Chicken wing, marinated, raw Calories and nutrition facts Β· Chicken and other birds

54 kcal per oz crumbled (28.3 g)
Carbs
0.32 g
Fibre
0 g
Sugars
0.2 g
Protein
4.3 g
Fat
4 g
190 kcal per 100 g
Carbs
1.1 g
Fibre
0 g
Sugars
0.7 g
Protein
15.1 g
Fat
14.1 g

Where the calories come from

Protein 32% Carbs 2% Fat 66%

Chicken wing, marinated, raw has 54 kcal per oz crumbled (28.3 g), with 0.32 g carbs, 0 g fibre, 4.3 g protein and 4 g fat. 100 g has 190 kcal.

Share of your daily needs in one oz crumbled

How much is too much

About 445 g of chicken wing, marinated, raw a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 15.7 Γ— oz crumbled (28.3 g).

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free

Last updated June 30, 2026 Β· Where the data comes from

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How it compares with other chicken and other birds

Per 100 g, against the 50 chicken and other birds in our catalog.

  • Calories 190 kcal Β· typical 167 kcal
  • Protein 15.1 g Β· typical 23.5 g

    Less protein than 94% of chicken and other birds.

  • Vitamin K 56.1 Β΅g Β· typical 45 Β΅g
  • Selenium 13.3 Β΅g Β· typical 20.4 Β΅g

    Less selenium than 82% of chicken and other birds.

  • Potassium 135 mg Β· typical 267 mg

    Less potassium than 98% of chicken and other birds.

  • Folate 3.4 Β΅g Β· typical 12.7 Β΅g

    Less folate than 98% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken wing, marinated, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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