Catalog -> Meat dishes -> Poultry sauces
Where the calories come from
Chicken vegetable gravy has 163 kcal per medium portion (200 g), with 5.9 g carbs, 1.2 g fibre, 19.2 g protein and 6.6 g fat. 100 g has 82 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Water, tap water
Type: Food
Beverages -> Drinking water
450.00
grams
Chicken strips
Type: Food
Meat dishes -> Chicken and other birds
400.00
grams
Carrot
Type: Food
Vegetable dishes -> Vegetables
60.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
Zucchini, summer squash
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
Parsnip
Type: Food
Vegetable dishes -> Vegetables
40.00
grams
Wheat flour
Type: Food
Cereals and cereal products -> Flour
22.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
15.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
How we combine and check nutrition data: Nutriely data sources.
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