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Catalog -> Meat dishes -> Poultry soups

Nutrition Facts For Chicken soup with coconut milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken soup with coconut milk Nutrition Facts

Serving Size: 1,842.00g

% Daily Value*

Energy 374kcal (1,566 kj)

19%

Carbohydrates 6g

2%

Starch 0.55g

Sugars 6g **

Sucrose 3.26g

Maltose 0g

Fructose 0.74g

Galactose 0g

Glucose 0.76g

Fibre, total 1.98g

6%

Polyols 0g

Protein 22g

15%

Fat 29g

65%

Polyunsaturated fatty acids 1.20g

Monounsaturated fatty acids 2.94g

Saturated fatty acids 23g

Sterols 69mg

Cholesterol 49mg

Water 352g

14%

Alcohol 0g

Salt 4,028mg **

Calcium 63mg

6%

Chromium 0.83ug

3%

Copper 0.40mg

45%

Fluoride 0.05mg

Iodine 42ug

28%

Iron 4.67mg

26%

Magnesium 77mg

28%

Manganese 1.01mg

56%

Molybdenum 0.00mg

7%

Phosphorus 273mg

46%

Potassium 685mg

22%

Selenium 15ug

28%

Sodium 1,581mg

Zinc 2.09mg

26%

Vitamin A (RAE) 116ug

17%

Vitamin D 0.71ug

5%

Vitamin E 0.97mg

6%

Vitamin K 58ug

64%

Vitamin B1 0.12mg

11%

Vitamin B2 0.23mg

21%

Vitamin B3 (Niacin) equivalents 9mg

62%

Vitamin B6 0.51mg

39%

Vitamin B9 (Folate) 43ug

11%

Vitamin B12 0.60ug

25%

Vitamin C 4.51mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1842g

Water, tap water

Type: Food

Beverages -> Drinking water

800.00

grams
Coconut milk

Type: Food

Vegetable dishes -> Vegetable juices

400.00

grams
Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

300.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

100.00

grams
Champignon, fresh

Type: Food

Vegetable dishes -> Mushroom dishes

100.00

grams
Carrot

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Fish stock broth

Type: Food

Miscellaneous -> Savoury sauces

30.00

grams
Bamboo shoots, canned

Type: Food

Vegetable dishes -> Canned vegetables

30.00

grams
Chicken bouillon cube, contains wheat

Type: Food

Miscellaneous -> Miscellaneous ingredients

17.00

grams
Lemon juice, unsweetened, undiluted

Type: Food

Fruit and berry dishes -> Juices

10.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Lactose free

Milk free

Soy free

Chicken soup with coconut milk

The ratio of macro elements (protein, fat, carbs) in Chicken soup with coconut milk

Fat 70%

Carbohydrates 7%

Protein 24%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 374kcal
(1,565.93kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.16g

2% of (249.48 g)

15% of (149.69 g)

65% of (44.35 g)

14% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 4,028.36mg

81% of maximum (5,000.00 mg)

Calcium 62.86mg

6% of (1,000.00 mg)

Chromium 0.83ug

3% of (25.00 ug)

45% of (0.90 mg)

Fluoride 0.05mg

28% of (150.00 ug)

26% of (18.00 mg)

Magnesium 77.11mg

28% of (280.00 mg)

Manganese 1.01mg

56% of (1.80 mg)

Molybdenum 0.00mg

7% of (0.04 mg)

Phosphorus 273.08mg

46% of (600.00 mg)

Potassium 684.58mg

22% of (3,100.00 mg)

Selenium 15.23ug

28% of (55.00 ug)

Sodium 1,580.99mg

105% of maximum (1,500.00 mg)

26% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 116.44ug

17% of (700.00 ug)

Vitamin D 0.71ug

5% of (15.00 ug)

Vitamin E 0.97mg

6% of (15.00 mg)

Vitamin K 57.99ug

64% of (90.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 8.70mg

62% of (14.00 mg)

Vitamin B6 0.51mg

39% of (1.30 mg)

Vitamin B9 (Folate) 42.92ug

11% of (400.00 ug)

Vitamin B12 0.60ug

25% of (2.40 ug)

Vitamin C 4.51mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.98g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.20g

Alpha-linolenic acid 63.30mg

EPA fatty acid 26.73mg

DHA fatty acid 22.79mg

Linoleic acid 943.64mg

Arachidonic acid 95.76mg

Monounsaturated fatty acids 2.94g

Oleic acid 2,770.17mg

Saturated fatty acids 22.95g

103% of maximum (22.18 g)

Palmitic acid 3,294.34mg

Stearic acid 1.58g

Sterols 68.57mg

Cholesterol 49.32mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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