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Nutrition Facts For Chicken marinated, with skin, oven-baked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken marinated, with skin, oven-baked Energy Breakdown Chicken marinated, with skin, oven-baked Nutrition Label Component Breakdown Chicken marinated, with skin, oven-baked

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Chicken marinated, with skin, oven-baked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 225kcal (941 kj)

11%

Carbohydrates 0.18g

0%

Starch 0.11g

Sugars 0.07g

Sucrose 0.02g

Maltose 0.00g

Fructose 0.03g

Galactose 0.00g

Glucose 0.03g

Fibre, total 0.05g

0%

Polyols 0.00g

Protein 27.67g

18%

Fat 12.61g

28%

Polyunsaturated fatty acids 3.60g

Monounsaturated fatty acids 6.21g

Saturated fatty acids 2.02g

Sterols 44.20mg

Cholesterol 74.42mg

Water 69.84g

3%

Alcohol 0.00g

Salt 1,825.99mg

Calcium 22.91mg

2%

Chromium 0.39ug

2%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 47.12ug

31%

Iron 0.94mg

5%

Magnesium 20.40mg

7%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 173.40mg

29%

Potassium 254.34mg

8%

Selenium 16.93ug

31%

Sodium 716.64mg

Zinc 1.57mg

20%

Vitamin A (RAE) 27.64ug

4%

Vitamin D 0.87ug

6%

Vitamin E 2.66mg

18%

Vitamin K 88.80ug

99%

Vitamin B1 0.18mg

17%

Vitamin B2 0.24mg

21%

Vitamin B3 (Niacin) equivalents 16.33mg

117%

Vitamin B6 0.61mg

47%

Vitamin B9 (Folate) 20.51ug

5%

Vitamin B12 1.03ug

43%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chicken marinated, with skin, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken marinated, with skin, oven-baked

Fat 50%

Carbohydrates 0%

Protein 49%

Component Breakdown for Chicken marinated, with skin, oven-baked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 225kcal
(940.59kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.18g

0% of (249.48 g)

18% of (149.69 g)

28% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,825.99mg

37% of maximum (5,000.00 mg)

Calcium 22.91mg

2% of (1,000.00 mg)

Chromium 0.39ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

31% of (150.00 ug)

5% of (18.00 mg)

Magnesium 20.40mg

7% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 173.40mg

29% of (600.00 mg)

Potassium 254.34mg

8% of (3,100.00 mg)

Selenium 16.93ug

31% of (55.00 ug)

Sodium 716.64mg

48% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 27.64ug

4% of (700.00 ug)

Vitamin D 0.87ug

6% of (15.00 ug)

Vitamin E 2.66mg

18% of (15.00 mg)

Vitamin K 88.80ug

99% of (90.00 ug)

Vitamin B1 0.18mg

17% of (1.10 mg)

Vitamin B2 0.24mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 16.33mg

117% of (14.00 mg)

Vitamin B6 0.61mg

47% of (1.30 mg)

Vitamin B9 (Folate) 20.51ug

5% of (400.00 ug)

Vitamin B12 1.03ug

43% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.05g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.60g

Omega-3 polyunsaturated fatty acids 0.84g

Alpha-linolenic acid 769.77mg

EPA fatty acid 38.66mg

DHA fatty acid 31.74mg

Omega-6 polyunsaturated fatty acids 2.72g

Linoleic acid 2,530.44mg

Arachidonic acid 146.33mg

Monounsaturated fatty acids 6.21g

Oleic acid 5,830.71mg

Saturated fatty acids 2.02g

9% of maximum (22.18 g)

Palmitic acid 1,382.56mg

Stearic acid 0.54g

Sterols 44.20mg

Cholesterol 74.42mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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