Chicken marinated, with skin, oven-baked Calories and nutrition facts Β· Chicken and other birds
- Carbs
- 0.11 g
- Fibre
- 0.03 g
- Sugars
- 0.04 g
- Protein
- 16.6 g
- Fat
- 7.6 g
Where the calories come from
Chicken marinated, with skin, oven-baked has 135 kcal per decilitre (60 g), with 0.11 g carbs, 0.03 g fibre, 16.6 g protein and 7.6 g fat. 100 g has 225 kcal.
Share of your daily needs in one decilitre
How much is too much
About 279 g of chicken marinated, with skin, oven-baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.7 Γ decilitre (60 g).
Diet tags
Last updated August 2, 2024 Β· Where the data comes from
Get to know chicken marinated, with skin, oven-baked in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other chicken and other birds
Per 100 g, against the 50 chicken and other birds in our catalog.
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Calories 225 kcal Β· typical 167 kcal
More calories than 80% of chicken and other birds.
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Protein 27.7 g Β· typical 23.5 g
More protein than 84% of chicken and other birds.
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Vitamin K 88.8 Β΅g Β· typical 45 Β΅g
More vitamin K than 98% of chicken and other birds.
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Selenium 16.9 Β΅g Β· typical 20.4 Β΅g
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Sodium 717 mg Β· typical 77 mg
More sodium than 100% of chicken and other birds.
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Folate 20.5 Β΅g Β· typical 12.7 Β΅g
More folate than 92% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken marinated, with skin, oven-baked
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 28Β΅g4% of daily
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Vitamin A (Retinol) 33Β΅g
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Vitamin D 0.87Β΅g6% of daily
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Vitamin E 2.66mg24% of daily
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Vitamin K 89Β΅g127% of daily
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Vitamin B1 0.18mg22% of daily
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Vitamin B2 0.24mg15% of daily
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122% of daily
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Vitamin B6 0.61mg38% of daily
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Vitamin B9 (Folate) 21Β΅g6% of daily
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Vitamin B12 1.03Β΅g26% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,826mg37% of max
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Calcium 23mg2% of daily
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Chromium 0.39Β΅g2% of daily
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Copper 0.04mg3% of daily
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Fluoride 0.01mg
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Iodine 47Β΅g31% of daily
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Iron 0.94mg6% of daily
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Magnesium 20mg7% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.00mg0% of daily
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Phosphorus 173mg32% of daily
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Potassium 254mg7% of daily
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Selenium 17Β΅g24% of daily
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Sodium 717mg36% of max
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Zinc 1.57mg17% of daily
Carbohydrates
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Starch 0.11g
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Sugars 0.07g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.02g
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Maltose 0g
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Fructose 0.03g
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Galactose 0g
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Glucose 0.03g
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Fibre, total 0.05g0% of daily
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Polyols 0g
Fats
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Omega-3 0.84g
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Alpha-linolenic acid 770mg
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EPA fatty acid 39mg
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DHA fatty acid 32mg
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Omega-6 2.72g
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Linoleic acid 2,530mg
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Arachidonic acid 146mg
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Oleic acid 5,831mg
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Saturated fatty acids 2.02g9% of max
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Palmitic acid 1,383mg
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Stearic acid 0.54g
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Cholesterol 74mg
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Trans fatty acids 0.02g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Chicken with skin, grilled without added fat 225 kcal / 100 g
- Chicken, boiled 219 kcal / 100 g
- Chicken breast with skin, fried 215 kcal / 100 g
- Chicken mince, fried 236 kcal / 100 g
- Pheasant, cooked, total edible 239 kcal / 100 g
- Duck, wild, meat and skin, raw 211 kcal / 100 g
- Chicken leg and thigh with skin 210 kcal / 100 g
- Game bird, grilled/fried 204 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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