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Nutrition Facts For Chicken soup with coconut milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken soup with coconut milk Energy Breakdown Chicken soup with coconut milk Nutrition Label Component Breakdown Chicken soup with coconut milk

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Chicken soup with coconut milk Nutrition Label

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Chicken soup with coconut milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 81kcal (340 kj)

2%

Carbohydrates 1.34g

0%

Starch 0.12g

Sugars 1.21g

Sucrose 0.71g

Maltose 0.00g

Fructose 0.16g

Galactose 0.00g

Glucose 0.17g

Fibre, total 0.43g

1%

Polyols 0.00g

Protein 4.77g

3%

Fat 6.27g

5%

Polyunsaturated fatty acids 0.26g

Monounsaturated fatty acids 0.64g

Saturated fatty acids 4.98g

Sterols 14.89mg

Cholesterol 10.71mg

Water 76.51g

2%

Alcohol 0.00g

Salt 874.78mg

Calcium 13.65mg

1%

Chromium 0.18ug

1%

Copper 0.09mg

0%

Fluoride 0.01mg

Iodine 9.17ug

6%

Iron 1.02mg

13%

Magnesium 16.74mg

5%

Manganese 0.22mg

10%

Molybdenum 0.00mg

0%

Phosphorus 59.30mg

10%

Potassium 148.66mg

4%

Selenium 3.31ug

6%

Sodium 343.32mg

Zinc 0.45mg

4%

Vitamin A (RAE) 25.29ug

3%

Vitamin D 0.15ug

1%

Vitamin E 0.21mg

1%

Vitamin K 12.59ug

10%

Vitamin B1 0.03mg

2%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 1.89mg

12%

Vitamin B6 0.11mg

7%

Vitamin B9 (Folate) 9.32ug

2%

Vitamin B12 0.13ug

5%

Vitamin C 0.98mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chicken soup with coconut milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken soup with coconut milk

Fat 70%

Carbohydrates 7%

Protein 24%

Component Breakdown for Chicken soup with coconut milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 81kcal
(340.05kj)

2% of 3,724.19kcal
(15582kj)

Carbohydrates 1.34g

0% of (465.50 g)

3% of (186.20 g)

5% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 13.65mg

1% of (1,000.00 mg)

Chromium 0.18ug

1% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

6% of (150.00 ug)

13% of (8.00 mg)

Magnesium 16.74mg

5% of (350.00 mg)

Manganese 0.22mg

10% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 59.30mg

10% of (600.00 mg)

Potassium 148.66mg

4% of (3,500.00 mg)

Selenium 3.31ug

6% of (55.00 ug)

Sodium 343.32mg

23% of maximum (1,500.00 mg)

4% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 25.29ug

3% of (900.00 ug)

Vitamin D 0.15ug

1% of (15.00 ug)

Vitamin E 0.21mg

1% of (15.00 mg)

Vitamin K 12.59ug

10% of (120.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.89mg

12% of (16.00 mg)

Vitamin B6 0.11mg

7% of (1.50 mg)

Vitamin B9 (Folate) 9.32ug

2% of (400.00 ug)

Vitamin B12 0.13ug

5% of (2.40 ug)

Vitamin C 0.98mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.43g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.26g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 13.75mg

EPA fatty acid 5.80mg

DHA fatty acid 4.95mg

Omega-6 polyunsaturated fatty acids 0.23g

Linoleic acid 204.92mg

Arachidonic acid 20.79mg

Monounsaturated fatty acids 0.64g

Oleic acid 601.56mg

Saturated fatty acids 4.98g

12% of maximum (41.38 g)

Palmitic acid 715.38mg

Stearic acid 0.34g

Sterols 14.89mg

Cholesterol 10.71mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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