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Catalog -> Meat dishes -> Poultry soups

Nutrition Facts For Chicken soup with coconut milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken soup with coconut milk Nutrition Facts

Serving Size: 1,842.00g

% Daily Value*

Energy 284kcal (1,190 kj)

14%

Carbohydrates, net 4.68g

2%

Starch 0.42g

Sugars 4.24g **

Added Sugars 0g

Sucrose 2.48g

Maltose 0g

Fructose 0.56g

Galactose 0g

Glucose 0.58g

Fibre, total 1.51g

4%

Polyols 0g

Protein 17g

11%

Fat 22g

49%

Polyunsaturated fatty acids 0.91g

Monounsaturated fatty acids 2.23g

Saturated fatty acids 17g

Sterols 52mg

Cholesterol 37mg

Water 268g

11%

Alcohol 0g

Salt 3,062mg **

Calcium 48mg

5%

Chromium 0.63ug

3%

Copper 0.31mg

34%

Fluoride 0.04mg

Iodine 32ug

21%

Iron 3.55mg

20%

Magnesium 59mg

21%

Manganese 0.77mg

43%

Molybdenum 0.00mg

5%

Phosphorus 208mg

35%

Potassium 520mg

17%

Selenium 12ug

21%

Sodium 1,202mg

Zinc 1.59mg

20%

Vitamin A (RAE) 88ug

13%

Vitamin D 0.54ug

4%

Vitamin E 0.74mg

5%

Vitamin K 44ug

49%

Vitamin B1 0.09mg

8%

Vitamin B2 0.18mg

16%

Vitamin B3 (Niacin) equivalents 7mg

47%

Vitamin B6 0.39mg

30%

Vitamin B9 (Folate) 33ug

8%

Vitamin B12 0.46ug

19%

Vitamin C 3.43mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1842g

Water, tap water

Type: Food

Beverages -> Drinking water

800.00

grams
Coconut milk

Type: Food

Vegetable dishes -> Vegetable juices

400.00

grams
Chicken strips

Type: Food

Meat dishes -> Chicken and other birds

300.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

100.00

grams
Champignon

Type: Food

Vegetable dishes -> Mushroom

100.00

grams
Carrot

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Fish stock broth

Type: Food

Miscellaneous -> Savoury sauces

30.00

grams
Bamboo shoots, canned

Type: Food

Vegetable dishes -> Canned vegetables

30.00

grams
Chicken bouillon cube

Type: Food

Miscellaneous -> Miscellaneous ingredients

17.00

grams
Lemon juice

Type: Food

Fruit and berry dishes -> Juices

10.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Lactose free

Milk free

Soy free

Chicken soup with coconut milk

The ratio of macro elements (protein, fat, carbs) in Chicken soup with coconut milk

Fat 70%

Carbohydrates, net 7%

Protein 24%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 284kcal
(1,190.18kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 4.68g

2% of (249.48 g)

11% of (149.69 g)

49% of (44.35 g)

11% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,061.73mg

61% of maximum (5,000.00 mg)

Calcium 47.78mg

5% of (1,000.00 mg)

Chromium 0.63ug

3% of (25.00 ug)

34% of (0.90 mg)

Fluoride 0.04mg

21% of (150.00 ug)

20% of (18.00 mg)

Magnesium 58.60mg

21% of (280.00 mg)

Manganese 0.77mg

43% of (1.80 mg)

Molybdenum 0.00mg

5% of (0.04 mg)

Phosphorus 207.55mg

35% of (600.00 mg)

Potassium 520.31mg

17% of (3,100.00 mg)

Selenium 11.58ug

21% of (55.00 ug)

Sodium 1,201.62mg

80% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 88.50ug

13% of (700.00 ug)

Vitamin D 0.54ug

4% of (15.00 ug)

Vitamin E 0.74mg

5% of (15.00 mg)

Vitamin K 44.08ug

49% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.18mg

16% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.62mg

47% of (14.00 mg)

Vitamin B6 0.39mg

30% of (1.30 mg)

Vitamin B9 (Folate) 32.62ug

8% of (400.00 ug)

Vitamin B12 0.46ug

19% of (2.40 ug)

Vitamin C 3.43mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.51g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.91g

Alpha-linolenic acid 48.11mg

EPA fatty acid 20.31mg

DHA fatty acid 17.32mg

Linoleic acid 717.21mg

Arachidonic acid 72.78mg

Monounsaturated fatty acids 2.23g

Oleic acid 2,105.45mg

Saturated fatty acids 17.44g

79% of maximum (22.18 g)

Palmitic acid 2,503.84mg

Stearic acid 1.20g

Sterols 52.12mg

Cholesterol 37.49mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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