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Nutrition Facts For Chicken soup, industrial, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Chicken soup, industrial, ready meal Nutrition Label

Chicken soup, industrial, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 75kcal (314 kj)
16%
Carbohydrates 5.54g
2%
Sugars 1.95g
Starch 3.59g
Sucrose 1.39g
Maltose 0.00g
Fructose 0.16g
Galactose 0.06g
Glucose 0.22g
Protein 2.88g
2%
Fat 4.47g
8%
Polyunsaturated fatty acids 0.47g
Monounsaturated fatty acids 1.42g
Saturated fatty acids 2.27g
Cholesterol 10.85mg
Sterols 7.79mg
Iron 0.16mg
1%
Vitamin d 0.08ug
1%
Calcium 29.36mg
3%
Chromium 0.50ug
2%
Sodium 339.31mg
23%
Iodine 1.88ug
1%
Copper 0.02mg
0%
Salt 864.57mg
38%
Selenium 2.00ug
4%
Vitamin e 0.33mg
2%
Zinc 0.25mg
3%
Vitamin c 0.76mg
1%
Vitamin b12 0.11ug
5%
Vitamin a (rae) 94.45ug
13%
Vitamin b1 0.02mg
2%
Vitamin b2 0.04mg
4%
Vitamin b6 0.06mg
5%
Manganese 0.04mg
2%
Magnesium 6.57mg
2%
Potassium 77.69mg
3%
Fluoride 0.01mg
0%
Phosphorus 42.20mg
6%
Vitamin k 9.19ug
10%
Fibre, total 0.42g
0%
Fibre, dietary 0.40g
2%
Niacin equivalents 0.95mg
7%
Molybdenum 0.00mg
0%
Folate 5.08ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.46g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken soup, industrial, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken soup, industrial, ready meal

Fat 54%
Carbohydrates 30%
Protein 16%

Component Breakdown for Chicken soup, industrial, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 75kcal
(313.88kj)
16% of 478.01kcal
(2000kj)
Carbohydrates 5.54g
2% of (250.00 g)
Sugars 1.95g
Starch 3.59g
Sucrose 1.39g
Maltose 0.00g
Fructose 0.16g
Galactose 0.06g
Glucose 0.22g
Protein 2.88g
2% of (125.00 g)
Fat 4.47g
8% of (55.56 g)
Polyunsaturated fatty acids 0.47g
Monounsaturated fatty acids 1.42g
Saturated fatty acids 2.27g
Cholesterol 10.85mg
Sterols 7.79mg
Alcohol 0.00g
0% of (10 g)
Water 63.46g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.16mg
1% of (18 mg)
Calcium 29.36mg
3% of (1000 mg)
Chromium 0.50ug
2% of (25 ug)
Sodium 339.31mg
23% of (1500 mg)
Iodine 1.88ug
1% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 864.57mg
38% of (2300 mg)
Selenium 2.00ug
4% of (55 ug)
Zinc 0.25mg
3% of (8 mg)
Manganese 0.04mg
2% of (1.8 mg)
Magnesium 6.57mg
2% of (310 mg)
Potassium 77.69mg
3% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 42.20mg
6% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.08ug
1% of (15 ug)
Vitamin e 0.33mg
2% of (15 mg)
Vitamin c 0.76mg
1% of (75 mg)
Vitamin b12 0.11ug
5% of (2.4 ug)
Vitamin a (rae) 94.45ug
13% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.04mg
4% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 9.19ug
10% of (90 ug)
Niacin equivalents 0.95mg
7% of (14 mg)
Folate 5.08ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.42g
0% of (400 g)
Fibre, dietary 0.40g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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