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Catalog -> Meat dishes -> Poultry dishes

Nutrition Facts For Chicken meat ball, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken meat ball, fried Nutrition Facts

Serving Size: 785.00g

% Daily Value*

Energy 222kcal (927 kj)

9%

Carbohydrates 9g

3%

Starch 8g

Sugars 1.57g **

Added Sugars 0g

Sucrose 0.22g

Maltose 0.10g

Fructose 0.18g

Galactose 0g

Glucose 0.23g

Fibre, total 0.56g

2%

Polyols 0g

Protein 20g

16%

Fat 11g

14%

Polyunsaturated fatty acids 1.81g

Monounsaturated fatty acids 4.15g

Saturated fatty acids 4.45g

Sterols 20mg

Cholesterol 125mg

Water 89g

4%

Alcohol 0g

Salt 1,243mg **

Calcium 42mg

4%

Chromium 4.54ug

13%

Copper 0.08mg

9%

Fluoride 0.03mg

Iodine 42ug

28%

Iron 0.90mg

11%

Magnesium 26mg

7%

Manganese 0.11mg

5%

Molybdenum 0.01mg

18%

Phosphorus 215mg

36%

Potassium 525mg

15%

Selenium 25ug

46%

Sodium 488mg

Zinc 1.98mg

18%

Vitamin A (RAE) 91ug

10%

Vitamin D 0.87ug

6%

Vitamin E 1.45mg

10%

Vitamin K 17ug

14%

Vitamin B1 0.09mg

8%

Vitamin B2 0.29mg

22%

Vitamin B3 (Niacin) equivalents 7mg

42%

Vitamin B6 0.29mg

19%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 1.00ug

42%

Vitamin C 0.80mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 785g

Chicken mince

Type: Food

Meat dishes -> Chicken and other birds

400.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

100.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

100.00

grams
Egg

Type: Food

Egg dishes -> Egg

60.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Flour, breadcrumbs

Type: Food

Cereals and cereal products -> Flour

50.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

15.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Soy free

Unsweetened

Chicken meat ball, fried

The ratio of macro elements (protein, fat, carbs) in Chicken meat ball, fried

Fat 47%

Carbohydrates 17%

Protein 36%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 222kcal
(927.31kj)

9% of 2,518.75kcal
(10538.45kj)

Carbohydrates 9.18g

3% of (314.84 g)

16% of (125.94 g)

14% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,242.94mg

25% of maximum (5,000.00 mg)

Calcium 41.54mg

4% of (1,000.00 mg)

Chromium 4.54ug

13% of (35.00 ug)

9% of (0.90 mg)

Fluoride 0.03mg

28% of (150.00 ug)

11% of (8.00 mg)

Magnesium 26.14mg

7% of (350.00 mg)

Manganese 0.11mg

5% of (2.30 mg)

Molybdenum 0.01mg

18% of (0.04 mg)

Phosphorus 215.40mg

36% of (600.00 mg)

Potassium 525.47mg

15% of (3,500.00 mg)

Selenium 25.15ug

46% of (55.00 ug)

Sodium 487.81mg

33% of maximum (1,500.00 mg)

18% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 91.15ug

10% of (900.00 ug)

Vitamin D 0.87ug

6% of (15.00 ug)

Vitamin E 1.45mg

10% of (15.00 mg)

Vitamin K 16.76ug

14% of (120.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.29mg

22% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 6.75mg

42% of (16.00 mg)

Vitamin B6 0.29mg

19% of (1.50 mg)

Vitamin B9 (Folate) 21.22ug

5% of (400.00 ug)

Vitamin B12 1.00ug

42% of (2.40 ug)

Vitamin C 0.80mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.56g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.81g

Alpha-linolenic acid 284.38mg

EPA fatty acid 8.19mg

DHA fatty acid 20.46mg

Linoleic acid 1,349.69mg

Arachidonic acid 78.77mg

Monounsaturated fatty acids 4.15g

Oleic acid 3,729.76mg

Saturated fatty acids 4.45g

16% of maximum (27.99 g)

Palmitic acid 2,353.14mg

Stearic acid 0.79g

Sterols 19.50mg

Cholesterol 125.46mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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