Catalog -> Meat dishes -> Poultry sauces
Chicken gravy with lemon and turkish yoghurt Calories and nutrition facts · Poultry sauces
- Carbs
- 14.1 g
- Fibre
- 0.38 g
- Sugars
- 13.3 g
- Protein
- 21.4 g
- Fat
- 36 g
Where the calories come from
Chicken gravy with lemon and turkish yoghurt has 465 kcal per medium portion (200 g), with 14.1 g carbs, 0.38 g fibre, 21.4 g protein and 36 g fat. 100 g has 232 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in chicken gravy with lemon and turkish yoghurt
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 289µg32% of daily
-
Vitamin A (Retinol) 293µg
-
Vitamin D 0.27µg2% of daily
-
Vitamin E 1.23mg8% of daily
-
Vitamin K 21µg18% of daily
-
Vitamin B1 0.08mg7% of daily
-
Vitamin B2 0.30mg23% of daily
-
39% of daily
-
Vitamin B6 0.50mg33% of daily
-
Vitamin B9 (Folate) 19µg5% of daily
-
Vitamin B12 0.80µg33% of daily
-
Vitamin C 4.38mg5% of daily
Minerals
-
Salt 1,544mg31% of max
-
Calcium 123mg12% of daily
-
Chromium 4.98µg14% of daily
-
Copper 0.05mg6% of daily
-
Fluoride 0.03mg
-
Iodine 33µg22% of daily
-
Iron 0.64mg8% of daily
-
Magnesium 34mg10% of daily
-
Manganese 0.11mg5% of daily
-
Molybdenum 0.02mg51% of daily
-
Phosphorus 219mg37% of daily
-
Potassium 518mg15% of daily
-
Selenium 21µg39% of daily
-
Sodium 606mg40% of max
-
Zinc 1.05mg10% of daily
Carbohydrates
-
Starch 0.78g
-
Sugars 13g23% of max
-
Added Sugars 7g29% of max
-
Sucrose 0.47g
-
Maltose 0g
-
Fructose 4.65g
-
Galactose 0g
-
Glucose 4.26g
-
Fibre, total 0.38g1% of daily
-
Polyols 0g
Fats
-
Omega-3 0.19g
-
Alpha-linolenic acid 165mg
-
EPA fatty acid 12mg
-
DHA fatty acid 10mg
-
Omega-6 0.84g
-
Linoleic acid 712mg
-
Arachidonic acid 63mg
-
Oleic acid 7,471mg
-
92% of max
-
Palmitic acid 10,072mg
-
Stearic acid 3.73g
-
Cholesterol 116mg
-
Trans fatty acids 0.94g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chicken breast
Type: Food
Meat dishes -> Chicken and other birds
300.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
200.00
grams
-
Yoghurt, turkish/greek, 10% fat
Type: Food
Milk dishes -> Yoghurt
200.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
60.00
grams
-
Butter, salted
Type: Food
Fat and fat products -> Butter, milk fat
50.00
grams
-
Honey
Type: Food
Sugar and confectionery -> Sugar and syrups
40.00
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
30.00
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
10.00
grams
-
Ginger root
Type: Food
Vegetable dishes -> Vegetables
7.00
grams
-
Chicken bouillon cube
Type: Food
Miscellaneous -> Miscellaneous ingredients
5.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
2.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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