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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken wing, marinated, raw

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Chicken wing, marinated, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 190kcal (795 kj)

8%

Carbohydrates 1.13g

0%

Starch 0.43g

Sugars 0.70g **

Added Sugars 0g

Sucrose 0.70g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 15g

12%

Fat 14g

17%

Polyunsaturated fatty acids 3.20g

Monounsaturated fatty acids 6g

Saturated fatty acids 3.21g

Sterols 21mg

Cholesterol 66mg

Water 68g

3%

Alcohol 0g

Salt 1,146mg **

Calcium 13mg

1%

Chromium 0.01ug

0%

Copper 0.04mg

4%

Fluoride 0.00mg

Iodine 7ug

5%

Iron 0.82mg

10%

Magnesium 17mg

5%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 114mg

19%

Potassium 135mg

4%

Selenium 13ug

24%

Sodium 450mg

Zinc 1.15mg

10%

Vitamin A (RAE) 38ug

4%

Vitamin D 1.29ug

9%

Vitamin E 1.17mg

8%

Vitamin K 56ug

47%

Vitamin B1 0.04mg

4%

Vitamin B2 0.08mg

6%

Vitamin B3 (Niacin) equivalents 8mg

49%

Vitamin B6 0.36mg

24%

Vitamin B9 (Folate) 3.44ug

1%

Vitamin B12 0.28ug

12%

Vitamin C 0.60mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Soy free

Chicken wing, marinated, raw

The ratio of macro elements (protein, fat, carbs) in Chicken wing, marinated, raw

Fat 66%

Carbohydrates 2%

Protein 32%

Protein Amino Acids Profile

The ratio of amino acids in Chicken wing, marinated, raw. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 190kcal
(795.37kj)

8% of 2,518.75kcal
(10538.45kj)

Carbohydrates 1.13g

0% of (314.84 g)

12% of (125.94 g)

17% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,146.27mg

23% of maximum (5,000.00 mg)

Calcium 12.94mg

1% of (1,000.00 mg)

Chromium 0.01ug

0% of (35.00 ug)

4% of (0.90 mg)

Fluoride 0.00mg

5% of (150.00 ug)

10% of (8.00 mg)

Magnesium 16.90mg

5% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 114.30mg

19% of (600.00 mg)

Potassium 134.58mg

4% of (3,500.00 mg)

Selenium 13.34ug

24% of (55.00 ug)

Sodium 449.87mg

30% of maximum (1,500.00 mg)

10% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 37.84ug

4% of (900.00 ug)

Vitamin D 1.29ug

9% of (15.00 ug)

Vitamin E 1.17mg

8% of (15.00 mg)

Vitamin K 56.10ug

47% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.08mg

6% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 7.90mg

49% of (16.00 mg)

Vitamin B6 0.36mg

24% of (1.50 mg)

Vitamin B9 (Folate) 3.44ug

1% of (400.00 ug)

Vitamin B12 0.28ug

12% of (2.40 ug)

Vitamin C 0.60mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

58% of (0.91 g)

Isoleucine 0.79g

64% of (1.24 g)

698% of (0.20 g)

61% of (2.47 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

45% of (0.33 g)

Threonine 0.73g

56% of (1.30 g)

53% of (1.56 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.20g

Alpha-linolenic acid 422.60mg

EPA fatty acid 2.58mg

DHA fatty acid 5.16mg

Linoleic acid 2,553.66mg

Arachidonic acid 61.92mg

Monounsaturated fatty acids 6.37g

Oleic acid 5,560.21mg

Saturated fatty acids 3.21g

11% of maximum (27.99 g)

Palmitic acid 2,475.12mg

Stearic acid 0.61g

Sterols 20.89mg

Cholesterol 66.38mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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