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Nutrition Facts For Chicken marinated, with skin, oven-baked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken marinated, with skin, oven-baked Nutrition Label

Chicken marinated, with skin, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 225kcal (941 kj)
11%
Carbohydrates 0.18g
0%
Starch 0.11g
Sugars 0.07g **
Sucrose 0.02g
Maltose 0g
Fructose 0.03g
Galactose 0g
Glucose 0.03g
Fibre, total 0.05g
0%
Polyols 0g
Protein 28g
18%
Fat 13g
28%
Polyunsaturated fatty acids 3.60g
Monounsaturated fatty acids 6g
Saturated fatty acids 2.02g
Sterols 44mg
Cholesterol 74mg
Water 70g
3%
Alcohol 0g
Salt 1,826mg **
Calcium 23mg
2%
Chromium 0.39ug
2%
Copper 0.04mg
5%
Fluoride 0.01mg
Iodine 47ug
31%
Iron 0.94mg
5%
Magnesium 20mg
7%
Manganese 0.02mg
1%
Molybdenum 0.00mg
1%
Phosphorus 173mg
29%
Potassium 254mg
8%
Selenium 17ug
31%
Sodium 717mg
Zinc 1.57mg
20%
Vitamin A (RAE) 28ug
4%
Vitamin D 0.87ug
6%
Vitamin E 2.66mg
18%
Vitamin K 89ug
99%
Vitamin B1 0.18mg
17%
Vitamin B2 0.24mg
21%
Vitamin B3 (Niacin) equivalents 16mg
117%
Vitamin B6 0.61mg
47%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 1.03ug
43%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Unsweetened

Chicken marinated, with skin, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken marinated, with skin, oven-baked

Fat 50%
Carbohydrates 0%
Protein 49%

Component Breakdown for Chicken marinated, with skin, oven-baked

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 225kcal
(940.59kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.18g
0% of (249.48 g)
Protein 27.67g
18% of (149.69 g)
Fat 12.61g
28% of (44.35 g)
Water 69.84g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,825.99mg
37% of maximum (5,000.00 mg)
Calcium 22.91mg
2% of (1,000.00 mg)
Chromium 0.39ug
2% of (25.00 ug)
Copper 0.04mg
5% of (0.90 mg)
Fluoride 0.01mg
Iodine 47.12ug
31% of (150.00 ug)
Iron 0.94mg
5% of (18.00 mg)
Magnesium 20.40mg
7% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.00mg
1% of (0.04 mg)
Phosphorus 173.40mg
29% of (600.00 mg)
Potassium 254.34mg
8% of (3,100.00 mg)
Selenium 16.93ug
31% of (55.00 ug)
Sodium 716.64mg
48% of maximum (1,500.00 mg)
Zinc 1.57mg
20% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 27.64ug
4% of (700.00 ug)
Vitamin D 0.87ug
6% of (15.00 ug)
Vitamin E 2.66mg
18% of (15.00 mg)
Vitamin K 88.80ug
99% of (90.00 ug)
Vitamin B1 0.18mg
17% of (1.10 mg)
Vitamin B2 0.24mg
21% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 16.33mg
117% of (14.00 mg)
Vitamin B6 0.61mg
47% of (1.30 mg)
Vitamin B9 (Folate) 20.51ug
5% of (400.00 ug)
Vitamin B12 1.03ug
43% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.11g
Sugars 0.07g
0% of maximum (49.90 g)
Sucrose 0.02g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Fibre, total 0.05g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.60g
Omega-3 0.84g
Alpha-linolenic acid 769.77mg
EPA fatty acid 38.66mg
DHA fatty acid 31.74mg
Omega-6 2.72g
Linoleic acid 2,530.44mg
Arachidonic acid 146.33mg
Monounsaturated fatty acids 6.21g
Oleic acid 5,830.71mg
Saturated fatty acids 2.02g
9% of maximum (22.18 g)
Palmitic acid 1,382.56mg
Stearic acid 0.54g
Sterols 44.20mg
Cholesterol 74.42mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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