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Nutrition Facts For Chicken vegetable gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Chicken vegetable gravy Nutrition Label

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Chicken vegetable gravy Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 82kcal (342 kj)

2%

Carbohydrates 2.95g

1%

Starch 1.96g

Sugars 1.00g

Sucrose 0.43g

Maltose 0.02g

Fructose 0.27g

Galactose 0.00g

Glucose 0.26g

Fibre, total 0.62g

2%

Polyols 0.00g

Protein 9.62g

5%

Fat 3.30g

3%

Polyunsaturated fatty acids 0.82g

Monounsaturated fatty acids 1.43g

Saturated fatty acids 0.80g

Sterols 11.01mg

Cholesterol 25.28mg

Water 82.68g

2%

Alcohol 0.00g

Salt 601.91mg

Calcium 14.75mg

1%

Chromium 0.28ug

1%

Copper 0.03mg

0%

Fluoride 0.01mg

Iodine 16.53ug

11%

Iron 0.44mg

5%

Magnesium 11.24mg

3%

Manganese 0.08mg

3%

Molybdenum 0.00mg

0%

Phosphorus 69.00mg

12%

Potassium 162.90mg

5%

Selenium 6.36ug

12%

Sodium 236.23mg

Zinc 0.61mg

6%

Vitamin A (RAE) 59.98ug

7%

Vitamin D 0.36ug

2%

Vitamin E 0.63mg

4%

Vitamin K 29.20ug

24%

Vitamin B1 0.04mg

4%

Vitamin B2 0.07mg

5%

Vitamin B3 (Niacin) equivalents 3.14mg

20%

Vitamin B6 0.22mg

15%

Vitamin B9 (Folate) 10.83ug

3%

Vitamin B12 0.28ug

12%

Vitamin C 1.79mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken vegetable gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken vegetable gravy

Fat 37%

Carbohydrates 15%

Protein 48%

Component Breakdown for Chicken vegetable gravy

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 82kcal
(341.55kj)

2% of 3,724.19kcal
(15582kj)

Carbohydrates 2.95g

1% of (465.50 g)

5% of (186.20 g)

3% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 14.75mg

1% of (1,000.00 mg)

Chromium 0.28ug

1% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

11% of (150.00 ug)

5% of (8.00 mg)

Magnesium 11.24mg

3% of (350.00 mg)

Manganese 0.08mg

3% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 69.00mg

12% of (600.00 mg)

Potassium 162.90mg

5% of (3,500.00 mg)

Selenium 6.36ug

12% of (55.00 ug)

Sodium 236.23mg

16% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 59.98ug

7% of (900.00 ug)

Vitamin D 0.36ug

2% of (15.00 ug)

Vitamin E 0.63mg

4% of (15.00 mg)

Vitamin K 29.20ug

24% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.07mg

5% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.14mg

20% of (16.00 mg)

Vitamin B6 0.22mg

15% of (1.50 mg)

Vitamin B9 (Folate) 10.83ug

3% of (400.00 ug)

Vitamin B12 0.28ug

12% of (2.40 ug)

Vitamin C 1.79mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.62g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.82g

Omega-3 polyunsaturated fatty acids 0.16g

Alpha-linolenic acid 140.63mg

EPA fatty acid 12.80mg

DHA fatty acid 10.51mg

Omega-6 polyunsaturated fatty acids 0.64g

Linoleic acid 574.34mg

Arachidonic acid 48.44mg

Monounsaturated fatty acids 1.43g

Oleic acid 1,325.60mg

Saturated fatty acids 0.80g

2% of maximum (41.38 g)

Palmitic acid 503.22mg

Stearic acid 0.19g

Sterols 11.01mg

Cholesterol 25.28mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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