Chicken gravy with lemon and turkish yoghurt Nutrition Label

Chicken gravy with lemon and turkish yoghurt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 232kcal (972 kj)
49%
Carbohydrates 7.04g
3%
Sugars 6.65g
Starch 0.39g
Sucrose 0.23g
Maltose 0.00g
Fructose 2.32g
Galactose 0.00g
Glucose 2.13g
Protein 10.71g
9%
Fat 17.99g
32%
Fatty acids, total polyunsaturated 0.64g
Fatty acids, total monounsaturated cis 4.34g
Fatty acids, total saturated 11.60g
Cholesterol (gc) 58.21mg
Sterols 2.70mg
Iron 0.32mg
2%
Vitamin d 0.14ug
1%
Calcium 61.38mg
6%
Chromium 2.49ug
10%
Sodium 302.99mg
20%
Iodine 16.25ug
11%
Copper 0.03mg
0%
Salt 772.01mg
34%
Selenium 10.70ug
19%
Vitamin e alphatocopherol 0.62mg
4%
Zinc 0.52mg
7%
Vitamin c (ascorbic acid) 2.19mg
3%
Vitamin b-12 (cobalamin) 0.40ug
17%
Vitamin a retinol activity equivalents 144.40ug
21%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.15mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.25mg
19%
Manganese 0.05mg
3%
Magnesium 17.22mg
6%
Potassium 258.88mg
11%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 109.50mg
16%
Vitamin k 10.66ug
12%
Fibre, total 0.19g
0%
Fibre, dietary 0.12g
0%
Niacin equivalents, total 3.10mg
22%
Molybdenum 0.01mg
0%
Folate 9.26ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.70g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Chicken gravy with lemon and turkish yoghurt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken gravy with lemon and turkish yoghurt

Fat 70%
Carbohydrates 12%
Protein 18%

Component Breakdown for Chicken gravy with lemon and turkish yoghurt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.