoleucine 0.79g
57% of (1.4 g)
Leucine 1.36g
45% of (3 g)
Lysine 1.51g
56% of (2.7 g)
Methionine 0.45g
64% of (0.7 g)
Cystine 0.19g
27% of (0.7 g)
Phenylalanine 0.68g
57% of (1.2 g)
Tyrosine 0.60g
50% of (1.2 g)
Valine 0.83g
49% of (1.7 g)
Arginine 1.13g
Histidine 0.53g
53% of (1 g)
Alanine 0.99g
Aspartic acid 1.62g
Glutamic acid 2.61g
Glycine 0.84g
Proline 0.66g
Serine 0.73g
Hydroxyproline 0.09g
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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