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Nutrition Facts For Juniper berry

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Juniper berry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 248kcal (1,038 kj)
12%
Carbohydrates, net 25g
11%
Starch 0g
Sugars 25g **
Added Sugars 0g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 45g
129%
Polyols -
Protein 4.20g
3%
Fat 4.90g
11%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids 0.72g
Sterols -
Cholesterol 0mg
Water 16g
1%
Alcohol 0g
Salt 2.22mg **
Calcium 165mg
17%
Chromium -
0%
Copper 0.19mg
21%
Fluoride -
Iodine -
0%
Iron 1.68mg
9%
Magnesium 47mg
17%
Manganese -
0%
Molybdenum -
0%
Phosphorus 76mg
13%
Potassium 816mg
26%
Selenium 5ug
9%
Sodium 0.87mg
Zinc 0.50mg
6%
Vitamin A (RAE) -
0%
Vitamin A (Retinol) -
Vitamin D 0ug
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 -
0%
Vitamin B2 -
0%
Vitamin B3 (Niacin) equivalents -
0%
Vitamin B6 -
0%
Vitamin B9 (Folate) -
0%
Vitamin B12 0ug
0%
Vitamin C -
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Food Preferences

Non alcoholic
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Juniper berry

The ratio of macro elements (protein, fat, carbs) in Juniper berry

Fat 27%
Carbohydrates, net 62%
Protein 10%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 248kcal
(1,037.70kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 25.00g
11% of (231.98 g)
Protein 4.20g
3% of (149.69 g)
Fat 4.90g
11% of (44.35 g)
Water 15.50g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2.22mg
0% of maximum (5,000.00 mg)
Calcium 165.00mg
17% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper 0.19mg
21% of (0.90 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 1.68mg
9% of (18.00 mg)
Magnesium 46.90mg
17% of (280.00 mg)
Manganese -
0% of (1.80 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 76.40mg
13% of (600.00 mg)
Potassium 816.00mg
26% of (3,100.00 mg)
Selenium 5.00ug
9% of (55.00 ug)
Sodium 0.87mg
0% of maximum (1,500.00 mg)
Zinc 0.50mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) -
0% of (700.00 ug)
Vitamin A (Retinol) -
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E -
0% of (15.00 mg)
Vitamin K -
0% of (90.00 ug)
Vitamin B1 -
0% of (1.10 mg)
Vitamin B2 -
0% of (1.10 mg)
Vitamin B3 (Niacin) equivalents -
0% of (14.00 mg)
Vitamin B6 -
0% of (1.30 mg)
Vitamin B9 (Folate) -
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C -
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 25.00g
50% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 45.00g
129% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids -
Omega-3 -
Alpha-linolenic acid -
EPA fatty acid -
DHA fatty acid -
Omega-6 -
Linoleic acid -
Arachidonic acid -
Monounsaturated fatty acids -
Oleic acid -
Saturated fatty acids 0.72g
3% of maximum (22.18 g)
Palmitic acid -
Stearic acid -
Sterols -
Cholesterol 0.00mg
Trans fatty acids -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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