Catalog -> Meat dishes -> Chicken and other birds
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
A chicken wing that is marinated and raw refers to a chicken wing that has been seasoned and flavored with a marinade, but has not been cooked. Marinating the chicken wing adds flavor and enhances its juiciness when it is cooked. It is important to handle and cook marinated raw chicken wings safely to prevent foodborne illness.
Chicken wings can be a good source of protein, which is essential for muscle growth and repair. However, it's important to be mindful of the marinade ingredients, as some may add unhealthy fats and high amounts of sodium. Choosing a lean marinade with herbs and spices can contribute to a flavorful meal without compromising its nutritional value.
When consuming raw or undercooked chicken, there is a risk of foodborne illness due to potential contamination with Salmonella or other harmful bacteria. It is important to ensure that chicken is cooked to an internal temperature of 165°F (74°C) to reduce the risk of foodborne illnesses.
The recommended portion size for chicken wings varies depending on your individual nutritional needs and dietary goals. Generally, a serving size of chicken wings is about 3-4 wings, which weighs approximately 4-5 ounces. It is important to consider your overall daily calorie and protein intake when determining how much chicken wing to consume.
The marinade used for this raw chicken wing may contain allergens such as soy, gluten, or other common allergens. It's important to carefully read the ingredients list on the packaging or consult with the chef or manufacturer to determine if the marinade contains any ingredients that may trigger allergies.
The ratio of macro elements (protein, fat, carbs) in Chicken wing, marinated, raw
The ratio of amino acids in Chicken wing, marinated, raw. See full profile
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