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Nutrition Facts For Chicken marinated, with skin, oven-baked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken marinated, with skin, oven-baked Energy Breakdown Chicken marinated, with skin, oven-baked Nutrition Label Component Breakdown Chicken marinated, with skin, oven-baked
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Chicken marinated, with skin, oven-baked Nutrition Label

Chicken marinated, with skin, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 225kcal (941 kj)
47%
Carbohydrates 0.18g
0%
Sugars 0.07g
Starch 0.11g
Sucrose 0.02g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Protein 27.67g
22%
Fat 12.61g
23%
Polyunsaturated fatty acids 3.60g
Monounsaturated fatty acids 6.21g
Saturated fatty acids 2.02g
Cholesterol 74.42mg
Sterols 44.20mg
Iron 0.94mg
5%
Vitamin d 0.87ug
6%
Calcium 22.91mg
2%
Chromium 0.39ug
2%
Sodium 716.64mg
48%
Iodine 47.12ug
31%
Copper 0.04mg
0%
Salt 1,825.99mg
79%
Selenium 16.93ug
31%
Vitamin e 2.66mg
18%
Zinc 1.57mg
20%
Vitamin c 0.00mg
0%
Vitamin b12 1.03ug
43%
Vitamin a (rae) 27.64ug
4%
Vitamin b1 0.18mg
17%
Vitamin b2 0.24mg
21%
Vitamin b6 0.61mg
47%
Manganese 0.02mg
1%
Magnesium 20.40mg
7%
Potassium 254.34mg
11%
Fluoride 0.01mg
0%
Phosphorus 173.40mg
25%
Vitamin k 88.80ug
99%
Fibre, total 0.05g
0%
Fibre, dietary 0.03g
0%
Niacin equivalents 16.33mg
117%
Molybdenum 0.00mg
0%
Folate 20.51ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.84g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken marinated, with skin, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken marinated, with skin, oven-baked

Fat 50%
Carbohydrates 0%
Protein 49%

Component Breakdown for Chicken marinated, with skin, oven-baked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 225kcal
(940.59kj)
47% of 478.01kcal
(2000kj)
Carbohydrates 0.18g
0% of (250.00 g)
Sugars 0.07g
Starch 0.11g
Sucrose 0.02g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Protein 27.67g
22% of (125.00 g)
Fat 12.61g
23% of (55.56 g)
Polyunsaturated fatty acids 3.60g
Monounsaturated fatty acids 6.21g
Saturated fatty acids 2.02g
Cholesterol 74.42mg
Sterols 44.20mg
Alcohol 0.00g
0% of (10 g)
Water 69.84g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.94mg
5% of (18 mg)
Calcium 22.91mg
2% of (1000 mg)
Chromium 0.39ug
2% of (25 ug)
Sodium 716.64mg
48% of (1500 mg)
Iodine 47.12ug
31% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 1,825.99mg
79% of (2300 mg)
Selenium 16.93ug
31% of (55 ug)
Zinc 1.57mg
20% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 20.40mg
7% of (310 mg)
Potassium 254.34mg
11% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 173.40mg
25% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.87ug
6% of (15 ug)
Vitamin e 2.66mg
18% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 1.03ug
43% of (2.4 ug)
Vitamin a (rae) 27.64ug
4% of (700 ug)
Vitamin b1 0.18mg
17% of (1.1 mg)
Vitamin b2 0.24mg
21% of (1.1 mg)
Vitamin b6 0.61mg
47% of (1.3 mg)
Vitamin k 88.80ug
99% of (90 ug)
Niacin equivalents 16.33mg
117% of (14 mg)
Folate 20.51ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.05g
0% of (400 g)
Fibre, dietary 0.03g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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