Chervil, dried Calories and nutrition facts · Spices

1 kcal per serving (0.5 g)

Carbs: 0.19 g
Fibre: 0.06 g
Sugars: -
Protein: 0.12 g
Fat: 0.02 g

Where the calories come from

Protein 33% Carbs 54% Fat 13%

Chervil, dried has 1 kcal per serving (0.5 g), with 0.19 g carbs, 0.06 g fibre, 0.12 g protein and 0.02 g fat. 100 g has 237 kcal.

How much is too much

About 125 g of chervil, dried a day reaches the EU safe upper level for iron: 40 mg, the most an adult can have every day without risk of harm. That's 250 × serving (0.5 g).

Last updated June 30, 2026 · Where the data comes from

Get to know chervil, dried in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other spices

Per 100 g, against the 47 spices in our catalog.

Calories 237 kcal · typical 305 kcal

Fewer calories than 81% of spices.
Fibre 11.3 g · typical 22.7 g

Less fibre than 70% of spices.
Iron 32 mg · typical 16.2 mg

More iron than 72% of spices.
Potassium 4,740 mg · typical 1,119 mg

More potassium than 98% of spices.
Zinc 8.8 mg · typical 3.3 mg

More zinc than 100% of spices.
Protein 23.2 g · typical 10.8 g

More protein than 96% of spices.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chervil, dried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 237 kcal (990 kJ)

12% of daily
Carbohydrates, net 38g

14% of daily
Protein 23g

31% of daily
Fat 3.90g

6% of daily
Water 7g

0% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 293µg

45% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E no data
Vitamin K no data
Vitamin B1 0.38mg

46% of daily
Vitamin B2 0.68mg

43% of daily
Vitamin B3 (Niacin) equivalents 5mg

40% of daily
Vitamin B6 0.93mg

58% of daily
Vitamin B9 (Folate) 274µg

83% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 50mg

53% of daily

Minerals

Salt no data
Calcium 1,346mg

142% of daily
Chromium no data
Copper 0.44mg

34% of daily
Fluoride no data
Iodine no data
Iron 32mg

200% of daily
Magnesium 130mg

43% of daily
Manganese 2.10mg

70% of daily
Molybdenum no data
Phosphorus 450mg

82% of daily
Potassium 4,740mg

135% of daily
Selenium 29µg

42% of daily
Sodium 83mg

4% of max
Zinc 9mg

95% of daily

Carbohydrates

Starch no data
Sugars no data
Added Sugars 0g

0% of max
Sucrose no data
Maltose no data
Fructose no data
Galactose no data
Glucose no data
Fibre, total 11g

45% of daily
Polyols no data

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Chervil, dried in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g	Nutriely	USDA
Energy (kcal)	237	237
Protein (g)	23	23
Fat (g)	3.9	3.9
Carbohydrates (g)	38	38
Fibre (g)	11	11
Vitamin C
Vitamin A
Iron
Calcium
Magnesium
Zinc
Amino acids
Fatty acids

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of chervil, dried in the Nutriely app.

USDA: “Spices, chervil, dried”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar spices

Closest in calories first.

Where the data comes from

United States Department of Agriculture

How we combine and check nutrition data: Nutriely data sources.

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