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Nutrition Facts For Chicken meat ball, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken meat ball, fried Energy Breakdown Chicken meat ball, fried Nutrition Label Component Breakdown Chicken meat ball, fried
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Chicken meat ball, fried Nutrition Label

Chicken meat ball, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 185kcal (773 kj)
39%
Carbohydrates 7.65g
3%
Sugars 1.31g
Starch 6.35g
Sucrose 0.18g
Maltose 0.08g
Fructose 0.15g
Galactose 0.00g
Glucose 0.19g
Protein 16.41g
13%
Fat 9.50g
17%
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 3.46g
Saturated fatty acids 3.70g
Cholesterol 104.55mg
Sterols 16.25mg
Iron 0.75mg
4%
Vitamin d 0.72ug
5%
Calcium 34.62mg
3%
Chromium 3.78ug
15%
Sodium 406.51mg
27%
Iodine 34.77ug
23%
Copper 0.07mg
0%
Salt 1,035.78mg
45%
Selenium 20.96ug
38%
Vitamin e 1.21mg
8%
Zinc 1.65mg
21%
Vitamin c 0.67mg
1%
Vitamin b12 0.83ug
35%
Vitamin a (rae) 75.96ug
11%
Vitamin b1 0.07mg
7%
Vitamin b2 0.24mg
22%
Vitamin b6 0.24mg
18%
Manganese 0.09mg
5%
Magnesium 21.78mg
7%
Potassium 437.89mg
19%
Fluoride 0.02mg
1%
Phosphorus 179.50mg
26%
Vitamin k 13.96ug
16%
Fibre, total 0.47g
0%
Fibre, dietary 0.42g
2%
Niacin equivalents 5.63mg
40%
Molybdenum 0.01mg
0%
Folate 17.68ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.05g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken meat ball, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meat ball, fried

Fat 47%
Carbohydrates 17%
Protein 36%

Component Breakdown for Chicken meat ball, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 185kcal
(772.76kj)
39% of 478.01kcal
(2000kj)
Carbohydrates 7.65g
3% of (250.00 g)
Sugars 1.31g
Starch 6.35g
Sucrose 0.18g
Maltose 0.08g
Fructose 0.15g
Galactose 0.00g
Glucose 0.19g
Protein 16.41g
13% of (125.00 g)
Fat 9.50g
17% of (55.56 g)
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 3.46g
Saturated fatty acids 3.70g
Cholesterol 104.55mg
Sterols 16.25mg
Alcohol 0.00g
0% of (10 g)
Water 74.05g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.75mg
4% of (18 mg)
Calcium 34.62mg
3% of (1000 mg)
Chromium 3.78ug
15% of (25 ug)
Sodium 406.51mg
27% of (1500 mg)
Iodine 34.77ug
23% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 1,035.78mg
45% of (2300 mg)
Selenium 20.96ug
38% of (55 ug)
Zinc 1.65mg
21% of (8 mg)
Manganese 0.09mg
5% of (1.8 mg)
Magnesium 21.78mg
7% of (310 mg)
Potassium 437.89mg
19% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 179.50mg
26% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.72ug
5% of (15 ug)
Vitamin e 1.21mg
8% of (15 mg)
Vitamin c 0.67mg
1% of (75 mg)
Vitamin b12 0.83ug
35% of (2.4 ug)
Vitamin a (rae) 75.96ug
11% of (700 ug)
Vitamin b1 0.07mg
7% of (1.1 mg)
Vitamin b2 0.24mg
22% of (1.1 mg)
Vitamin b6 0.24mg
18% of (1.3 mg)
Vitamin k 13.96ug
16% of (90 ug)
Niacin equivalents 5.63mg
40% of (14 mg)
Folate 17.68ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.47g
0% of (400 g)
Fibre, dietary 0.42g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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