Catalog -> Meat dishes -> Poultry sauces
Chicken gravy with lemon and turkish yoghurt Calories and nutrition facts · Poultry sauces
- Carbs
- 14.1 g
- Fibre
- 0.38 g
- Sugars
- 13.3 g
- Protein
- 21.4 g
- Fat
- 36 g
Where the calories come from
Chicken gravy with lemon and turkish yoghurt has 465 kcal per medium portion (200 g), with 14.1 g carbs, 0.38 g fibre, 21.4 g protein and 36 g fat. 100 g has 232 kcal.
Share of your daily needs in one medium portion
How much is too much
About 191 g of chicken gravy with lemon and turkish yoghurt a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's less than one medium portion (200 g).
Diet tags
Last updated October 28, 2026 · Where the data comes from
Get to know chicken gravy with lemon and turkish yoghurt in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in chicken gravy with lemon and turkish yoghurt
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 289µg44% of daily
-
Vitamin A (Retinol) 293µg
-
Vitamin D 0.27µg2% of daily
-
Vitamin E 1.23mg11% of daily
-
Vitamin K 21µg30% of daily
-
Vitamin B1 0.08mg10% of daily
-
Vitamin B2 0.30mg19% of daily
-
46% of daily
-
Vitamin B6 0.50mg31% of daily
-
Vitamin B9 (Folate) 19µg6% of daily
-
Vitamin B12 0.80µg20% of daily
-
Vitamin C 4.38mg5% of daily
Minerals
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Salt 1,544mg31% of max
-
Calcium 123mg13% of daily
-
Chromium 4.98µg20% of daily
-
Copper 0.05mg4% of daily
-
Fluoride 0.03mg
-
Iodine 33µg22% of daily
-
Iron 0.64mg4% of daily
-
Magnesium 34mg11% of daily
-
Manganese 0.11mg4% of daily
-
Molybdenum 0.02mg31% of daily
-
Phosphorus 219mg40% of daily
-
Potassium 518mg15% of daily
-
Selenium 21µg31% of daily
-
Sodium 606mg30% of max
-
Zinc 1.05mg11% of daily
Carbohydrates
-
Starch 0.78g
-
Sugars 13g27% of max
-
Added Sugars 7g29% of max
-
Sucrose 0.47g
-
Maltose 0g
-
Fructose 4.65g
-
Galactose 0g
-
Glucose 4.26g
-
Fibre, total 0.38g2% of daily
-
Polyols 0g
Fats
-
Omega-3 0.19g
-
Alpha-linolenic acid 165mg
-
EPA fatty acid 12mg
-
DHA fatty acid 10mg
-
Omega-6 0.84g
-
Linoleic acid 712mg
-
Arachidonic acid 63mg
-
Oleic acid 7,471mg
-
105% of max
-
Palmitic acid 10,072mg
-
Stearic acid 3.73g
-
Cholesterol 116mg
-
Trans fatty acids 0.94g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chicken breast
Type: Food
Meat dishes -> Chicken and other birds
300.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
200.00
grams
-
Yoghurt, turkish/greek, 10% fat
Type: Food
Milk dishes -> Yoghurt
200.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
60.00
grams
-
Butter, salted
Type: Food
Fat and fat products -> Butter, milk fat
50.00
grams
-
Honey
Type: Food
Sugar and confectionery -> Sugar and syrups
40.00
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
30.00
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
10.00
grams
-
Ginger root
Type: Food
Vegetable dishes -> Vegetables
7.00
grams
-
Chicken bouillon cube
Type: Food
Miscellaneous -> Miscellaneous ingredients
5.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
2.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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